Stacey Holden -
Ironman 70.3 Port Macquarie 2022
Quick facts
915/219/37All/Gender/AG
F40-44Age group
3750Bib number
AustraliaNationality
53:38 | 3:50:15 | 2:51:28 | 7:48:20 |
Compare Stacey Holden with other athletes!
3750 Holden
3739 Ashworth ×
3744 Hurst ×
3759 Thompson ×
3754 McPherson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:38 | 00:53:38 | 02:49 min/100m | +13:20 (38.) ● | +12:38 (219.) ● | +14:38 (906.) ● |
Transition | 00:59:44 | 00:06:06 | - | +01:44 (34.) ● | +01:36 (197.) ● | +01:53 (822.) ● | |
Bike | 1 km | 01:02:49 | 00:03:05 | 19.46 km/h | +00:11 (35.) ● | +00:15 (187.) ● | +00:28 (854.) ● |
Bike | 10.7 km | 01:29:06 | 00:26:17 | 22.14 km/h | +04:51 (35.) ● | +04:38 (215.) ● | +06:12 (914.) ● |
Bike | 22.4 km | 01:57:32 | 00:28:26 | 24.69 km/h | +02:44 (30.) ● | +02:22 (177.) ● | +04:19 (842.) ● |
Bike | 33.9 km | 02:26:24 | 00:28:52 | 23.9 km/h | +03:10 (31.) ● | +02:41 (182.) ● | +04:27 (854.) ● |
Bike | 39.6 km | 02:39:13 | 00:12:49 | 26.68 km/h | +01:24 (32.) ● | +01:09 (191.) ● | +01:51 (859.) ● |
Bike | 45.9 km | 02:52:58 | 00:13:45 | 27.49 km/h | +01:50 (34.) ● | +01:36 (199.) ● | +02:21 (880.) ● |
Bike | 56 km | 03:16:16 | 00:23:18 | 26.01 km/h | +02:33 (32.) ● | +02:21 (187.) ● | +03:42 (857.) ● |
Bike | 67.5 km | 03:47:59 | 00:31:43 | 21.76 km/h | +06:48 (38.) ● | +06:08 (220.) ● | +07:53 (919.) ● |
Bike | 78.9 km | 04:14:42 | 00:26:43 | 25.6 km/h | +03:35 (34.) ● | +03:08 (197.) ● | +04:38 (859.) ● |
Bike | 89.9 km | 04:49:59 | 00:35:17 | 18.71 km/h | +07:46 (37.) ● | +07:04 (214.) ● | +09:19 (907.) ● |
Bike | 89.9 km | 04:49:59 | 03:50:15 | 23.43 km/h | +34:52 (35.) ● | +31:22 (207.) ● | +45:10 (897.) ● |
Transition | 04:56:52 | 00:06:53 | - | +03:40 (39.) ● | +03:38 (217.) ● | +03:58 (903.) ● | |
Run | 1.2 km | 05:06:29 | 00:09:37 | 08:00 min/km | +02:25 (37.) ● | +02:32 (217.) ● | +03:02 (909.) ● |
Run | 2.5 km | 05:15:35 | 00:09:06 | 07:00 min/km | +02:19 (37.) ● | +02:24 (221.) ● | +02:50 (913.) ● |
Run | 3.6 km | 05:24:27 | 00:08:52 | 08:03 min/km | +01:51 (35.) ● | +01:49 (209.) ● | +02:17 (891.) ● |
Run | 6 km | 05:41:23 | 00:16:56 | 07:03 min/km | +03:37 (35.) ● | +03:37 (210.) ● | +04:35 (901.) ● |
Run | 7.5 km | 05:56:39 | 00:15:16 | 10:10 min/km | +04:54 (38.) ● | +04:57 (223.) ● | +05:43 (917.) ● |
Run | 9 km | 06:10:11 | 00:13:32 | 09:01 min/km | +02:55 (36.) ● | +02:50 (207.) ● | +03:39 (885.) ● |
Run | 11.4 km | 06:27:23 | 00:17:12 | 07:09 min/km | +03:36 (37.) ● | +03:30 (208.) ● | +04:32 (888.) ● |
Run | 12.7 km | 06:36:03 | 00:08:40 | 06:40 min/km | +01:23 (34.) ● | +01:20 (194.) ● | +01:52 (839.) ● |
Run | 13.9 km | 06:45:21 | 00:09:18 | 07:44 min/km | +01:41 (33.) ● | +01:38 (197.) ● | +02:09 (855.) ● |
Run | 16.2 km | 07:03:21 | 00:18:00 | 07:49 min/km | +03:25 (33.) ● | +03:30 (200.) ● | +04:32 (866.) ● |
Run | 17.8 km | 07:16:59 | 00:13:38 | 08:31 min/km | +02:19 (32.) ● | +02:30 (197.) ● | +03:15 (839.) ● |
Run | 19.3 km | 07:30:54 | 00:13:55 | 09:16 min/km | +02:37 (35.) ● | +02:36 (202.) ● | +03:18 (847.) ● |
Run | 21.1 km | 07:48:20 | 00:17:26 | 09:41 min/km | +03:40 (37.) ● | +03:38 (214.) ● | +04:22 (880.) ● |
Run | 21.1 km | 07:48:20 | 02:51:28 | 08:07 min/km | +36:42 (36.) ● | +36:51 (214.) ● | +46:06 (898.) ● |
Total | 112.9 km | 07:48:20 | 07:48:20 | 14.46 km/h | +01:30:18 (37.) ● | +01:26:05 (219.) ● | +01:51:45 (915.) ● |