Alannah James -
Ironman 70.3 Port Macquarie 2022

Quick facts

787/160/4All/Gender/AG

F18-24Age group

3175Bib number

AustraliaNationality


33:09	3:37:16	2:36:23	6:51:28

Compare Alannah James with other athletes!

3175 James

3177 Ciantar ×

3178 Warren ×

3176 Schumacher ×

3179 Cox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-05:26 (1.) ●	-07:51 (20.) ●	-05:51 (170.) ●
Transition		00:36:34	00:03:25	-	-01:04 (2.) ●	-01:05 (59.) ●	-00:48 (367.) ●
Bike	1 km	00:39:20	00:02:46	21.69 km/h	±00:00 (3.) ●	-00:04 (117.) ●	+00:09 (671.) ●
Bike	10.7 km	01:02:32	00:23:12	25.09 km/h	+00:46 (4.) ●	+01:33 (162.) ●	+03:07 (812.) ●
Bike	22.4 km	01:30:32	00:28:00	25.07 km/h	+00:56 (4.) ●	+01:56 (164.) ●	+03:53 (817.) ●
Bike	33.9 km	01:59:00	00:28:28	24.24 km/h	+00:41 (4.) ●	+02:17 (176.) ●	+04:03 (841.) ●
Bike	39.6 km	02:11:21	00:12:21	27.69 km/h	+00:11 (3.) ●	+00:41 (159.) ●	+01:23 (796.) ●
Bike	45.9 km	02:24:24	00:13:03	28.97 km/h	+00:17 (4.) ●	+00:54 (168.) ●	+01:39 (806.) ●
Bike	56 km	02:47:25	00:23:01	26.33 km/h	+00:39 (4.) ●	+02:04 (184.) ●	+03:25 (851.) ●
Bike	67.5 km	03:15:55	00:28:30	24.21 km/h	+01:14 (4.) ●	+02:55 (184.) ●	+04:40 (847.) ●
Bike	78.9 km	03:42:44	00:26:49	25.51 km/h	+01:21 (4.) ●	+03:14 (199.) ●	+04:44 (864.) ●
Bike	89.9 km	04:13:50	00:31:06	21.22 km/h	+01:22 (4.) ●	+02:53 (173.) ●	+05:08 (827.) ●
Bike	89.9 km	04:13:50	03:37:16	24.83 km/h	+07:27 (4.) ●	+18:23 (174.) ●	+32:11 (837.) ●
Transition		04:15:05	00:01:15	-	-02:27 (1.) ●	-02:00 (10.) ●	-01:40 (119.) ●
Run	1.2 km	04:22:07	00:07:02	05:51 min/km	-00:20 (4.) ●	-00:03 (120.) ●	+00:27 (648.) ●
Run	2.5 km	04:30:06	00:07:59	06:08 min/km	+01:03 (5.) ●	+01:17 (201.) ●	+01:43 (865.) ●
Run	3.6 km	04:38:11	00:08:05	07:20 min/km	+00:48 (5.) ●	+01:02 (188.) ●	+01:30 (830.) ●
Run	6 km	04:53:58	00:15:47	06:34 min/km	+02:03 (5.) ●	+02:28 (195.) ●	+03:26 (861.) ●
Run	7.5 km	05:06:41	00:12:43	08:28 min/km	+02:05 (6.) ●	+02:24 (199.) ●	+03:10 (872.) ●
Run	9 km	05:20:21	00:13:40	09:06 min/km	+02:29 (5.) ●	+02:58 (211.) ●	+03:47 (891.) ●
Run	11.4 km	05:37:00	00:16:39	06:56 min/km	+02:26 (5.) ●	+02:57 (196.) ●	+03:59 (867.) ●
Run	12.7 km	05:46:06	00:09:06	07:00 min/km	+01:36 (6.) ●	+01:46 (204.) ●	+02:18 (873.) ●
Run	13.9 km	05:54:25	00:08:19	06:55 min/km	+00:36 (5.) ●	+00:39 (157.) ●	+01:10 (732.) ●
Run	16.2 km	06:11:30	00:17:05	07:25 min/km	+02:22 (5.) ●	+02:35 (185.) ●	+03:37 (830.) ●
Run	17.8 km	06:24:06	00:12:36	07:52 min/km	+01:15 (5.) ●	+01:28 (169.) ●	+02:13 (764.) ●
Run	19.3 km	06:36:48	00:12:42	08:28 min/km	+01:26 (5.) ●	+01:23 (169.) ●	+02:05 (761.) ●
Run	21.1 km	06:51:28	00:14:40	08:08 min/km	+00:52 (5.) ●	+00:52 (152.) ●	+01:36 (707.) ●
Run	21.1 km	06:51:28	02:36:23	07:24 min/km	+18:41 (5.) ●	+21:46 (188.) ●	+31:01 (832.) ●
Total	112.9 km	06:51:28	06:51:28	16.46 km/h	+17:11 (4.) ●	+29:13 (160.) ●	+54:53 (787.) ●

Ovr	Gen	Div	Name	#	AG
382	55	1	Emma Sewell	3181	F18-24	Australia	00:34:32	02:53:55	02:06:19	05:40:57
398	58	2	Annabella Ciantar	3177	F18-24	Australia	00:38:29	03:04:37	01:54:16	05:42:50
753	147	3	Samantha Warren	3178	F18-24	Australia	00:41:40	03:44:00	02:09:39	06:43:10
787	160	4	Alannah James	3175	F18-24	Australia	00:33:09	03:37:16	02:36:23	06:51:28
838	184	5	Darcie Schumacher	3176	F18-24	Australia	00:33:20	03:36:59	02:44:06	07:07:50
868	193	6	Emma Cox	3179	F18-24	Australia	00:50:22	04:02:10	02:15:26	07:19:24