Paul Bourke -
Ironman 70.3 Port Macquarie 2022

Quick facts

381/284/37All/Gender/AG

M45-49Age group

3806Bib number

AustraliaNationality


38:28	2:53:17	2:00:49	5:40:48

Compare Paul Bourke with other athletes!

3806 Bourke

3883 Passman ×

3833 Ferguson ×

3775 Gorham ×

3874 Jeffery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-00:25 (43.) ●	+00:07 (332.) ●	-00:32 (469.) ●
Transition		00:42:42	00:04:14	-	-00:25 (45.) ●	-00:08 (344.) ●	+00:01 (557.) ●
Bike	1 km	00:45:02	00:02:20	25.71 km/h	-00:15 (18.) ●	-00:13 (156.) ●	-00:17 (195.) ●
Bike	10.7 km	01:04:07	00:19:05	30.5 km/h	-00:35 (36.) ●	-00:19 (283.) ●	-01:00 (364.) ●
Bike	22.4 km	01:27:07	00:23:00	30.52 km/h	-00:42 (36.) ●	-00:23 (281.) ●	-01:07 (363.) ●
Bike	33.9 km	01:50:15	00:23:08	29.83 km/h	-00:45 (33.) ●	-00:32 (256.) ●	-01:17 (324.) ●
Bike	39.6 km	02:00:40	00:10:25	32.83 km/h	-00:22 (34.) ●	-00:15 (262.) ●	-00:33 (325.) ●
Bike	45.9 km	02:11:21	00:10:41	35.38 km/h	-00:31 (31.) ●	-00:24 (243.) ●	-00:43 (309.) ●
Bike	56 km	02:29:40	00:18:19	33.08 km/h	-00:54 (31.) ●	-00:42 (228.) ●	-01:17 (288.) ●
Bike	67.5 km	02:52:34	00:22:54	30.13 km/h	-00:20 (41.) ●	-00:10 (307.) ●	-00:56 (390.) ●
Bike	78.9 km	03:12:43	00:20:09	33.95 km/h	-01:35 (27.) ●	-01:17 (212.) ●	-01:56 (264.) ●
Bike	89.9 km	03:35:59	00:23:16	28.37 km/h	-01:57 (29.) ●	-01:42 (206.) ●	-02:42 (257.) ●
Bike	89.9 km	03:35:59	02:53:17	31.13 km/h	-07:56 (32.) ●	-05:57 (242.) ●	-11:48 (307.) ●
Transition		03:39:59	00:04:00	-	+00:43 (59.) ●	+00:53 (473.) ●	+01:05 (748.) ●
Run	1.2 km	03:46:27	00:06:28	05:23 min/km	-00:25 (44.) ●	+00:01 (348.) ●	-00:07 (487.) ●
Run	2.5 km	03:52:23	00:05:56	04:33 min/km	-00:31 (33.) ●	-00:12 (283.) ●	-00:20 (397.) ●
Run	3.6 km	03:58:42	00:06:19	05:44 min/km	-00:27 (36.) ●	-00:08 (306.) ●	-00:16 (434.) ●
Run	6 km	04:10:59	00:12:17	05:07 min/km	-00:08 (46.) ●	+00:13 (361.) ●	-00:04 (513.) ●
Run	7.5 km	04:20:31	00:09:32	06:21 min/km	-00:08 (46.) ●	+00:12 (367.) ●	-00:01 (531.) ●
Run	9 km	04:30:04	00:09:33	06:22 min/km	-00:25 (46.) ●	-00:06 (330.) ●	-00:20 (468.) ●
Run	11.4 km	04:42:44	00:12:40	05:16 min/km	-00:10 (50.) ●	+00:17 (368.) ●	±00:00 (525.) ●
Run	12.7 km	04:49:33	00:06:49	05:14 min/km	-00:03 (49.) ●	+00:09 (367.) ●	+00:01 (525.) ●
Run	13.9 km	04:56:47	00:07:14	06:01 min/km	+00:04 (49.) ●	+00:13 (375.) ●	+00:05 (547.) ●
Run	16.2 km	05:09:59	00:13:12	05:44 min/km	-00:22 (46.) ●	+00:02 (342.) ●	-00:16 (482.) ●
Run	17.8 km	05:19:35	00:09:36	05:59 min/km	-00:54 (40.) ●	-00:35 (286.) ●	-00:47 (406.) ●
Run	19.3 km	05:29:04	00:09:29	06:19 min/km	-01:17 (32.) ●	-00:55 (241.) ●	-01:08 (333.) ●
Run	21.1 km	05:40:48	00:11:44	06:31 min/km	-01:28 (28.) ●	-01:04 (233.) ●	-01:20 (317.) ●
Run	21.1 km	05:40:48	02:00:49	05:43 min/km	-06:14 (43.) ●	-01:53 (316.) ●	-04:33 (446.) ●
Total	112.9 km	05:40:48	05:40:48	19.88 km/h	-14:17 (37.) ●	-06:58 (284.) ●	-15:47 (381.) ●

Ovr	Gen	Div	Name	#	AG
337	254	32	Greg McMurray	4322	M45-49	Australia	00:37:38	02:49:34	01:59:52	05:35:01
345	259	33	James Nott	3821	M45-49	Australia	00:40:53	03:06:31	01:43:56	05:36:21
346	260	34	Jono Craig	3810	M45-49	Australia	00:36:22	02:56:37	01:57:51	05:36:23
350	262	35	Paul Passman	3883	M45-49	Australia	00:38:14	02:52:13	01:58:44	05:36:38
375	280	36	Colin Ferguson	3833	M45-49	Australia	00:46:11	02:55:34	01:52:19	05:40:14
381	284	37	Paul Bourke	3806	M45-49	Australia	00:38:28	02:53:17	02:00:49	05:40:48
393	292	38	Gaius Gorham	3775	M45-49	Australia	00:33:51	02:47:54	02:11:10	05:42:34
423	312	39	Chris Jeffery	3874	M45-49	Australia	00:40:54	03:01:06	01:59:49	05:45:50
432	317	40	Mark van der Linden	4306	M45-49	Australia	00:39:39	03:00:36	01:59:45	05:47:01
436	320	41	Daniel Hahn	3837	M45-49	Australia	00:41:45	02:57:40	02:02:10	05:47:48