Lauren Nanez -
Ironman Texas 2022

Quick facts

1496/358/37All/Gender/AG

F30-34Age group

785Bib number

USANationality


1:36:13	7:50:31	6:09:07	15:53:25

Compare Lauren Nanez with other athletes!

785 Nanez

1116 Smith ×

1829 Kalinosky ×

401 Wright ×

405 Ritchie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:08	00:38:08	02:23 min/100m	+04:50 (39.) ●	+03:16 (329.) ●	+04:17 (1423.) ●
Swim	3.9 km	01:36:13	00:58:05	02:31 min/100m	+06:29 (36.) ●	+04:52 (318.) ●	+06:03 (1374.) ●
Swim	3.9 km	01:36:13	01:36:13	02:28 min/100m	+11:19 (39.) ●	+08:08 (328.) ●	+10:20 (1403.) ●
Transition		01:45:54	00:09:41	-	+00:49 (31.) ●	+00:11 (247.) ●	+00:01 (996.) ●
Bike	8.2 km	02:04:55	00:19:01	25.87 km/h	+01:15 (35.) ●	+01:28 (372.) ●	+02:12 (1648.) ●
Bike	32.2 km	03:02:33	00:57:38	24.99 km/h	+07:57 (45.) ●	+07:41 (424.) ●	+09:49 (1751.) ●
Bike	50.7 km	03:57:21	00:54:48	20.26 km/h	+02:36 (33.) ●	+02:36 (292.) ●	+05:27 (1421.) ●
Bike	65.4 km	04:44:20	00:46:59	18.77 km/h	+03:03 (33.) ●	+03:19 (313.) ●	+05:27 (1461.) ●
Bike	80.1 km	05:14:16	00:29:56	29.47 km/h	+05:31 (43.) ●	+05:55 (445.) ●	+06:47 (1804.) ●
Bike	98.5 km	05:58:39	00:44:23	24.87 km/h	+09:08 (46.) ●	+09:04 (439.) ●	+10:05 (1769.) ●
Bike	118.9 km	07:05:19	01:06:40	18.36 km/h	+06:44 (36.) ●	+07:42 (349.) ●	+10:01 (1509.) ●
Bike	133.7 km	07:56:53	00:51:34	17.22 km/h	+03:48 (33.) ●	+03:49 (310.) ●	+05:35 (1361.) ●
Bike	148.4 km	08:26:54	00:30:01	29.38 km/h	+04:57 (45.) ●	+05:13 (428.) ●	+05:58 (1768.) ●
Bike	167 km	09:06:51	00:39:57	27.93 km/h	+04:42 (41.) ●	+04:41 (392.) ●	+05:29 (1625.) ●
Bike	173.8 km	09:19:50	00:12:59	31.42 km/h	+01:09 (38.) ●	+01:13 (380.) ●	+01:34 (1618.) ●
Bike	180.7 km	09:36:25	00:16:35	24.96 km/h	+01:23 (36.) ●	+01:28 (368.) ●	+01:52 (1569.) ●
Bike	180.7 km	09:36:25	07:50:31	23.04 km/h	+52:13 (38.) ●	+54:09 (376.) ●	+01:10:16 (1638.) ●
Transition		09:44:18	00:07:53	-	-01:04 (25.) ●	-02:24 (152.) ●	-02:53 (586.) ●
Run	0.5 km	09:47:20	00:03:02	06:04 min/km	+00:07 (32.) ●	+00:04 (282.) ●	-00:04 (1135.) ●
Run	2.6 km	10:06:06	00:18:46	08:56 min/km	+01:25 (33.) ●	+00:59 (276.) ●	+01:22 (1202.) ●
Run	6 km	10:33:57	00:27:51	08:11 min/km	+02:40 (34.) ●	+02:39 (310.) ●	+02:41 (1254.) ●
Run	9.4 km	10:58:57	00:25:00	07:21 min/km	+02:03 (32.) ●	+01:30 (278.) ●	+01:31 (1121.) ●
