Daniel Rowe -
Ironman 70.3 Port Macquarie 2022

Quick facts

285/221/29All/Gender/AG

M45-49Age group

3794Bib number

AustraliaNationality


34:27	2:57:32	1:49:10	5:27:04

Compare Daniel Rowe with other athletes!

3794 Rowe

3803 Wilson ×

3846 Steel ×

3793 Rivett ×

3858 Parker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-04:26 (20.) ●	-03:54 (164.) ●	-04:33 (233.) ●
Transition		00:38:41	00:04:14	-	-00:25 (44.) ●	-00:08 (341.) ●	+00:01 (553.) ●
Bike	1 km	00:41:12	00:02:31	23.84 km/h	-00:04 (34.) ●	-00:02 (287.) ●	-00:06 (392.) ●
Bike	10.7 km	01:00:58	00:19:46	29.44 km/h	+00:06 (44.) ●	+00:22 (346.) ●	-00:19 (456.) ●
Bike	22.4 km	01:24:48	00:23:50	29.45 km/h	+00:08 (44.) ●	+00:27 (345.) ●	-00:17 (456.) ●
Bike	33.9 km	01:49:29	00:24:41	27.95 km/h	+00:48 (51.) ●	+01:01 (398.) ●	+00:16 (524.) ●
Bike	39.6 km	01:59:50	00:10:21	33.04 km/h	-00:26 (30.) ●	-00:19 (251.) ●	-00:37 (311.) ●
Bike	45.9 km	02:10:32	00:10:42	35.33 km/h	-00:30 (32.) ●	-00:23 (246.) ●	-00:42 (316.) ●
Bike	56 km	02:28:43	00:18:11	33.33 km/h	-01:02 (29.) ●	-00:50 (217.) ●	-01:25 (272.) ●
Bike	67.5 km	02:50:52	00:22:09	31.15 km/h	-01:05 (31.) ●	-00:55 (244.) ●	-01:41 (305.) ●
Bike	78.9 km	03:11:25	00:20:33	33.28 km/h	-01:11 (35.) ●	-00:53 (240.) ●	-01:32 (305.) ●
Bike	89.9 km	03:36:13	00:24:48	26.61 km/h	-00:25 (41.) ●	-00:10 (326.) ●	-01:10 (423.) ●
Bike	89.9 km	03:36:13	02:57:32	30.38 km/h	-03:41 (40.) ●	-01:42 (298.) ●	-07:33 (377.) ●
Transition		03:37:54	00:01:41	-	-01:36 (11.) ●	-01:26 (88.) ●	-01:14 (225.) ●
Run	1.2 km	03:43:47	00:05:53	04:54 min/km	-01:00 (20.) ●	-00:34 (208.) ●	-00:42 (283.) ●
Run	2.5 km	03:49:24	00:05:37	04:19 min/km	-00:50 (22.) ●	-00:31 (207.) ●	-00:39 (279.) ●
Run	3.6 km	03:55:16	00:05:52	05:20 min/km	-00:54 (25.) ●	-00:35 (214.) ●	-00:43 (288.) ●
Run	6 km	04:06:21	00:11:05	04:37 min/km	-01:20 (25.) ●	-00:59 (218.) ●	-01:16 (290.) ●
Run	7.5 km	04:14:52	00:08:31	05:40 min/km	-01:09 (29.) ●	-00:49 (233.) ●	-01:02 (322.) ●
Run	9 km	04:23:31	00:08:39	05:46 min/km	-01:19 (23.) ●	-01:00 (209.) ●	-01:14 (279.) ●
Run	11.4 km	04:34:39	00:11:08	04:38 min/km	-01:42 (24.) ●	-01:15 (210.) ●	-01:32 (281.) ●
Run	12.7 km	04:40:29	00:05:50	04:29 min/km	-01:02 (18.) ●	-00:50 (178.) ●	-00:58 (243.) ●
Run	13.9 km	04:46:40	00:06:11	05:09 min/km	-00:59 (19.) ●	-00:50 (203.) ●	-00:58 (277.) ●
Run	16.2 km	04:58:10	00:11:30	05:00 min/km	-02:04 (20.) ●	-01:40 (183.) ●	-01:58 (251.) ●
Run	17.8 km	05:06:51	00:08:41	05:25 min/km	-01:49 (17.) ●	-01:30 (182.) ●	-01:42 (248.) ●
Run	19.3 km	05:15:51	00:09:00	06:00 min/km	-01:46 (19.) ●	-01:24 (187.) ●	-01:37 (255.) ●
Run	21.1 km	05:27:04	00:11:13	06:13 min/km	-01:59 (21.) ●	-01:35 (187.) ●	-01:51 (250.) ●
Run	21.1 km	05:27:04	01:49:10	05:10 min/km	-17:53 (20.) ●	-13:32 (197.) ●	-16:12 (261.) ●
Total	112.9 km	05:27:04	05:27:04	20.71 km/h	-28:01 (29.) ●	-20:42 (221.) ●	-29:31 (285.) ●

Ovr	Gen	Div	Name	#	AG
258	199	24	Danny Khazen	3131	M45-49	Australia	00:35:13	02:53:24	01:50:46	05:23:09
259	200	25	Paul Vallay	3827	M45-49	Australia	00:41:04	02:39:11	01:56:16	05:23:19
272	210	26	Sam Shennan	3825	M45-49	Australia	00:35:51	02:58:49	01:43:59	05:25:39
276	214	27	Phillip Wilson	3803	M45-49	Australia	00:35:44	02:57:05	01:48:51	05:25:55
282	219	28	Mark Steel	3846	M45-49	Australia	00:41:27	02:52:14	01:46:51	05:26:55
285	221	29	Daniel Rowe	3794	M45-49	Australia	00:34:27	02:57:32	01:49:10	05:27:04
286	222	30	Jamie Rivett	3793	M45-49	Australia	00:36:01	02:42:40	02:01:57	05:27:05
336	253	31	Luke Parker	3858	M45-49	Australia	00:38:53	02:51:32	01:57:12	05:34:51
337	254	32	Greg McMurray	4322	M45-49	Australia	00:37:38	02:49:34	01:59:52	05:35:01
345	259	33	James Nott	3821	M45-49	Australia	00:40:53	03:06:31	01:43:56	05:36:21