Ben Dyer -
Ironman 70.3 Port Macquarie 2022

Quick facts

443/324/53All/Gender/AG

M40-44Age group

3703Bib number

AustraliaNationality


33:17	3:07:47	1:59:34	5:48:40

Compare Ben Dyer with other athletes!

3703 Dyer

3647 Roberts ×

3654 Wilkins ×

3682 Da Cunha ×

4303 Golland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-04:48 (20.) ●	-05:04 (126.) ●	-05:43 (173.) ●
Transition		00:37:54	00:04:37	-	+00:23 (65.) ●	+00:15 (388.) ●	+00:24 (617.) ●
Bike	1 km	00:40:19	00:02:25	24.83 km/h	-00:07 (35.) ●	-00:08 (210.) ●	-00:12 (269.) ●
Bike	10.7 km	01:00:10	00:19:51	29.32 km/h	+00:33 (60.) ●	+00:27 (355.) ●	-00:14 (468.) ●
Bike	22.4 km	01:24:06	00:23:56	29.33 km/h	+00:39 (60.) ●	+00:33 (356.) ●	-00:11 (468.) ●
Bike	33.9 km	01:48:31	00:24:25	28.26 km/h	+00:48 (61.) ●	+00:45 (372.) ●	±00:00 (487.) ●
Bike	39.6 km	01:59:48	00:11:17	30.31 km/h	+00:40 (70.) ●	+00:37 (433.) ●	+00:19 (583.) ●
Bike	45.9 km	02:11:24	00:11:36	32.59 km/h	+00:29 (67.) ●	+00:31 (408.) ●	+00:12 (547.) ●
Bike	56 km	02:31:48	00:20:24	29.71 km/h	+01:26 (74.) ●	+01:23 (440.) ●	+00:48 (602.) ●
Bike	67.5 km	02:57:00	00:25:12	27.38 km/h	+02:09 (78.) ●	+02:08 (469.) ●	+01:22 (651.) ●
Bike	78.9 km	03:20:06	00:23:06	29.61 km/h	+01:42 (72.) ●	+01:40 (449.) ●	+01:01 (620.) ●
Bike	89.9 km	03:45:41	00:25:35	25.8 km/h	+00:46 (64.) ●	+00:37 (377.) ●	-00:23 (498.) ●
Bike	89.9 km	03:45:41	03:07:47	28.72 km/h	+09:05 (67.) ●	+08:33 (404.) ●	+02:42 (541.) ●
Transition		03:49:06	00:03:25	-	+00:22 (64.) ●	+00:18 (403.) ●	+00:30 (656.) ●
Run	1.2 km	03:55:12	00:06:06	05:05 min/km	-00:12 (43.) ●	-00:21 (262.) ●	-00:29 (362.) ●
Run	2.5 km	04:01:01	00:05:49	04:28 min/km	-00:10 (42.) ●	-00:19 (255.) ●	-00:27 (355.) ●
Run	3.6 km	04:07:09	00:06:08	05:34 min/km	-00:09 (46.) ●	-00:19 (266.) ●	-00:27 (376.) ●
Run	6 km	04:18:40	00:11:31	04:47 min/km	-00:11 (45.) ●	-00:33 (264.) ●	-00:50 (367.) ●
Run	7.5 km	04:27:37	00:08:57	05:58 min/km	-00:11 (49.) ●	-00:23 (292.) ●	-00:36 (417.) ●
Run	9 km	04:37:10	00:09:33	06:22 min/km	+00:06 (57.) ●	-00:06 (331.) ●	-00:20 (469.) ●
Run	11.4 km	04:49:51	00:12:41	05:17 min/km	+00:37 (61.) ●	+00:18 (371.) ●	+00:01 (528.) ●
Run	12.7 km	04:56:27	00:06:36	05:04 min/km	+00:08 (55.) ●	-00:04 (334.) ●	-00:12 (475.) ●
Run	13.9 km	05:03:10	00:06:43	05:35 min/km	-00:05 (51.) ●	-00:18 (292.) ●	-00:26 (418.) ●
Run	16.2 km	05:16:08	00:12:58	05:38 min/km	+00:01 (50.) ●	-00:12 (319.) ●	-00:30 (454.) ●
Run	17.8 km	05:25:52	00:09:44	06:04 min/km	-00:10 (47.) ●	-00:27 (291.) ●	-00:39 (415.) ●
Run	19.3 km	05:36:15	00:10:23	06:55 min/km	+00:11 (58.) ●	-00:01 (345.) ●	-00:14 (491.) ●
Run	21.1 km	05:48:40	00:12:25	06:53 min/km	-00:01 (48.) ●	-00:23 (299.) ●	-00:39 (425.) ●
Run	21.1 km	05:48:40	01:59:34	05:40 min/km	-00:06 (48.) ●	-03:08 (299.) ●	-05:48 (427.) ●
Total	112.9 km	05:48:40	05:48:40	19.43 km/h	+04:56 (53.) ●	+00:54 (324.) ●	-07:55 (443.) ●

Ovr	Gen	Div	Name	#	AG
395	294	48	Adam Lancey	3611	M40-44	Australia	00:35:01	03:07:54	01:52:41	05:42:46
400	296	49	Lucas Tierney	3678	M40-44	Australia	00:37:07	02:58:17	02:00:31	05:43:13
407	301	50	Matt Davenport	3628	M40-44	Australia	00:39:48	02:54:59	02:02:36	05:43:58
416	308	51	Jarrod Roberts	3647	M40-44	Australia	00:37:03	02:45:21	02:15:48	05:44:59
435	319	52	Jay Wilkins	3654	M40-44	Australia	00:37:31	03:13:03	01:51:11	05:47:47
443	324	53	Ben Dyer	3703	M40-44	Australia	00:33:17	03:07:47	01:59:34	05:48:40
446	326	54	Ricardo Da Cunha	3682	M40-44	Australia	00:45:41	03:10:01	01:48:16	05:48:50
466	338	55	Tom Golland	4303	M40-44	Australia	00:36:16	03:00:09	02:08:49	05:51:47
470	340	56	Adam Potter	3673	M40-44	Australia	00:41:15	03:00:24	02:05:40	05:52:07
474	344	57	Viv Lavan	3686	M40-44	Australia	00:48:52	03:06:13	01:45:10	05:52:33