Ryan Verderio -
Ironman 70.3 Port Macquarie 2022

Quick facts

281/218/39All/Gender/AG

M35-39Age group

3511Bib number

AustraliaNationality


37:47	2:54:09	1:48:49	5:26:54

Compare Ryan Verderio with other athletes!

3511 Verderio

3452 Key ×

3453 Lofstedt ×

3432 Adams ×

3434 Bahri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	+00:10 (54.) ●	-00:34 (302.) ●	-01:13 (428.) ●
Transition		00:41:10	00:03:23	-	-00:35 (38.) ●	-00:59 (206.) ●	-00:50 (356.) ●
Bike	1 km	00:43:30	00:02:20	25.71 km/h	-00:09 (30.) ●	-00:13 (161.) ●	-00:17 (204.) ●
Bike	10.7 km	01:02:10	00:18:40	31.18 km/h	-00:14 (43.) ●	-00:44 (242.) ●	-01:25 (306.) ●
Bike	22.4 km	01:24:40	00:22:30	31.2 km/h	-00:18 (43.) ●	-00:53 (242.) ●	-01:37 (308.) ●
Bike	33.9 km	01:47:22	00:22:42	30.4 km/h	-00:28 (39.) ●	-00:58 (223.) ●	-01:43 (279.) ●
Bike	39.6 km	01:57:25	00:10:03	34.03 km/h	-00:22 (35.) ●	-00:37 (200.) ●	-00:55 (244.) ●
Bike	45.9 km	02:07:56	00:10:31	35.94 km/h	-00:18 (38.) ●	-00:34 (211.) ●	-00:53 (262.) ●
Bike	56 km	02:26:01	00:18:05	33.51 km/h	-00:33 (36.) ●	-00:56 (206.) ●	-01:31 (258.) ●
Bike	67.5 km	02:48:38	00:22:37	30.51 km/h	+00:09 (48.) ●	-00:27 (285.) ●	-01:13 (362.) ●
Bike	78.9 km	03:09:41	00:21:03	32.49 km/h	+00:03 (52.) ●	-00:23 (302.) ●	-01:02 (385.) ●
Bike	89.9 km	03:35:19	00:25:38	25.75 km/h	+00:49 (60.) ●	+00:40 (383.) ●	-00:20 (505.) ●
Bike	89.9 km	03:35:19	02:54:09	30.97 km/h	-01:21 (43.) ●	-05:05 (257.) ●	-10:56 (326.) ●
Transition		03:38:05	00:02:46	-	-00:15 (48.) ●	-00:21 (304.) ●	-00:09 (520.) ●
Run	1.2 km	03:43:53	00:05:48	04:50 min/km	-00:31 (36.) ●	-00:39 (186.) ●	-00:47 (252.) ●
Run	2.5 km	03:49:16	00:05:23	04:08 min/km	-00:36 (29.) ●	-00:45 (149.) ●	-00:53 (197.) ●
Run	3.6 km	03:54:48	00:05:32	05:01 min/km	-00:45 (22.) ●	-00:55 (135.) ●	-01:03 (174.) ●
Run	6 km	04:05:22	00:10:34	04:24 min/km	-01:16 (32.) ●	-01:30 (152.) ●	-01:47 (198.) ●
Run	7.5 km	04:13:37	00:08:15	05:30 min/km	-00:43 (35.) ●	-01:05 (193.) ●	-01:18 (261.) ●
Run	9 km	04:22:14	00:08:37	05:44 min/km	-00:44 (37.) ●	-01:02 (204.) ●	-01:16 (270.) ●
Run	11.4 km	04:33:14	00:11:00	04:34 min/km	-01:03 (38.) ●	-01:23 (192.) ●	-01:40 (256.) ●
Run	12.7 km	04:39:28	00:06:14	04:47 min/km	-00:16 (46.) ●	-00:26 (254.) ●	-00:34 (359.) ●
Run	13.9 km	04:45:58	00:06:30	05:24 min/km	-00:19 (45.) ●	-00:31 (254.) ●	-00:39 (356.) ●
Run	16.2 km	04:57:38	00:11:40	05:04 min/km	-01:03 (39.) ●	-01:30 (200.) ●	-01:48 (270.) ●
Run	17.8 km	05:06:26	00:08:48	05:29 min/km	-01:06 (40.) ●	-01:23 (199.) ●	-01:35 (270.) ●
Run	19.3 km	05:15:27	00:09:01	06:00 min/km	-01:01 (38.) ●	-01:23 (192.) ●	-01:36 (260.) ●
Run	21.1 km	05:26:54	00:11:27	06:21 min/km	-01:06 (41.) ●	-01:21 (210.) ●	-01:37 (283.) ●
Run	21.1 km	05:26:54	01:48:49	05:09 min/km	-10:29 (38.) ●	-13:53 (194.) ●	-16:33 (256.) ●
Total	112.9 km	05:26:54	05:26:54	20.72 km/h	-12:30 (39.) ●	-20:52 (218.) ●	-29:41 (281.) ●

Ovr	Gen	Div	Name	#	AG
232	180	34	Ashley Williams	3123	M35-39	Australia	00:35:34	02:51:14	01:47:09	05:18:26
239	183	35	Ruben Garcia Mohedano	3476	M35-39	Australia	00:36:20	02:47:19	01:49:34	05:19:25
250	191	36	Chris Smith	4325	M35-39	Australia	00:35:24	02:53:27	01:48:42	05:21:30
256	197	37	Ryan Key	3452	M35-39	Australia	00:37:10	02:57:12	01:40:50	05:22:53
269	208	38	Cameron Lofstedt	3453	M35-39	Australia	00:28:00	02:57:08	01:54:44	05:24:54
281	218	39	Ryan Verderio	3511	M35-39	Australia	00:37:47	02:54:09	01:48:49	05:26:54
292	225	40	Chris Adams	3432	M35-39	Australia	00:34:24	02:50:50	01:58:19	05:28:24
298	229	41	Karim Bahri	3434	M35-39	Australia	00:30:36	03:19:16	01:33:28	05:29:15
305	233	42	Dan Barrett	3469	M35-39	Australia	00:40:33	02:55:09	01:47:45	05:30:13
318	240	43	Shaun Feuerriegel	4297	M35-39	Australia	00:36:34	02:53:04	01:55:51	05:32:01