Khang Nguyen -
Ironman 70.3 Port Macquarie 2022

Quick facts

452/330/43All/Gender/AG

M25-29Age group

3226Bib number

AustraliaNationality


42:20	3:00:02	1:58:54	5:49:51

Compare Khang Nguyen with other athletes!

3226 Nguyen

3228 Petersen ×

3200 Tudjman ×

3217 Colbert ×

3209 Gibbons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+05:37 (45.) ●	+03:59 (462.) ●	+03:20 (683.) ●
Transition		00:47:44	00:05:24	-	+01:24 (47.) ●	+01:02 (465.) ●	+01:11 (731.) ●
Bike	1 km	00:50:29	00:02:45	21.82 km/h	+00:18 (50.) ●	+00:12 (462.) ●	+00:08 (652.) ●
Bike	10.7 km	01:10:23	00:19:54	29.25 km/h	+01:10 (38.) ●	+00:30 (359.) ●	-00:11 (475.) ●
Bike	22.4 km	01:34:24	00:24:01	29.23 km/h	+01:26 (38.) ●	+00:38 (361.) ●	-00:06 (479.) ●
Bike	33.9 km	01:58:08	00:23:44	29.07 km/h	+00:36 (31.) ●	+00:04 (316.) ●	-00:41 (403.) ●
Bike	39.6 km	02:08:55	00:10:47	31.72 km/h	+00:28 (35.) ●	+00:07 (339.) ●	-00:11 (438.) ●
Bike	45.9 km	02:20:16	00:11:21	33.3 km/h	+00:33 (37.) ●	+00:16 (368.) ●	-00:03 (483.) ●
Bike	56 km	02:39:08	00:18:52	32.12 km/h	+00:11 (29.) ●	-00:09 (290.) ●	-00:44 (376.) ●
Bike	67.5 km	03:01:45	00:22:37	30.51 km/h	+00:09 (30.) ●	-00:27 (286.) ●	-01:13 (363.) ●
Bike	78.9 km	03:22:48	00:21:03	32.49 km/h	+00:05 (31.) ●	-00:23 (298.) ●	-01:02 (381.) ●
Bike	89.9 km	03:47:46	00:24:58	26.44 km/h	+00:36 (36.) ●	±00:00 (339.) ●	-01:00 (443.) ●
Bike	89.9 km	03:47:46	03:00:02	29.96 km/h	+05:32 (34.) ●	+00:48 (327.) ●	-05:03 (423.) ●
Transition		03:50:57	00:03:11	-	+00:29 (40.) ●	+00:04 (372.) ●	+00:16 (605.) ●
Run	1.2 km	03:56:58	00:06:01	05:00 min/km	+00:09 (40.) ●	-00:26 (244.) ●	-00:34 (334.) ●
Run	2.5 km	04:03:05	00:06:07	04:42 min/km	+00:29 (43.) ●	-00:01 (333.) ●	-00:09 (471.) ●
Run	3.6 km	04:09:17	00:06:12	05:38 min/km	+00:20 (39.) ●	-00:15 (282.) ●	-00:23 (397.) ●
Run	6 km	04:20:59	00:11:42	04:52 min/km	+00:38 (40.) ●	-00:22 (287.) ●	-00:39 (402.) ●
Run	7.5 km	04:29:46	00:08:47	05:51 min/km	+00:20 (38.) ●	-00:33 (268.) ●	-00:46 (376.) ●
Run	9 km	04:38:55	00:09:09	06:06 min/km	+00:19 (37.) ●	-00:30 (273.) ●	-00:44 (382.) ●
Run	11.4 km	04:50:30	00:11:35	04:49 min/km	+00:19 (38.) ●	-00:48 (253.) ●	-01:05 (355.) ●
Run	12.7 km	04:56:45	00:06:15	04:48 min/km	+00:12 (36.) ●	-00:25 (257.) ●	-00:33 (363.) ●
Run	13.9 km	05:03:14	00:06:29	05:24 min/km	+00:10 (38.) ●	-00:32 (251.) ●	-00:40 (351.) ●
Run	16.2 km	05:15:34	00:12:20	05:21 min/km	+00:27 (38.) ●	-00:50 (263.) ●	-01:08 (367.) ●
Run	17.8 km	05:26:06	00:10:32	06:34 min/km	+01:14 (43.) ●	+00:21 (371.) ●	+00:09 (538.) ●
Run	19.3 km	05:36:57	00:10:51	07:14 min/km	+01:23 (45.) ●	+00:27 (383.) ●	+00:14 (557.) ●
Run	21.1 km	05:49:51	00:12:54	07:09 min/km	+01:13 (43.) ●	+00:06 (346.) ●	-00:10 (499.) ●
Run	21.1 km	05:49:51	01:58:54	05:38 min/km	+07:13 (41.) ●	-03:48 (292.) ●	-06:28 (418.) ●
Total	112.9 km	05:49:51	05:49:51	19.36 km/h	+20:15 (43.) ●	+02:05 (330.) ●	-06:44 (452.) ●

Ovr	Gen	Div	Name	#	AG
412	305	38	Lindsay Haertsch	3221	M25-29	Australia	00:44:56	03:04:43	01:47:22	05:44:15
420	311	39	Justin Hess	3210	M25-29	Australia	00:36:53	02:56:01	02:05:59	05:45:12
431	316	40	Adam Horner	3222	M25-29	Australia	00:37:29	03:08:11	01:53:27	05:46:56
433	318	41	Mitchell Petersen	3228	M25-29	Australia	00:40:00	03:14:33	01:44:58	05:47:36
441	322	42	Ethan Tudjman	3200	M25-29	Australia	00:33:28	03:10:40	01:58:09	05:48:35
452	330	43	Khang Nguyen	3226	M25-29	Australia	00:42:20	03:00:02	01:58:54	05:49:51
488	355	44	Luke Colbert	3217	M25-29	Australia	00:33:02	03:01:12	02:12:04	05:54:22
508	366	45	Jonty Gibbons	3209	M25-29	Australia	00:37:36	03:12:18	02:00:48	05:57:48
605	427	46	Jackson Kerr	3223	M25-29	Australia	00:46:09	03:04:20	02:15:25	06:14:25
612	431	47	Ciaran Lavers	3224	M25-29	Australia	00:40:38	03:10:21	02:12:43	06:15:53