Emma Sewell -
Ironman 70.3 Port Macquarie 2022
Quick facts
382/55/1All/Gender/AG
F18-24Age group
3181Bib number
AustraliaNationality
| 34:32 | 2:53:55 | 2:06:19 | 5:40:57 |
Compare Emma Sewell with other athletes!
3181 Sewell
3177 Ciantar ×
3178 Warren ×
3175 James ×
3176 Schumacher ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -04:03 (3.) ● | -06:28 (34.) ● | -04:28 (235.) ● |
| Transition | 00:38:26 | 00:03:54 | - | -00:35 (3.) ● | -00:36 (88.) ● | -00:19 (472.) ● | |
| Bike | 1 km | 00:41:02 | 00:02:36 | 23.08 km/h | -00:10 (2.) ● | -00:14 (74.) ● | -00:01 (498.) ● |
| Bike | 10.7 km | 00:59:33 | 00:18:31 | 31.43 km/h | -03:55 (1.) ● | -03:08 (29.) ● | -01:34 (290.) ● |
| Bike | 22.4 km | 01:21:54 | 00:22:21 | 31.41 km/h | -04:43 (1.) ● | -03:43 (29.) ● | -01:46 (291.) ● |
| Bike | 33.9 km | 01:44:48 | 00:22:54 | 30.13 km/h | -04:53 (1.) ● | -03:17 (29.) ● | -01:31 (301.) ● |
| Bike | 39.6 km | 01:55:01 | 00:10:13 | 33.47 km/h | -01:57 (1.) ● | -01:27 (25.) ● | -00:45 (279.) ● |
| Bike | 45.9 km | 02:05:38 | 00:10:37 | 35.6 km/h | -02:09 (1.) ● | -01:32 (30.) ● | -00:47 (285.) ● |
| Bike | 56 km | 02:24:29 | 00:18:51 | 32.15 km/h | -03:31 (1.) ● | -02:06 (46.) ● | -00:45 (375.) ● |
| Bike | 67.5 km | 02:47:06 | 00:22:37 | 30.51 km/h | -04:39 (1.) ● | -02:58 (41.) ● | -01:13 (361.) ● |
| Bike | 78.9 km | 03:07:45 | 00:20:39 | 33.12 km/h | -04:49 (1.) ● | -02:56 (34.) ● | -01:26 (328.) ● |
| Bike | 89.9 km | 03:32:21 | 00:24:36 | 26.83 km/h | -05:08 (1.) ● | -03:37 (49.) ● | -01:22 (404.) ● |
| Bike | 89.9 km | 03:32:21 | 02:53:55 | 31.01 km/h | -35:54 (1.) ● | -24:58 (34.) ● | -11:10 (320.) ● |
| Transition | 03:34:38 | 00:02:17 | - | -01:25 (2.) ● | -00:58 (81.) ● | -00:38 (395.) ● | |
| Run | 1.2 km | 03:41:13 | 00:06:35 | 05:29 min/km | -00:47 (2.) ● | -00:30 (80.) ● | ±00:00 (529.) ● |
| Run | 2.5 km | 03:47:37 | 00:06:24 | 04:55 min/km | -00:32 (2.) ● | -00:18 (89.) ● | +00:08 (566.) ● |
| Run | 3.6 km | 03:54:13 | 00:06:36 | 05:59 min/km | -00:41 (2.) ● | -00:27 (85.) ● | +00:01 (536.) ● |
| Run | 6 km | 04:06:26 | 00:12:13 | 05:05 min/km | -01:31 (2.) ● | -01:06 (74.) ● | -00:08 (499.) ● |
| Run | 7.5 km | 04:15:31 | 00:09:05 | 06:03 min/km | -01:33 (2.) ● | -01:14 (66.) ● | -00:28 (445.) ● |
| Run | 9 km | 04:24:56 | 00:09:25 | 06:16 min/km | -01:46 (2.) ● | -01:17 (65.) ● | -00:28 (444.) ● |
| Run | 11.4 km | 04:37:24 | 00:12:28 | 05:11 min/km | -01:45 (2.) ● | -01:14 (74.) ● | -00:12 (490.) ● |
| Run | 12.7 km | 04:44:18 | 00:06:54 | 05:18 min/km | -00:36 (2.) ● | -00:26 (91.) ● | +00:06 (547.) ● |
| Run | 13.9 km | 04:51:30 | 00:07:12 | 05:59 min/km | -00:31 (3.) ● | -00:28 (95.) ● | +00:03 (537.) ● |
| Run | 16.2 km | 05:05:13 | 00:13:43 | 05:57 min/km | -01:00 (2.) ● | -00:47 (96.) ● | +00:15 (559.) ● |
| Run | 17.8 km | 05:16:18 | 00:11:05 | 06:55 min/km | -00:16 (4.) ● | -00:03 (114.) ● | +00:42 (607.) ● |
| Run | 19.3 km | 05:27:28 | 00:11:10 | 07:26 min/km | -00:06 (3.) ● | -00:09 (116.) ● | +00:33 (593.) ● |
| Run | 21.1 km | 05:40:57 | 00:13:29 | 07:29 min/km | -00:19 (3.) ● | -00:19 (104.) ● | +00:25 (564.) ● |
| Run | 21.1 km | 05:40:57 | 02:06:19 | 05:59 min/km | -11:23 (2.) ● | -08:18 (88.) ● | +00:57 (529.) ● |
| Total | 112.9 km | 05:40:57 | 05:40:57 | 19.87 km/h | -53:20 (1.) ● | -41:18 (55.) ● | -15:38 (382.) ● |
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