Run	12.4 km	11:19:31	00:20:34	06:51 min/km	+01:46 (33.) ●	+01:21 (286.) ●	+01:19 (1136.) ●
Run	14.2 km	11:33:18	00:13:47	07:39 min/km	+01:28 (35.) ●	+01:17 (311.) ●	+01:11 (1218.) ●
Run	14.7 km	11:36:47	00:03:29	06:58 min/km	+00:24 (36.) ●	+00:21 (323.) ●	+00:16 (1239.) ●
Run	16.8 km	11:56:54	00:20:07	09:34 min/km	+00:26 (24.) ●	-00:04 (217.) ●	-00:16 (848.) ●
Run	20.1 km	12:26:36	00:29:42	08:59 min/km	+02:33 (33.) ●	+02:09 (281.) ●	+01:40 (1059.) ●
Run	23.5 km	12:58:13	00:31:37	09:17 min/km	+06:04 (45.) ●	+05:39 (395.) ●	+05:21 (1546.) ●
Run	26.6 km	13:21:26	00:23:13	07:29 min/km	+02:36 (38.) ●	+02:16 (327.) ●	+02:00 (1224.) ●
Run	28.3 km	13:35:56	00:14:30	08:31 min/km	+01:09 (33.) ●	+00:47 (259.) ●	+00:38 (1061.) ●
Run	28.8 km	13:39:32	00:03:36	07:12 min/km	+00:12 (27.) ●	+00:12 (275.) ●	+00:09 (1070.) ●
Run	31 km	14:04:24	00:24:52	11:18 min/km	+03:56 (41.) ●	+03:16 (340.) ●	+03:15 (1368.) ●
Run	34.3 km	14:39:06	00:34:42	10:30 min/km	+05:16 (41.) ●	+05:19 (366.) ●	+04:56 (1413.) ●
Run	37.7 km	15:14:54	00:35:48	10:31 min/km	+08:25 (44.) ●	+08:26 (424.) ●	+08:15 (1675.) ●
Run	40.8 km	15:41:37	00:26:43	08:37 min/km	+05:56 (42.) ●	+05:09 (388.) ●	+05:03 (1521.) ●
Run	42.1 km	15:53:25	00:11:48	09:04 min/km	+02:26 (41.) ●	+02:00 (372.) ●	+01:58 (1470.) ●
Run	42.1 km	15:53:25	06:09:07	08:46 min/km	+48:52 (38.) ●	+43:20 (335.) ●	+41:15 (1301.) ●
Total	226.7 km	15:53:25	15:53:25	14.27 km/h	+01:52:09 (37.) ●	+01:43:24 (358.) ●	+01:58:59 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1280	291	32	Robin Arthur	140	F30-34	USA	01:23:15	07:50:50	05:23:56	15:16:53
1352	308	33	Aly Beaird	2278	F30-34	USA	01:51:21	07:26:24	05:54:31	15:31:42
1438	339	34	Monica Minson	1766	F30-34	USA	01:44:06	08:06:28	05:38:09	15:44:41
1442	341	35	Raquel Smith	1116	F30-34	USA	01:41:41	07:43:24	06:02:24	15:45:12
1463	349	36	Lauren Kalinosky	1829	F30-34	USA	01:20:13	07:47:02	06:19:59	15:47:16
1496	358	37	Lauren Nanez	785	F30-34	USA	01:36:13	07:50:31	06:09:07	15:53:25
1528	367	38	Landa Wright	401	F30-34	USA	01:47:19	08:08:12	05:46:02	15:57:46
1547	371	39	Maygen Ritchie	405	F30-34	USA	01:30:02	07:22:14	06:52:00	16:02:18
1557	374	40	Savanah Harshbarger	2315	F30-34	USA	01:33:30	07:06:40	06:50:57	16:03:10
1572	379	41	Gabriella Waller	143	F30-34	HUN	01:45:05	07:18:10	06:39:44	16:06:27