Michael Polit -
Ironman 70.3 Port Macquarie 2022

Quick facts

171/136/19All/Gender/AG

M40-44Age group

3619Bib number

AustraliaNationality


31:12	2:47:13	1:41:34	5:06:10

Compare Michael Polit with other athletes!

3619 Polit

3620 Salama ×

3617 Moreira Pessoa ×

3604 Hall ×

3633 Effeney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-06:53 (10.) ●	-07:09 (70.) ●	-07:48 (95.) ●
Transition		00:34:52	00:03:40	-	-00:34 (41.) ●	-00:42 (255.) ●	-00:33 (423.) ●
Bike	1 km	00:37:23	00:02:31	23.84 km/h	-00:01 (53.) ●	-00:02 (298.) ●	-00:06 (408.) ●
Bike	10.7 km	00:55:21	00:17:58	32.39 km/h	-01:20 (24.) ●	-01:26 (181.) ●	-02:07 (224.) ●
Bike	22.4 km	01:17:02	00:21:41	32.38 km/h	-01:36 (24.) ●	-01:42 (181.) ●	-02:26 (225.) ●
Bike	33.9 km	01:39:17	00:22:15	31.01 km/h	-01:22 (26.) ●	-01:25 (190.) ●	-02:10 (236.) ●
Bike	39.6 km	01:49:05	00:09:48	34.9 km/h	-00:49 (22.) ●	-00:52 (160.) ●	-01:10 (193.) ●
Bike	45.9 km	01:59:15	00:10:10	37.18 km/h	-00:57 (22.) ●	-00:55 (164.) ●	-01:14 (198.) ●
Bike	56 km	02:17:25	00:18:10	33.36 km/h	-00:48 (32.) ●	-00:51 (214.) ●	-01:26 (269.) ●
Bike	67.5 km	02:39:01	00:21:36	31.94 km/h	-01:27 (28.) ●	-01:28 (200.) ●	-02:14 (249.) ●
Bike	78.9 km	02:59:07	00:20:06	34.03 km/h	-01:18 (27.) ●	-01:20 (209.) ●	-01:59 (259.) ●
Bike	89.9 km	03:22:05	00:22:58	28.74 km/h	-01:51 (23.) ●	-02:00 (187.) ●	-03:00 (230.) ●
Bike	89.9 km	03:22:05	02:47:13	32.26 km/h	-11:29 (23.) ●	-12:01 (182.) ●	-17:52 (227.) ●
Transition		03:24:36	00:02:31	-	-00:32 (41.) ●	-00:36 (252.) ●	-00:24 (455.) ●
Run	1.2 km	03:30:10	00:05:34	04:38 min/km	-00:44 (25.) ●	-00:53 (131.) ●	-01:01 (166.) ●
Run	2.5 km	03:35:18	00:05:08	03:56 min/km	-00:51 (20.) ●	-01:00 (97.) ●	-01:08 (126.) ●
Run	3.6 km	03:40:53	00:05:35	05:04 min/km	-00:42 (30.) ●	-00:52 (147.) ●	-01:00 (189.) ●
Run	6 km	03:51:18	00:10:25	04:20 min/km	-01:17 (27.) ●	-01:39 (140.) ●	-01:56 (179.) ●
Run	7.5 km	03:59:04	00:07:46	05:10 min/km	-01:22 (23.) ●	-01:34 (129.) ●	-01:47 (170.) ●
Run	9 km	04:07:11	00:08:07	05:24 min/km	-01:20 (26.) ●	-01:32 (128.) ●	-01:46 (165.) ●
Run	11.4 km	04:17:32	00:10:21	04:18 min/km	-01:43 (24.) ●	-02:02 (120.) ●	-02:19 (157.) ●
Run	12.7 km	04:22:53	00:05:21	04:06 min/km	-01:07 (13.) ●	-01:19 (89.) ●	-01:27 (117.) ●
Run	13.9 km	04:28:30	00:05:37	04:40 min/km	-01:11 (20.) ●	-01:24 (104.) ●	-01:32 (131.) ●
Run	16.2 km	04:39:10	00:10:40	04:38 min/km	-02:17 (23.) ●	-02:30 (109.) ●	-02:48 (138.) ●
Run	17.8 km	04:47:06	00:07:56	04:57 min/km	-01:58 (21.) ●	-02:15 (101.) ●	-02:27 (126.) ●
Run	19.3 km	04:55:22	00:08:16	05:30 min/km	-01:56 (21.) ●	-02:08 (108.) ●	-02:21 (140.) ●
Run	21.1 km	05:06:10	00:10:48	05:59 min/km	-01:38 (27.) ●	-02:00 (145.) ●	-02:16 (194.) ●
Run	21.1 km	05:06:10	01:41:34	04:48 min/km	-18:06 (23.) ●	-21:08 (111.) ●	-23:48 (144.) ●
Total	112.9 km	05:06:10	05:06:10	22.13 km/h	-37:34 (19.) ●	-41:36 (136.) ●	-50:25 (171.) ●

Ovr	Gen	Div	Name	#	AG
142	113	14	Scott Armstrong	3697	M40-44	Australia	00:35:17	02:40:45	01:40:03	05:01:00
152	121	15	Adrian Moore	3616	M40-44	Australia	00:36:24	02:42:31	01:38:34	05:02:21
166	132	16	Aaron Oman	3671	M40-44	Australia	00:39:06	02:38:20	01:40:08	05:04:49
167	133	17	Wissam Salama	3620	M40-44	Australia	00:39:16	02:41:07	01:37:57	05:05:22
170	135	18	Cassiano Moreira Pessoa	3617	M40-44	Australia	00:32:44	02:50:12	01:38:21	05:06:09
171	136	19	Michael Polit	3619	M40-44	Australia	00:31:12	02:47:13	01:41:34	05:06:10
172	137	20	Gareth Hall	3604	M40-44	Australia	00:37:54	02:41:43	01:42:08	05:06:16
177	140	21	Chris Effeney	3633	M40-44	Australia	00:32:22	02:48:18	01:39:57	05:07:15
180	142	22	Richard Brownhill	3701	M40-44	Australia	00:40:06	02:44:27	01:38:00	05:07:48
196	154	23	Paul Lester	3612	M40-44	Australia	00:32:02	02:41:12	01:51:10	05:11:23