Scott Armstrong -
Ironman 70.3 Port Macquarie 2022

Quick facts

142/113/14All/Gender/AG

M40-44Age group

3697Bib number

AustraliaNationality


35:17	2:40:45	1:40:03	5:01:00

Compare Scott Armstrong with other athletes!

3697 Armstrong

3621 Stanley ×

3659 Cook ×

3616 Moore ×

3671 Oman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-02:48 (29.) ●	-03:04 (189.) ●	-03:43 (270.) ●
Transition		00:38:07	00:02:50	-	-01:24 (13.) ●	-01:32 (105.) ●	-01:23 (199.) ●
Bike	1 km	00:40:24	00:02:17	26.28 km/h	-00:15 (17.) ●	-00:16 (124.) ●	-00:20 (157.) ●
Bike	10.7 km	00:58:05	00:17:41	32.91 km/h	-01:37 (19.) ●	-01:43 (151.) ●	-02:24 (186.) ●
Bike	22.4 km	01:19:25	00:21:20	32.91 km/h	-01:57 (19.) ●	-02:03 (151.) ●	-02:47 (187.) ●
Bike	33.9 km	01:41:13	00:21:48	31.65 km/h	-01:49 (20.) ●	-01:52 (162.) ●	-02:37 (194.) ●
Bike	39.6 km	01:50:39	00:09:26	36.25 km/h	-01:11 (10.) ●	-01:14 (93.) ●	-01:32 (112.) ●
Bike	45.9 km	02:00:29	00:09:50	38.44 km/h	-01:17 (11.) ●	-01:15 (117.) ●	-01:34 (137.) ●
Bike	56 km	02:17:35	00:17:06	35.44 km/h	-01:52 (14.) ●	-01:55 (129.) ●	-02:30 (155.) ●
Bike	67.5 km	02:37:54	00:20:19	33.96 km/h	-02:44 (14.) ●	-02:45 (113.) ●	-03:31 (133.) ●
Bike	78.9 km	02:56:53	00:18:59	36.03 km/h	-02:25 (14.) ●	-02:27 (122.) ●	-03:06 (142.) ●
Bike	89.9 km	03:18:52	00:21:59	30.02 km/h	-02:50 (12.) ●	-02:59 (119.) ●	-03:59 (140.) ●
Bike	89.9 km	03:18:52	02:40:45	33.56 km/h	-17:57 (14.) ●	-18:29 (126.) ●	-24:20 (147.) ●
Transition		03:20:57	00:02:05	-	-00:58 (23.) ●	-01:02 (162.) ●	-00:50 (331.) ●
Run	1.2 km	03:26:15	00:05:18	04:25 min/km	-01:00 (10.) ●	-01:09 (68.) ●	-01:17 (86.) ●
Run	2.5 km	03:31:19	00:05:04	03:53 min/km	-00:55 (14.) ●	-01:04 (82.) ●	-01:12 (104.) ●
Run	3.6 km	03:36:30	00:05:11	04:42 min/km	-01:06 (9.) ●	-01:16 (57.) ●	-01:24 (72.) ●
Run	6 km	03:46:01	00:09:31	03:57 min/km	-02:11 (5.) ●	-02:33 (42.) ●	-02:50 (54.) ●
Run	7.5 km	03:53:25	00:07:24	04:56 min/km	-01:44 (12.) ●	-01:56 (73.) ●	-02:09 (94.) ●
Run	9 km	04:01:07	00:07:42	05:08 min/km	-01:45 (11.) ●	-01:57 (70.) ●	-02:11 (92.) ●
Run	11.4 km	04:11:04	00:09:57	04:08 min/km	-02:07 (14.) ●	-02:26 (86.) ●	-02:43 (110.) ●
Run	12.7 km	04:16:39	00:05:35	04:17 min/km	-00:53 (26.) ●	-01:05 (135.) ●	-01:13 (174.) ●
Run	13.9 km	04:23:02	00:06:23	05:19 min/km	-00:25 (40.) ●	-00:38 (235.) ●	-00:46 (327.) ●
Run	16.2 km	04:34:30	00:11:28	04:59 min/km	-01:29 (30.) ●	-01:42 (179.) ●	-02:00 (244.) ●
Run	17.8 km	04:42:29	00:07:59	04:59 min/km	-01:55 (22.) ●	-02:12 (106.) ●	-02:24 (133.) ●
Run	19.3 km	04:50:37	00:08:08	05:25 min/km	-02:04 (20.) ●	-02:16 (100.) ●	-02:29 (125.) ●
Run	21.1 km	05:01:00	00:10:23	05:46 min/km	-02:03 (21.) ●	-02:25 (106.) ●	-02:41 (135.) ●
Run	21.1 km	05:01:00	01:40:03	04:44 min/km	-19:37 (19.) ●	-22:39 (100.) ●	-25:19 (128.) ●
Total	112.9 km	05:01:00	05:01:00	22.5 km/h	-42:44 (14.) ●	-46:46 (113.) ●	-55:35 (142.) ●

Ovr	Gen	Div	Name	#	AG
109	89	9	Adam Lacey	3610	M40-44	Australia	00:28:39	02:37:49	01:43:25	04:54:35
115	94	10	Kailan Collins	3594	M40-44	Australia	00:31:23	02:35:24	01:42:00	04:55:27
139	110	11	Steve Lock	3613	M40-44	Australia	00:29:14	02:37:32	01:49:34	05:00:50
140	111	12	Adam Stanley	3621	M40-44	Australia	00:30:17	02:45:14	01:40:31	05:00:54
141	112	13	Tim Cook	3659	M40-44	Australia	00:44:42	02:37:25	01:33:41	05:00:55
142	113	14	Scott Armstrong	3697	M40-44	Australia	00:35:17	02:40:45	01:40:03	05:01:00
152	121	15	Adrian Moore	3616	M40-44	Australia	00:36:24	02:42:31	01:38:34	05:02:21
166	132	16	Aaron Oman	3671	M40-44	Australia	00:39:06	02:38:20	01:40:08	05:04:49
167	133	17	Wissam Salama	3620	M40-44	Australia	00:39:16	02:41:07	01:37:57	05:05:22
170	135	18	Cassiano Moreira Pessoa	3617	M40-44	Australia	00:32:44	02:50:12	01:38:21	05:06:09