Grant Fry -
Ironman 70.3 Port Macquarie 2022

Quick facts

749/512/85All/Gender/AG

M40-44Age group

3661Bib number

AustraliaNationality


43:17	3:26:13	2:27:31	6:42:51

Compare Grant Fry with other athletes!

3661 Fry

3664 Ikin ×

3605 Hassett ×

3635 Flanagan ×

3631 Duffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+05:12 (74.) ●	+04:56 (480.) ●	+04:17 (718.) ●
Transition		00:46:40	00:03:23	-	-00:51 (32.) ●	-00:59 (208.) ●	-00:50 (358.) ●
Bike	1 km	00:49:37	00:02:57	20.34 km/h	+00:25 (83.) ●	+00:24 (538.) ●	+00:20 (794.) ●
Bike	10.7 km	01:11:35	00:21:58	26.49 km/h	+02:40 (84.) ●	+02:34 (511.) ●	+01:53 (710.) ●
Bike	22.4 km	01:38:04	00:26:29	26.51 km/h	+03:12 (84.) ●	+03:06 (512.) ●	+02:22 (713.) ●
Bike	33.9 km	02:04:43	00:26:39	25.89 km/h	+03:02 (84.) ●	+02:59 (515.) ●	+02:14 (726.) ●
Bike	39.6 km	02:17:02	00:12:19	27.77 km/h	+01:42 (86.) ●	+01:39 (545.) ●	+01:21 (787.) ●
Bike	45.9 km	02:29:40	00:12:38	29.92 km/h	+01:31 (84.) ●	+01:33 (520.) ●	+01:14 (745.) ●
Bike	56 km	02:50:54	00:21:14	28.54 km/h	+02:16 (81.) ●	+02:13 (499.) ●	+01:38 (702.) ●
Bike	67.5 km	03:17:19	00:26:25	26.12 km/h	+03:22 (85.) ●	+03:21 (527.) ●	+02:35 (742.) ●
Bike	78.9 km	03:42:47	00:25:28	26.86 km/h	+04:04 (88.) ●	+04:02 (548.) ●	+03:23 (796.) ●
Bike	89.9 km	04:12:53	00:30:06	21.93 km/h	+05:17 (88.) ●	+05:08 (549.) ●	+04:08 (788.) ●
Bike	89.9 km	04:12:53	03:26:13	26.16 km/h	+27:31 (86.) ●	+26:59 (528.) ●	+21:08 (748.) ●
Transition		04:15:20	00:02:27	-	-00:36 (40.) ●	-00:40 (240.) ●	-00:28 (438.) ●
Run	1.2 km	04:22:29	00:07:09	05:57 min/km	+00:51 (79.) ●	+00:42 (473.) ●	+00:34 (697.) ●
Run	2.5 km	04:29:09	00:06:40	05:07 min/km	+00:41 (71.) ●	+00:32 (436.) ●	+00:24 (635.) ●
Run	3.6 km	04:36:13	00:07:04	06:25 min/km	+00:47 (77.) ●	+00:37 (450.) ●	+00:29 (654.) ●
Run	6 km	04:48:55	00:12:42	05:17 min/km	+01:00 (71.) ●	+00:38 (407.) ●	+00:21 (579.) ●
Run	7.5 km	05:00:03	00:11:08	07:25 min/km	+02:00 (79.) ●	+01:48 (501.) ●	+01:35 (756.) ●
Run	9 km	05:11:49	00:11:46	07:50 min/km	+02:19 (83.) ●	+02:07 (519.) ●	+01:53 (778.) ●
Run	11.4 km	05:27:25	00:15:36	06:29 min/km	+03:32 (85.) ●	+03:13 (534.) ●	+02:56 (815.) ●
Run	12.7 km	05:35:22	00:07:57	06:06 min/km	+01:29 (83.) ●	+01:17 (493.) ●	+01:09 (744.) ●
Run	13.9 km	05:44:46	00:09:24	07:49 min/km	+02:36 (89.) ●	+02:23 (558.) ●	+02:15 (861.) ●
Run	16.2 km	06:01:17	00:16:31	07:10 min/km	+03:34 (83.) ●	+03:21 (524.) ●	+03:03 (795.) ●
Run	17.8 km	06:13:24	00:12:07	07:34 min/km	+02:13 (77.) ●	+01:56 (472.) ●	+01:44 (714.) ●
Run	19.3 km	06:26:36	00:13:12	08:48 min/km	+03:00 (82.) ●	+02:48 (523.) ●	+02:35 (798.) ●
Run	21.1 km	06:42:51	00:16:15	09:01 min/km	+03:49 (90.) ●	+03:27 (539.) ●	+03:11 (826.) ●
Run	21.1 km	06:42:51	02:27:31	06:59 min/km	+27:51 (84.) ●	+24:49 (504.) ●	+22:09 (763.) ●
Total	112.9 km	06:42:51	06:42:51	16.82 km/h	+59:07 (85.) ●	+55:05 (512.) ●	+46:16 (749.) ●

Ovr	Gen	Div	Name	#	AG
663	466	80	Aron Looker	3688	M40-44	Australia	00:45:27	03:12:59	02:21:04	06:24:54
682	477	81	Ryan Manente	3667	M40-44	Australia	00:47:58	03:13:28	02:19:53	06:28:23
716	492	82	Chris Jasper	3665	M40-44	Australia	00:45:45	03:14:39	02:20:24	06:37:15
719	494	83	Geoff Ikin	3664	M40-44	Australia	00:35:20	03:22:29	02:26:47	06:37:43
737	505	84	Jason Hassett	3605	M40-44	Australia	00:41:08	03:34:08	02:18:00	06:40:17
749	512	85	Grant Fry	3661	M40-44	Australia	00:43:17	03:26:13	02:27:31	06:42:51
790	532	86	Brad Flanagan	3635	M40-44	Australia	00:43:49	03:15:50	02:43:43	06:52:51
791	533	87	Chad Duffey	3631	M40-44	Australia	00:40:22	03:23:14	02:40:43	06:52:57
823	549	88	Leonard O'Sullivan	3672	M40-44	Australia	00:54:04	03:22:08	02:31:22	07:03:17
839	555	89	Greg Lundy	3690	M40-44	Australia	00:41:14	03:36:17	02:40:01	07:07:55