Chris Effeney -
Ironman 70.3 Port Macquarie 2022

  Quick facts

177/140/21All/Gender/AG

M40-44Age group

3633Bib number

AustraliaNationality

32:222:48:181:39:57 5:07:15

  Compare Chris Effeney with other athletes!

3633 Effeney
3619 Polit × 
3604 Hall × 
3701 Brownhill × 
3612 Lester × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:22 00:32:2201:42 min/100m-05:43 (14.) -05:59 (101.) -06:38 (138.)
Transition 00:35:54 00:03:32 - -00:42 (37.) -00:50 (228.) -00:41 (388.)
Bike1 km 00:38:25 00:02:3123.84 km/h-00:01 (52.) -00:02 (294.) -00:06 (400.)
Bike10.7 km 00:57:01 00:18:3631.29 km/h-00:42 (34.) -00:48 (235.) -01:29 (299.)
Bike22.4 km 01:19:26 00:22:2531.32 km/h-00:52 (34.) -00:58 (235.) -01:42 (298.)
Bike33.9 km 01:41:54 00:22:2830.71 km/h-01:09 (31.) -01:12 (206.) -01:57 (257.)
Bike39.6 km 01:51:48 00:09:5434.55 km/h-00:43 (25.) -00:46 (178.) -01:04 (213.)
Bike45.9 km 02:01:56 00:10:0837.3 km/h-00:59 (21.) -00:57 (157.) -01:16 (190.)
Bike56 km 02:19:34 00:17:3834.37 km/h-01:20 (22.) -01:23 (170.) -01:58 (206.)
Bike67.5 km 02:40:47 00:21:1332.52 km/h-01:50 (21.) -01:51 (169.) -02:37 (208.)
Bike78.9 km 03:01:16 00:20:2933.39 km/h-00:55 (33.) -00:57 (234.) -01:36 (298.)
Bike89.9 km 03:24:12 00:22:5628.78 km/h-01:53 (21.) -02:02 (182.) -03:02 (223.)
Bike89.9 km 03:24:12 02:48:1832.05 km/h-10:24 (26.) -10:56 (193.) -16:47 (244.)
Transition 03:27:18 00:03:06 - +00:03 (57.) -00:01 (355.) +00:11 (583.)
Run1.2 km 03:32:51 00:05:3304:37 min/km-00:45 (23.) -00:54 (128.) -01:02 (163.)
Run2.5 km 03:37:56 00:05:0503:54 min/km-00:54 (15.) -01:03 (84.) -01:11 (106.)
Run3.6 km 03:43:27 00:05:3105:00 min/km-00:46 (28.) -00:56 (131.) -01:04 (168.)
Run6 km 03:54:08 00:10:4104:27 min/km-01:01 (31.) -01:23 (167.) -01:40 (215.)
Run7.5 km 04:02:19 00:08:1105:27 min/km-00:57 (31.) -01:09 (184.) -01:22 (247.)
Run9 km 04:10:23 00:08:0405:22 min/km-01:23 (23.) -01:35 (119.) -01:49 (156.)
Run11.4 km 04:20:37 00:10:1404:15 min/km-01:50 (20.) -02:09 (111.) -02:26 (143.)
Run12.7 km 04:25:55 00:05:1804:04 min/km-01:10 (12.) -01:22 (82.) -01:30 (108.)
Run13.9 km 04:31:29 00:05:3404:38 min/km-01:14 (18.) -01:27 (96.) -01:35 (121.)
Run16.2 km 04:41:55 00:10:2604:32 min/km-02:31 (14.) -02:44 (86.) -03:02 (111.)
Run17.8 km 04:49:47 00:07:5204:54 min/km-02:02 (16.) -02:19 (88.) -02:31 (113.)
Run19.3 km 04:57:40 00:07:5305:15 min/km-02:19 (14.) -02:31 (75.) -02:44 (96.)
Run21.1 km 05:07:15 00:09:3505:19 min/km-02:51 (5.) -03:13 (49.) -03:29 (66.)
Run21.1 km 05:07:15 01:39:5704:44 min/km-19:43 (17.) -22:45 (98.) -25:25 (125.)
Total 112.9 km 05:07:15 05:07:1522.05 km/h-36:29 (21.) -40:31 (140.) -49:20 (177.)

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