Alan Abido Ribeiro -
Ironman 70.3 Florianopolis 2022

  Quick facts

993/845/138All/Gender/AG

M30-34Age group

1086Bib number

BRANationality

47:542:57:221:57:53 5:55:53

  Compare Alan Abido Ribeiro with other athletes!

1086 Abido Ribeiro
1093 Roberto Zanoni Fernandes × 
1124 Espindola × 
1182 Huebl × 
1176 Ribeiro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:54 00:47:5402:31 min/100m+09:08 (156.) +09:00 (1009.) +08:22 (1223.)
Transition 00:58:15 00:10:21 - +04:42 (164.) +04:29 (1065.) +04:27 (1320.)
Bike7 km 01:11:49 00:13:3430.96 km/h-00:01 (86.) -00:35 (548.) -00:43 (606.)
Bike41.8 km 02:19:17 01:07:2830.95 km/h+06:08 (140.) +02:45 (887.) +01:54 (1025.)
Bike81 km 03:35:50 01:16:3330.73 km/h+07:32 (136.) +03:34 (874.) +02:32 (1016.)
Bike90 km 03:55:37 00:19:4727.3 km/h+01:33 (129.) +00:32 (796.) +00:15 (923.)
Bike90 km 03:55:37 02:57:2230.45 km/h+15:12 (137.) +06:16 (864.) +03:58 (998.)
Transition 03:58:00 00:02:23 - -00:56 (63.) -01:05 (345.) -01:05 (408.)
Run3.1 km 04:14:21 00:16:2105:16 min/km+00:18 (118.) -00:11 (649.) -00:25 (738.)
Run9.9 km 04:53:08 00:38:4705:42 min/km+03:18 (132.) +02:09 (766.) +01:41 (911.)
Run16.6 km 05:32:38 00:39:3005:53 min/km+02:24 (122.) +01:06 (692.) +00:45 (821.)
Run20.9 km 05:55:53 00:23:1505:24 min/km-00:04 (96.) -01:01 (533.) -01:11 (627.)
Run20.9 km 05:55:53 01:57:5305:38 min/km+05:56 (122.) +02:03 (683.) +00:50 (803.)
Total 112.8 km 05:55:53 05:55:5319.02 km/h+34:02 (138.) +20:43 (845.) +16:32 (993.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance