Rony Chacko -
Ironman 70.3 Port Macquarie 2022

Quick facts

532/384/64All/Gender/AG

M35-39Age group

3519Bib number

SingaporeNationality


45:08	3:12:46	1:56:04	6:01:12

Compare Rony Chacko with other athletes!

3519 Chacko

3536 Delamare ×

3487 Wonders ×

3526 Noble ×

3509 Shields ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+07:31 (79.) ●	+06:47 (520.) ●	+06:08 (782.) ●
Transition		00:49:12	00:04:04	-	+00:06 (54.) ●	-00:18 (317.) ●	-00:09 (519.) ●
Bike	1 km	00:51:57	00:02:45	21.82 km/h	+00:16 (74.) ●	+00:12 (468.) ●	+00:08 (659.) ●
Bike	10.7 km	01:12:53	00:20:56	27.8 km/h	+02:02 (75.) ●	+01:32 (451.) ●	+00:51 (613.) ●
Bike	22.4 km	01:38:07	00:25:14	27.82 km/h	+02:26 (75.) ●	+01:51 (451.) ●	+01:07 (612.) ●
Bike	33.9 km	02:02:39	00:24:32	28.13 km/h	+01:22 (65.) ●	+00:52 (383.) ●	+00:07 (505.) ●
Bike	39.6 km	02:13:23	00:10:44	31.86 km/h	+00:19 (57.) ●	+00:04 (326.) ●	-00:14 (421.) ●
Bike	45.9 km	02:24:37	00:11:14	33.65 km/h	+00:25 (60.) ●	+00:09 (348.) ●	-00:10 (452.) ●
Bike	56 km	02:43:52	00:19:15	31.48 km/h	+00:37 (58.) ●	+00:14 (333.) ●	-00:21 (434.) ●
Bike	67.5 km	03:09:25	00:25:33	27.01 km/h	+03:05 (79.) ●	+02:29 (483.) ●	+01:43 (675.) ●
Bike	78.9 km	03:33:02	00:23:37	28.96 km/h	+02:37 (76.) ●	+02:11 (474.) ●	+01:32 (662.) ●
Bike	89.9 km	04:01:58	00:28:56	22.81 km/h	+04:07 (84.) ●	+03:58 (521.) ●	+02:58 (733.) ●
Bike	89.9 km	04:01:58	03:12:46	27.98 km/h	+17:16 (73.) ●	+13:32 (447.) ●	+07:41 (606.) ●
Transition		04:05:08	00:03:10	-	+00:09 (60.) ●	+00:03 (370.) ●	+00:15 (603.) ●
Run	1.2 km	04:11:26	00:06:18	05:15 min/km	-00:01 (49.) ●	-00:09 (303.) ●	-00:17 (422.) ●
Run	2.5 km	04:17:38	00:06:12	04:46 min/km	+00:13 (54.) ●	+00:04 (353.) ●	-00:04 (499.) ●
Run	3.6 km	04:23:57	00:06:19	05:44 min/km	+00:02 (49.) ●	-00:08 (302.) ●	-00:16 (430.) ●
Run	6 km	04:36:29	00:12:32	05:13 min/km	+00:42 (63.) ●	+00:28 (392.) ●	+00:11 (553.) ●
Run	7.5 km	04:45:21	00:08:52	05:54 min/km	-00:06 (46.) ●	-00:28 (274.) ●	-00:41 (390.) ●
Run	9 km	04:54:23	00:09:02	06:01 min/km	-00:19 (43.) ●	-00:37 (253.) ●	-00:51 (355.) ●
Run	11.4 km	05:06:02	00:11:39	04:51 min/km	-00:24 (44.) ●	-00:44 (260.) ●	-01:01 (365.) ●
Run	12.7 km	05:12:06	00:06:04	04:40 min/km	-00:26 (43.) ●	-00:36 (225.) ●	-00:44 (313.) ●
Run	13.9 km	05:18:34	00:06:28	05:23 min/km	-00:21 (44.) ●	-00:33 (248.) ●	-00:41 (348.) ●
Run	16.2 km	05:30:40	00:12:06	05:15 min/km	-00:37 (45.) ●	-01:04 (247.) ●	-01:22 (337.) ●
Run	17.8 km	05:39:42	00:09:02	05:38 min/km	-00:52 (45.) ●	-01:09 (228.) ●	-01:21 (315.) ●
Run	19.3 km	05:49:37	00:09:55	06:36 min/km	-00:07 (51.) ●	-00:29 (293.) ●	-00:42 (414.) ●
Run	21.1 km	06:01:12	00:11:35	06:26 min/km	-00:58 (45.) ●	-01:13 (228.) ●	-01:29 (303.) ●
Run	21.1 km	06:01:12	01:56:04	05:30 min/km	-03:14 (46.) ●	-06:38 (259.) ●	-09:18 (365.) ●
Total	112.9 km	06:01:12	06:01:12	18.75 km/h	+21:48 (64.) ●	+13:26 (384.) ●	+04:37 (532.) ●

Ovr	Gen	Div	Name	#	AG
482	351	59	Joshua Thomas	3510	M35-39	Australia	00:38:31	02:50:36	02:14:19	05:53:13
499	362	60	Chris Favaloro	3498	M35-39	Australia	00:40:07	03:04:06	02:04:23	05:56:32
511	369	61	Mathew Ayoub	3493	M35-39	Australia	00:40:54	03:02:53	02:06:43	05:57:58
522	377	62	Bradley Delamare	3536	M35-39	Australia	00:36:47	03:07:27	02:05:33	05:59:48
528	381	63	Nicholas Wonders	3487	M35-39	Australia	00:33:37	03:00:14	02:20:37	06:00:42
532	384	64	Rony Chacko	3519	M35-39	Singapore	00:45:08	03:12:46	01:56:04	06:01:12
537	388	65	Nicholas Noble	3526	M35-39	Australia	00:48:50	02:59:38	02:04:40	06:02:16
557	402	66	Nathan Shields	3509	M35-39	Australia	00:35:21	02:59:23	02:22:16	06:05:52
560	405	67	Geoffrey Cohen	3474	M35-39	Australia	00:38:33	03:07:24	02:08:24	06:06:11
578	414	68	Jeremy Allan	3489	M35-39	Australia	00:38:21	03:14:40	02:09:06	06:09:26