Mitchell Henry -
Ironman 70.3 Port Macquarie 2022

Quick facts

253/194/32All/Gender/AG

M30-34Age group

3300Bib number

AustraliaNationality


31:24	2:44:00	2:02:02	5:22:10

Compare Mitchell Henry with other athletes!

3300 Henry

3328 Watson ×

3356 Weldon ×

3337 Gransden ×

3339 Hartin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-06:00 (15.) ●	-06:57 (77.) ●	-07:36 (107.) ●
Transition		00:33:55	00:02:31	-	-01:19 (7.) ●	-01:51 (55.) ●	-01:42 (129.) ●
Bike	1 km	00:36:08	00:02:13	27.07 km/h	-00:16 (15.) ●	-00:20 (75.) ●	-00:24 (96.) ●
Bike	10.7 km	00:53:29	00:17:21	33.54 km/h	-01:43 (20.) ●	-02:03 (125.) ●	-02:44 (155.) ●
Bike	22.4 km	01:14:25	00:20:56	33.54 km/h	-02:04 (20.) ●	-02:27 (128.) ●	-03:11 (159.) ●
Bike	33.9 km	01:36:12	00:21:47	31.68 km/h	-01:28 (25.) ●	-01:53 (160.) ●	-02:38 (191.) ●
Bike	39.6 km	01:45:52	00:09:40	35.38 km/h	-00:45 (25.) ●	-01:00 (137.) ●	-01:18 (164.) ●
Bike	45.9 km	01:56:09	00:10:17	36.76 km/h	-00:35 (29.) ●	-00:48 (180.) ●	-01:07 (220.) ●
Bike	56 km	02:13:52	00:17:43	34.21 km/h	-00:58 (27.) ●	-01:18 (177.) ●	-01:53 (215.) ●
Bike	67.5 km	02:35:01	00:21:09	32.62 km/h	-01:27 (28.) ●	-01:55 (167.) ●	-02:41 (205.) ●
Bike	78.9 km	02:55:03	00:20:02	34.14 km/h	-01:02 (33.) ●	-01:24 (198.) ●	-02:03 (245.) ●
Bike	89.9 km	03:17:55	00:22:52	28.86 km/h	-01:26 (31.) ●	-02:06 (176.) ●	-03:06 (215.) ●
Bike	89.9 km	03:17:55	02:44:00	32.89 km/h	-11:44 (26.) ●	-15:14 (155.) ●	-21:05 (185.) ●
Transition		03:20:08	00:02:13	-	-00:29 (33.) ●	-00:54 (194.) ●	-00:42 (377.) ●
Run	1.2 km	03:26:12	00:06:04	05:03 min/km	+00:01 (38.) ●	-00:23 (255.) ●	-00:31 (351.) ●
Run	2.5 km	03:32:18	00:06:06	04:41 min/km	+00:16 (50.) ●	-00:02 (330.) ●	-00:10 (467.) ●
Run	3.6 km	03:38:41	00:06:23	05:48 min/km	+00:21 (49.) ●	-00:04 (327.) ●	-00:12 (461.) ●
Run	6 km	03:50:40	00:11:59	04:59 min/km	+00:37 (48.) ●	-00:05 (327.) ●	-00:22 (460.) ●
Run	7.5 km	03:59:52	00:09:12	06:08 min/km	+00:11 (47.) ●	-00:08 (330.) ●	-00:21 (474.) ●
Run	9 km	04:09:20	00:09:28	06:18 min/km	+00:25 (48.) ●	-00:11 (317.) ●	-00:25 (451.) ●
Run	11.4 km	04:21:35	00:12:15	05:06 min/km	+00:42 (48.) ●	-00:08 (322.) ●	-00:25 (459.) ●
Run	12.7 km	04:28:18	00:06:43	05:10 min/km	+00:26 (51.) ●	+00:03 (349.) ●	-00:05 (497.) ●
Run	13.9 km	04:35:14	00:06:56	05:46 min/km	+00:22 (49.) ●	-00:05 (329.) ●	-00:13 (472.) ●
Run	16.2 km	04:48:35	00:13:21	05:48 min/km	+00:59 (52.) ●	+00:11 (355.) ●	-00:07 (503.) ●
Run	17.8 km	04:58:46	00:10:11	06:21 min/km	+00:37 (48.) ●	±00:00 (336.) ●	-00:12 (483.) ●
Run	19.3 km	05:09:25	00:10:39	07:06 min/km	+00:55 (54.) ●	+00:15 (366.) ●	+00:02 (523.) ●
Run	21.1 km	05:22:10	00:12:45	07:04 min/km	+00:48 (51.) ●	-00:03 (325.) ●	-00:19 (468.) ●
Run	21.1 km	05:22:10	02:02:02	05:47 min/km	+06:40 (51.) ●	-00:40 (327.) ●	-03:20 (463.) ●
Total	112.9 km	05:22:10	05:22:10	21.03 km/h	-12:52 (32.) ●	-25:36 (194.) ●	-34:25 (253.) ●

Ovr	Gen	Div	Name	#	AG
220	171	27	Aldo Ballarini	3290	M30-34	Italy	00:31:06	02:50:32	01:49:30	05:16:31
222	172	28	Seb Davies	3294	M30-34	Australia	00:26:33	02:44:00	02:00:37	05:16:52
225	175	29	Daniel Schweickle	3320	M30-34	Australia	00:32:14	02:45:20	01:56:19	05:17:37
242	186	30	Mathew Watson	3328	M30-34	Australia	00:33:50	02:58:51	01:42:57	05:19:57
251	192	31	Tom Weldon	3356	M30-34	Australia	00:41:50	02:53:16	01:41:09	05:21:47
253	194	32	Mitchell Henry	3300	M30-34	Australia	00:31:24	02:44:00	02:02:02	05:22:10
257	198	33	Nick Gransden	3337	M30-34	Australia	00:38:00	02:43:06	01:56:06	05:23:01
261	202	34	Brodie Hartin	3339	M30-34	Australia	00:39:36	02:47:08	01:50:41	05:23:46
265	205	35	Benjamin Smith	3353	M30-34	Australia	00:35:56	02:50:42	01:49:44	05:24:18
271	209	36	Michael Pizer	3393	M30-34	Australia	00:34:59	02:54:27	01:50:52	05:25:32