Brad Henry -
Ironman 70.3 Port Macquarie 2022

  Quick facts

514/372/63All/Gender/AG

M40-44Age group

3684Bib number

AustraliaNationality

46:292:57:462:06:46 5:58:23

  Compare Brad Henry with other athletes!

3684 Henry
3693 Parsonage × 
3656 Burrows × 
3636 Gahan × 
3683 Ellis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:29 00:46:2902:26 min/100m+08:24 (85.) +08:08 (543.) +07:29 (821.)
Transition 00:50:50 00:04:21 - +00:07 (60.) -00:01 (356.) +00:08 (572.)
Bike1 km 00:53:28 00:02:3822.78 km/h+00:06 (63.) +00:05 (384.) +00:01 (532.)
Bike10.7 km 01:13:11 00:19:4329.52 km/h+00:25 (56.) +00:19 (343.) -00:22 (451.)
Bike22.4 km 01:36:57 00:23:4629.54 km/h+00:29 (57.) +00:23 (343.) -00:21 (452.)
Bike33.9 km 02:00:18 00:23:2129.55 km/h-00:16 (44.) -00:19 (278.) -01:04 (354.)
Bike39.6 km 02:10:48 00:10:3032.57 km/h-00:07 (42.) -00:10 (278.) -00:28 (346.)
Bike45.9 km 02:21:55 00:11:0734 km/h±00:00 (50.) +00:02 (324.) -00:17 (420.)
Bike56 km 02:40:57 00:19:0231.84 km/h+00:04 (47.) +00:01 (308.) -00:34 (397.)
Bike67.5 km 03:03:29 00:22:3230.62 km/h-00:31 (42.) -00:32 (277.) -01:18 (349.)
Bike78.9 km 03:24:19 00:20:5032.83 km/h-00:34 (42.) -00:36 (280.) -01:15 (356.)
Bike89.9 km 03:48:36 00:24:1727.18 km/h-00:32 (46.) -00:41 (280.) -01:41 (357.)
Bike89.9 km 03:48:36 02:57:4630.34 km/h-00:56 (47.) -01:28 (301.) -07:19 (381.)
Transition 03:51:37 00:03:01 - -00:02 (56.) -00:06 (342.) +00:06 (566.)
Run1.2 km 03:58:09 00:06:3205:26 min/km+00:14 (61.) +00:05 (359.) -00:03 (506.)
Run2.5 km 04:04:43 00:06:3405:03 min/km+00:35 (67.) +00:26 (422.) +00:18 (605.)
Run3.6 km 04:11:44 00:07:0106:22 min/km+00:44 (75.) +00:34 (446.) +00:26 (645.)
Run6 km 04:24:12 00:12:2805:11 min/km+00:46 (64.) +00:24 (385.) +00:07 (542.)
Run7.5 km 04:33:28 00:09:1606:10 min/km+00:08 (56.) -00:04 (338.) -00:17 (485.)
Run9 km 04:43:21 00:09:5306:35 min/km+00:26 (60.) +00:14 (377.) ±00:00 (538.)
Run11.4 km 04:56:12 00:12:5105:21 min/km+00:47 (66.) +00:28 (393.) +00:11 (561.)
Run12.7 km 05:03:12 00:07:0005:23 min/km+00:32 (66.) +00:20 (396.) +00:12 (569.)
Run13.9 km 05:10:40 00:07:2806:13 min/km+00:40 (70.) +00:27 (412.) +00:19 (608.)
Run16.2 km 05:24:12 00:13:3205:53 min/km+00:35 (60.) +00:22 (370.) +00:04 (527.)
Run17.8 km 05:34:36 00:10:2406:29 min/km+00:30 (61.) +00:13 (361.) +00:01 (517.)
Run19.3 km 05:45:21 00:10:4507:10 min/km+00:33 (62.) +00:21 (376.) +00:08 (544.)
Run21.1 km 05:58:23 00:13:0207:14 min/km+00:36 (58.) +00:14 (363.) -00:02 (519.)
Run21.1 km 05:58:23 02:06:4606:00 min/km+07:06 (61.) +04:04 (371.) +01:24 (536.)
Total 112.9 km 05:58:23 05:58:2318.9 km/h+14:39 (63.) +10:37 (372.) +01:48 (514.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance