Matt Steward -
Ironman 70.3 Port Macquarie 2022

Quick facts

736/504/63All/Gender/AG

M30-34Age group

3397Bib number

AustraliaNationality


43:44	3:44:47	2:05:20	6:40:12

Compare Matt Steward with other athletes!

3397 Steward

3360 Axford ×

3369 Semogas ×

3361 Clancy ×

4323 O'Toole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+06:20 (62.) ●	+05:23 (486.) ●	+04:44 (729.) ●
Transition		00:46:41	00:02:57	-	-00:53 (18.) ●	-01:25 (124.) ●	-01:16 (232.) ●
Bike	1 km	00:49:16	00:02:35	23.23 km/h	+00:06 (50.) ●	+00:02 (350.) ●	-00:02 (480.) ●
Bike	10.7 km	01:11:54	00:22:38	25.71 km/h	+03:34 (63.) ●	+03:14 (537.) ●	+02:33 (769.) ●
Bike	22.4 km	01:39:13	00:27:19	25.7 km/h	+04:19 (63.) ●	+03:56 (538.) ●	+03:12 (772.) ●
Bike	33.9 km	02:07:43	00:28:30	24.21 km/h	+05:15 (69.) ●	+04:50 (570.) ●	+04:05 (842.) ●
Bike	39.6 km	02:21:00	00:13:17	25.75 km/h	+02:52 (72.) ●	+02:37 (586.) ●	+02:19 (895.) ●
Bike	45.9 km	02:35:32	00:14:32	26.01 km/h	+03:40 (72.) ●	+03:27 (591.) ●	+03:08 (914.) ●
Bike	56 km	02:59:42	00:24:10	25.08 km/h	+05:29 (72.) ●	+05:09 (591.) ●	+04:34 (899.) ●
Bike	67.5 km	03:29:36	00:29:54	23.08 km/h	+07:18 (70.) ●	+06:50 (586.) ●	+06:04 (893.) ●
Bike	78.9 km	03:59:05	00:29:29	23.2 km/h	+08:25 (72.) ●	+08:03 (591.) ●	+07:24 (919.) ●
Bike	89.9 km	04:31:28	00:32:23	20.38 km/h	+08:05 (69.) ●	+07:25 (580.) ●	+06:25 (867.) ●
Bike	89.9 km	04:31:28	03:44:47	24 km/h	+49:03 (70.) ●	+45:33 (583.) ●	+39:42 (875.) ●
Transition		04:34:52	00:03:24	-	+00:42 (55.) ●	+00:17 (399.) ●	+00:29 (652.) ●
Run	1.2 km	04:40:59	00:06:07	05:05 min/km	+00:04 (44.) ●	-00:20 (266.) ●	-00:28 (368.) ●
Run	2.5 km	04:47:21	00:06:22	04:53 min/km	+00:32 (55.) ●	+00:14 (397.) ●	+00:06 (561.) ●
Run	3.6 km	04:53:33	00:06:12	05:38 min/km	+00:10 (45.) ●	-00:15 (279.) ●	-00:23 (394.) ●
Run	6 km	05:05:35	00:12:02	05:00 min/km	+00:40 (49.) ●	-00:02 (333.) ●	-00:19 (469.) ●
Run	7.5 km	05:14:45	00:09:10	06:06 min/km	+00:09 (46.) ●	-00:10 (322.) ●	-00:23 (463.) ●
Run	9 km	05:24:47	00:10:02	06:41 min/km	+00:59 (57.) ●	+00:23 (395.) ●	+00:09 (561.) ●
Run	11.4 km	05:38:04	00:13:17	05:32 min/km	+01:44 (59.) ●	+00:54 (420.) ●	+00:37 (611.) ●
Run	12.7 km	05:45:36	00:07:32	05:47 min/km	+01:15 (61.) ●	+00:52 (456.) ●	+00:44 (670.) ●
Run	13.9 km	05:53:38	00:08:02	06:41 min/km	+01:28 (61.) ●	+01:01 (463.) ●	+00:53 (699.) ●
Run	16.2 km	06:07:08	00:13:30	05:52 min/km	+01:08 (53.) ●	+00:20 (364.) ●	+00:02 (520.) ●
Run	17.8 km	06:17:24	00:10:16	06:24 min/km	+00:42 (49.) ●	+00:05 (345.) ●	-00:07 (498.) ●
Run	19.3 km	06:27:43	00:10:19	06:52 min/km	+00:35 (51.) ●	-00:05 (338.) ●	-00:18 (482.) ●
Run	21.1 km	06:40:12	00:12:29	06:56 min/km	+00:32 (48.) ●	-00:19 (304.) ●	-00:35 (431.) ●
Run	21.1 km	06:40:12	02:05:20	05:56 min/km	+09:58 (54.) ●	+02:38 (357.) ●	-00:02 (510.) ●
Total	112.9 km	06:40:12	06:40:12	16.93 km/h	+01:05:10 (63.) ●	+52:26 (504.) ●	+43:37 (736.) ●

Ovr	Gen	Div	Name	#	AG
668	470	58	Nathan Gili	3364	M30-34	Australia	00:44:31	03:24:09	02:09:38	06:26:16
673	472	59	Chris Weaver	3402	M30-34	Australia	00:42:42	03:18:39	02:15:13	06:26:44
687	482	60	William Miles	3391	M30-34	Australia	00:51:38	03:29:03	02:01:55	06:29:57
717	493	61	Leon Axford	3360	M30-34	Australia	00:42:20	03:25:33	02:20:41	06:37:17
734	502	62	Vytas Semogas	3369	M30-34	Australia	00:35:57	03:18:10	02:36:02	06:39:46
736	504	63	Matt Steward	3397	M30-34	Australia	00:43:44	03:44:47	02:05:20	06:40:12
745	509	64	Rhodri Clancy	3361	M30-34	Australia	00:46:06	03:23:10	02:23:22	06:42:08
746	510	65	Dave O'Toole	4323	M30-34	Australia	01:00:28	03:16:24	02:10:19	06:42:24
764	518	66	Nicholas McGauley	3380	M30-34	Australia	00:45:38	03:25:57	02:21:05	06:44:59
810	542	67	Ben Marlow	3366	M30-34	Australia	00:35:43	03:29:44	02:45:28	06:58:59