Emma Marais -
Ironman 70.3 Port Macquarie 2022

Quick facts

461/70/14All/Gender/AG

F40-44Age group

3718Bib number

AustraliaNationality


35:25	3:06:45	2:02:00	5:51:01

Compare Emma Marais with other athletes!

3718 Marais

3721 Poole ×

3712 Cristoforo ×

3725 Webber ×

3727 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-04:53 (8.) ●	-05:35 (41.) ●	-03:35 (279.) ●
Transition		00:39:19	00:03:54	-	-00:28 (18.) ●	-00:36 (90.) ●	-00:19 (475.) ●
Bike	1 km	00:41:48	00:02:29	24.16 km/h	-00:25 (8.) ●	-00:21 (46.) ●	-00:08 (353.) ●
Bike	10.7 km	01:01:48	00:20:00	29.1 km/h	-01:26 (14.) ●	-01:39 (65.) ●	-00:05 (489.) ●
Bike	22.4 km	01:25:55	00:24:07	29.11 km/h	-01:35 (14.) ●	-01:57 (65.) ●	±00:00 (488.) ●
Bike	33.9 km	01:51:03	00:25:08	27.45 km/h	-00:34 (21.) ●	-01:03 (88.) ●	+00:43 (576.) ●
Bike	39.6 km	02:02:02	00:10:59	31.14 km/h	-00:26 (18.) ●	-00:41 (69.) ●	+00:01 (502.) ●
Bike	45.9 km	02:13:59	00:11:57	31.63 km/h	+00:02 (21.) ●	-00:12 (106.) ●	+00:33 (622.) ●
Bike	56 km	02:33:54	00:19:55	30.43 km/h	-00:50 (20.) ●	-01:02 (85.) ●	+00:19 (555.) ●
Bike	67.5 km	02:57:41	00:23:47	29.01 km/h	-01:08 (17.) ●	-01:48 (71.) ●	-00:03 (496.) ●
Bike	78.9 km	03:20:06	00:22:25	30.51 km/h	-00:43 (19.) ●	-01:10 (96.) ●	+00:20 (561.) ●
Bike	89.9 km	03:46:04	00:25:58	25.42 km/h	-01:33 (16.) ●	-02:15 (76.) ●	±00:00 (531.) ●
Bike	89.9 km	03:46:04	03:06:45	28.88 km/h	-08:38 (20.) ●	-12:08 (81.) ●	+01:40 (527.) ●
Transition		03:49:01	00:02:57	-	-00:16 (21.) ●	-00:18 (116.) ●	+00:02 (550.) ●
Run	1.2 km	03:55:59	00:06:58	05:48 min/km	-00:14 (20.) ●	-00:07 (113.) ●	+00:23 (631.) ●
Run	2.5 km	04:02:29	00:06:30	05:00 min/km	-00:17 (17.) ●	-00:12 (100.) ●	+00:14 (595.) ●
Run	3.6 km	04:09:10	00:06:41	06:04 min/km	-00:20 (16.) ●	-00:22 (89.) ●	+00:06 (555.) ●
Run	6 km	04:21:42	00:12:32	05:13 min/km	-00:47 (16.) ●	-00:47 (86.) ●	+00:11 (552.) ●
Run	7.5 km	04:32:09	00:10:27	06:58 min/km	+00:05 (25.) ●	+00:08 (132.) ●	+00:54 (669.) ●
Run	9 km	04:41:39	00:09:30	06:20 min/km	-01:07 (14.) ●	-01:12 (69.) ●	-00:23 (453.) ●
Run	11.4 km	04:54:36	00:12:57	05:23 min/km	-00:39 (17.) ●	-00:45 (94.) ●	+00:17 (567.) ●
Run	12.7 km	05:01:06	00:06:30	05:00 min/km	-00:47 (12.) ●	-00:50 (63.) ●	-00:18 (443.) ●
Run	13.9 km	05:07:53	00:06:47	05:39 min/km	-00:50 (13.) ●	-00:53 (67.) ●	-00:22 (434.) ●
Run	16.2 km	05:20:39	00:12:46	05:33 min/km	-01:49 (11.) ●	-01:44 (64.) ●	-00:42 (431.) ●
Run	17.8 km	05:29:54	00:09:15	05:46 min/km	-02:04 (9.) ●	-01:53 (47.) ●	-01:08 (348.) ●
Run	19.3 km	05:39:17	00:09:23	06:15 min/km	-01:55 (8.) ●	-01:56 (45.) ●	-01:14 (317.) ●
Run	21.1 km	05:51:01	00:11:44	06:31 min/km	-02:02 (8.) ●	-02:04 (45.) ●	-01:20 (322.) ●
Run	21.1 km	05:51:01	02:02:00	05:46 min/km	-12:46 (12.) ●	-12:37 (70.) ●	-03:22 (462.) ●
Total	112.9 km	05:51:01	05:51:01	19.3 km/h	-27:01 (14.) ●	-31:14 (70.) ●	-05:34 (461.) ●

Ovr	Gen	Div	Name	#	AG
342	46	9	Naomi Pendergast	3734	F40-44	Australia	00:42:44	02:58:25	01:49:02	05:35:59
364	51	10	Melissa Wilson	3737	F40-44	Australia	00:36:37	02:57:28	01:58:53	05:38:27
377	54	11	Lisa Grinham	3729	F40-44	Australia	00:37:51	02:53:23	02:02:57	05:40:36
422	61	12	Heidi Poole	3721	F40-44	Australia	00:33:21	02:55:23	02:11:44	05:45:38
440	67	13	Christie Cristoforo	3712	F40-44	Australia	00:34:00	03:00:32	02:08:47	05:48:33
461	70	14	Emma Marais	3718	F40-44	Australia	00:35:25	03:06:45	02:02:00	05:51:01
507	78	15	Megan Webber	3725	F40-44	Australia	00:36:26	03:06:28	02:08:52	05:57:43
524	81	16	Lauren Ferguson	3727	F40-44	Australia	00:43:23	03:01:54	02:04:36	05:59:54
529	82	17	Rebecca Orme	3732	F40-44	Singapore	00:39:44	03:06:19	02:05:34	06:00:43
571	93	18	Shelby Hood	3762	F40-44	Australia	00:36:22	03:06:36	02:21:08	06:08:44