Emma Cox -
Ironman 70.3 Port Macquarie 2022

Quick facts

868/193/6All/Gender/AG

F18-24Age group

3179Bib number

AustraliaNationality


50:22	4:02:10	2:15:26	7:19:24

Compare Emma Cox with other athletes!

3179 Cox

3175 James ×

3176 Schumacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+11:47 (6.) ●	+09:22 (209.) ●	+11:22 (881.) ●
Transition		00:56:58	00:06:36	-	+02:07 (6.) ●	+02:06 (209.) ●	+02:23 (855.) ●
Bike	1 km	00:59:59	00:03:01	19.89 km/h	+00:15 (6.) ●	+00:11 (175.) ●	+00:24 (830.) ●
Bike	10.7 km	01:27:16	00:27:17	21.33 km/h	+04:51 (6.) ●	+05:38 (221.) ●	+07:12 (923.) ●
Bike	22.4 km	02:00:11	00:32:55	21.33 km/h	+05:51 (6.) ●	+06:51 (224.) ●	+08:48 (928.) ●
Bike	33.9 km	02:33:30	00:33:19	20.71 km/h	+05:32 (6.) ●	+07:08 (224.) ●	+08:54 (927.) ●
Bike	39.6 km	02:47:40	00:14:10	24.14 km/h	+02:00 (6.) ●	+02:30 (222.) ●	+03:12 (921.) ●
Bike	45.9 km	03:02:48	00:15:08	24.98 km/h	+02:22 (6.) ●	+02:59 (224.) ●	+03:44 (922.) ●
Bike	56 km	03:29:04	00:26:16	23.07 km/h	+03:54 (6.) ●	+05:19 (224.) ●	+06:40 (925.) ●
Bike	67.5 km	04:00:19	00:31:15	22.08 km/h	+03:59 (6.) ●	+05:40 (218.) ●	+07:25 (915.) ●
Bike	78.9 km	04:29:14	00:28:55	23.65 km/h	+03:27 (6.) ●	+05:20 (222.) ●	+06:50 (913.) ●
Bike	89.9 km	04:59:08	00:29:54	22.07 km/h	+00:10 (3.) ●	+01:41 (148.) ●	+03:56 (775.) ●
Bike	89.9 km	04:59:08	04:02:10	22.27 km/h	+32:21 (6.) ●	+43:17 (219.) ●	+57:05 (919.) ●
Transition		05:03:58	00:04:50	-	+01:08 (5.) ●	+01:35 (191.) ●	+01:55 (822.) ●
Run	1.2 km	05:10:54	00:06:56	05:46 min/km	-00:26 (3.) ●	-00:09 (110.) ●	+00:21 (626.) ●
Run	2.5 km	05:17:32	00:06:38	05:06 min/km	-00:18 (4.) ●	-00:04 (114.) ●	+00:22 (623.) ●
Run	3.6 km	05:24:48	00:07:16	06:36 min/km	-00:01 (4.) ●	+00:13 (138.) ●	+00:41 (708.) ●
Run	6 km	05:38:18	00:13:30	05:37 min/km	-00:14 (4.) ●	+00:11 (131.) ●	+01:09 (685.) ●
Run	7.5 km	05:49:15	00:10:57	07:18 min/km	+00:19 (4.) ●	+00:38 (149.) ●	+01:24 (731.) ●
Run	9 km	06:00:26	00:11:11	07:27 min/km	±00:00 (4.) ●	+00:29 (143.) ●	+01:18 (722.) ●
Run	11.4 km	06:14:30	00:14:04	05:51 min/km	-00:09 (4.) ●	+00:22 (134.) ●	+01:24 (688.) ●
Run	12.7 km	06:21:36	00:07:06	05:27 min/km	-00:24 (4.) ●	-00:14 (106.) ●	+00:18 (595.) ●
Run	13.9 km	06:29:12	00:07:36	06:19 min/km	-00:07 (4.) ●	-00:04 (125.) ●	+00:27 (632.) ●
Run	16.2 km	06:43:21	00:14:09	06:09 min/km	-00:34 (4.) ●	-00:21 (116.) ●	+00:41 (617.) ●
Run	17.8 km	06:54:26	00:11:05	06:55 min/km	-00:16 (3.) ●	-00:03 (113.) ●	+00:42 (606.) ●
Run	19.3 km	07:05:44	00:11:18	07:32 min/km	+00:02 (4.) ●	-00:01 (119.) ●	+00:41 (606.) ●
Run	21.1 km	07:19:24	00:13:40	07:35 min/km	-00:08 (4.) ●	-00:08 (112.) ●	+00:36 (585.) ●
Run	21.1 km	07:19:24	02:15:26	06:25 min/km	-02:16 (4.) ●	+00:49 (122.) ●	+10:04 (643.) ●
Total	112.9 km	07:19:24	07:19:24	15.42 km/h	+45:07 (6.) ●	+57:09 (193.) ●	+01:22:49 (868.) ●

Ovr	Gen	Div	Name	#	AG
382	55	1	Emma Sewell	3181	F18-24	Australia	00:34:32	02:53:55	02:06:19	05:40:57
398	58	2	Annabella Ciantar	3177	F18-24	Australia	00:38:29	03:04:37	01:54:16	05:42:50
753	147	3	Samantha Warren	3178	F18-24	Australia	00:41:40	03:44:00	02:09:39	06:43:10
787	160	4	Alannah James	3175	F18-24	Australia	00:33:09	03:37:16	02:36:23	06:51:28
838	184	5	Darcie Schumacher	3176	F18-24	Australia	00:33:20	03:36:59	02:44:06	07:07:50
868	193	6	Emma Cox	3179	F18-24	Australia	00:50:22	04:02:10	02:15:26	07:19:24