Joshua Thomas -
Ironman 70.3 Port Macquarie 2022
Quick facts
482/351/59All/Gender/AG
M35-39Age group
3510Bib number
AustraliaNationality
38:31 | 2:50:36 | 2:14:19 | 5:53:13 |
Compare Joshua Thomas with other athletes!
3510 Thomas
3495 Canning ×
3508 Raftery ×
3498 Favaloro ×
3493 Ayoub ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | +00:54 (57.) ● | +00:10 (336.) ● | -00:29 (474.) ● |
Transition | 00:44:22 | 00:05:51 | - | +01:53 (82.) ● | +01:29 (508.) ● | +01:38 (802.) ● | |
Bike | 1 km | 00:46:52 | 00:02:30 | 24 km/h | +00:01 (51.) ● | -00:03 (282.) ● | -00:07 (381.) ● |
Bike | 10.7 km | 01:05:23 | 00:18:31 | 31.43 km/h | -00:23 (41.) ● | -00:53 (230.) ● | -01:34 (289.) ● |
Bike | 22.4 km | 01:27:42 | 00:22:19 | 31.46 km/h | -00:29 (41.) ● | -01:04 (230.) ● | -01:48 (290.) ● |
Bike | 33.9 km | 01:50:24 | 00:22:42 | 30.4 km/h | -00:28 (40.) ● | -00:58 (225.) ● | -01:43 (281.) ● |
Bike | 39.6 km | 02:00:39 | 00:10:15 | 33.37 km/h | -00:10 (42.) ● | -00:25 (233.) ● | -00:43 (287.) ● |
Bike | 45.9 km | 02:11:13 | 00:10:34 | 35.77 km/h | -00:15 (40.) ● | -00:31 (220.) ● | -00:50 (277.) ● |
Bike | 56 km | 02:29:17 | 00:18:04 | 33.54 km/h | -00:34 (35.) ● | -00:57 (204.) ● | -01:32 (256.) ● |
Bike | 67.5 km | 02:51:49 | 00:22:32 | 30.62 km/h | +00:04 (47.) ● | -00:32 (278.) ● | -01:18 (350.) ● |
Bike | 78.9 km | 03:11:24 | 00:19:35 | 34.93 km/h | -01:25 (29.) ● | -01:51 (167.) ● | -02:30 (201.) ● |
Bike | 89.9 km | 03:34:58 | 00:23:34 | 28.01 km/h | -01:15 (39.) ● | -01:24 (222.) ● | -02:24 (277.) ● |
Bike | 89.9 km | 03:34:58 | 02:50:36 | 31.62 km/h | -04:54 (35.) ● | -08:38 (212.) ● | -14:29 (266.) ● |
Transition | 03:38:54 | 00:03:56 | - | +00:55 (72.) ● | +00:49 (461.) ● | +01:01 (733.) ● | |
Run | 1.2 km | 03:45:37 | 00:06:43 | 05:35 min/km | +00:24 (64.) ● | +00:16 (403.) ● | +00:08 (572.) ● |
Run | 2.5 km | 03:52:01 | 00:06:24 | 04:55 min/km | +00:25 (68.) ● | +00:16 (400.) ● | +00:08 (565.) ● |
Run | 3.6 km | 03:59:02 | 00:07:01 | 06:22 min/km | +00:44 (73.) ● | +00:34 (448.) ● | +00:26 (649.) ● |
Run | 6 km | 04:12:29 | 00:13:27 | 05:36 min/km | +01:37 (74.) ● | +01:23 (461.) ● | +01:06 (676.) ● |
Run | 7.5 km | 04:22:36 | 00:10:07 | 06:44 min/km | +01:09 (70.) ● | +00:47 (429.) ● | +00:34 (628.) ● |
Run | 9 km | 04:33:00 | 00:10:24 | 06:56 min/km | +01:03 (70.) ● | +00:45 (433.) ● | +00:31 (626.) ● |
Run | 11.4 km | 04:46:51 | 00:13:51 | 05:46 min/km | +01:48 (72.) ● | +01:28 (461.) ● | +01:11 (674.) ● |
Run | 12.7 km | 04:53:52 | 00:07:01 | 05:23 min/km | +00:31 (64.) ● | +00:21 (401.) ● | +00:13 (577.) ● |
Run | 13.9 km | 05:01:34 | 00:07:42 | 06:24 min/km | +00:53 (69.) ● | +00:41 (436.) ● | +00:33 (651.) ● |
Run | 16.2 km | 05:15:47 | 00:14:13 | 06:10 min/km | +01:30 (70.) ● | +01:03 (424.) ● | +00:45 (620.) ● |
Run | 17.8 km | 05:26:57 | 00:11:10 | 06:58 min/km | +01:16 (69.) ● | +00:59 (422.) ● | +00:47 (616.) ● |
Run | 19.3 km | 05:38:54 | 00:11:57 | 07:58 min/km | +01:55 (73.) ● | +01:33 (451.) ● | +01:20 (672.) ● |
Run | 21.1 km | 05:53:13 | 00:14:19 | 07:57 min/km | +01:46 (73.) ● | +01:31 (450.) ● | +01:15 (662.) ● |
Run | 21.1 km | 05:53:13 | 02:14:19 | 06:21 min/km | +15:01 (71.) ● | +11:37 (432.) ● | +08:57 (630.) ● |
Total | 112.9 km | 05:53:13 | 05:53:13 | 19.18 km/h | +13:49 (59.) ● | +05:27 (351.) ● | -03:22 (482.) ● |