Henrique Espindola -
Ironman 70.3 Florianopolis 2022
Quick facts
973/831/137All/Gender/AG
M30-34Age group
1124Bib number
BRANationality
49:45 | 2:59:52 | 1:53:07 | 5:54:12 |
Compare Henrique Espindola with other athletes!
1124 Espindola
1184 Moller ×
1093 Roberto Zanoni Fernandes ×
1086 Abido Ribeiro ×
1182 Huebl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:45 | 00:49:45 | 02:37 min/100m | +10:59 (161.) ● | +10:51 (1037.) ● | +10:13 (1269.) ● |
Transition | 00:58:04 | 00:08:19 | - | +02:40 (155.) ● | +02:27 (995.) ● | +02:25 (1228.) ● | |
Bike | 7 km | 01:11:48 | 00:13:44 | 30.58 km/h | +00:09 (104.) ● | -00:25 (634.) ● | -00:33 (705.) ● |
Bike | 41.8 km | 02:20:04 | 01:08:16 | 30.59 km/h | +06:56 (146.) ● | +03:33 (920.) ● | +02:42 (1073.) ● |
Bike | 81 km | 03:37:16 | 01:17:12 | 30.47 km/h | +08:11 (141.) ● | +04:13 (898.) ● | +03:11 (1046.) ● |
Bike | 90 km | 03:57:56 | 00:20:40 | 26.13 km/h | +02:26 (143.) ● | +01:25 (889.) ● | +01:08 (1050.) ● |
Bike | 90 km | 03:57:56 | 02:59:52 | 30.02 km/h | +17:42 (142.) ● | +08:46 (898.) ● | +06:28 (1046.) ● |
Transition | 04:01:05 | 00:03:09 | - | -00:10 (103.) ● | -00:19 (610.) ● | -00:19 (746.) ● | |
Run | 3.1 km | 04:17:03 | 00:15:58 | 05:09 min/km | -00:05 (109.) ● | -00:34 (575.) ● | -00:48 (650.) ● |
Run | 9.9 km | 04:52:25 | 00:35:22 | 05:12 min/km | -00:07 (100.) ● | -01:16 (563.) ● | -01:44 (646.) ● |
Run | 16.6 km | 05:30:29 | 00:38:04 | 05:40 min/km | +00:58 (108.) ● | -00:20 (618.) ● | -00:41 (727.) ● |
Run | 20.9 km | 05:54:12 | 00:23:43 | 05:30 min/km | +00:24 (105.) ● | -00:33 (583.) ● | -00:43 (691.) ● |
Run | 20.9 km | 05:54:12 | 01:53:07 | 05:24 min/km | +01:10 (102.) ● | -02:43 (583.) ● | -03:56 (680.) ● |
Total | 112.8 km | 05:54:12 | 05:54:12 | 19.11 km/h | +32:21 (137.) ● | +19:02 (831.) ● | +14:51 (973.) ● |