Pablo Costa Sarmento -
Ironman 70.3 Florianopolis 2022
Quick facts
334/317/81All/Gender/AG
M35-39Age group
1490Bib number
BRANationality
31:47 | 2:38:47 | 1:43:01 | 4:59:20 |
Compare Pablo Costa Sarmento with other athletes!
1490 Costa Sarmento
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1385 Jorge Silva Lima ×
1318 Fernando Da Silva Lopes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -06:32 (25.) ● | -07:07 (110.) ● | -07:45 (120.) ● |
Transition | 00:35:59 | 00:04:12 | - | -01:16 (56.) ● | -01:40 (230.) ● | -01:42 (262.) ● | |
Bike | 7 km | 00:49:35 | 00:13:36 | 30.88 km/h | +00:02 (141.) ● | -00:33 (568.) ● | -00:41 (631.) ● |
Bike | 41.8 km | 01:48:12 | 00:58:37 | 35.62 km/h | -02:33 (91.) ● | -06:06 (387.) ● | -06:57 (404.) ● |
Bike | 81 km | 02:56:14 | 01:08:02 | 34.57 km/h | -01:02 (144.) ● | -04:57 (556.) ● | -05:59 (605.) ● |
Bike | 90 km | 03:14:46 | 00:18:32 | 29.14 km/h | +00:18 (154.) ● | -00:43 (617.) ● | -01:00 (684.) ● |
Bike | 90 km | 03:14:46 | 02:38:47 | 34.01 km/h | -03:15 (126.) ● | -12:19 (496.) ● | -14:37 (531.) ● |
Transition | 03:16:19 | 00:01:33 | - | -01:37 (7.) ● | -01:55 (30.) ● | -01:55 (33.) ● | |
Run | 3.1 km | 03:31:25 | 00:15:06 | 04:52 min/km | -00:53 (105.) ● | -01:26 (389.) ● | -01:40 (431.) ● |
Run | 9.9 km | 04:04:54 | 00:33:29 | 04:55 min/km | -02:17 (105.) ● | -03:09 (397.) ● | -03:37 (446.) ● |
Run | 16.6 km | 04:38:36 | 00:33:42 | 05:01 min/km | -03:43 (86.) ● | -04:42 (334.) ● | -05:03 (369.) ● |
Run | 20.9 km | 04:59:20 | 00:20:44 | 04:49 min/km | -02:48 (82.) ● | -03:32 (281.) ● | -03:42 (315.) ● |
Run | 20.9 km | 04:59:20 | 01:43:01 | 04:55 min/km | -09:41 (93.) ● | -12:49 (336.) ● | -14:02 (370.) ● |
Total | 112.8 km | 04:59:20 | 04:59:20 | 22.61 km/h | -22:21 (81.) ● | -35:50 (317.) ● | -40:01 (334.) ● |