Jono Craig -
Ironman 70.3 Port Macquarie 2022

Quick facts

346/260/34All/Gender/AG

M45-49Age group

3810Bib number

AustraliaNationality


36:22	2:56:37	1:57:51	5:36:23

Compare Jono Craig with other athletes!

3810 Craig

4322 McMurray ×

3821 Nott ×

3883 Passman ×

3833 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-02:31 (35.) ●	-01:59 (242.) ●	-02:38 (338.) ●
Transition		00:39:52	00:03:30	-	-01:09 (31.) ●	-00:52 (224.) ●	-00:43 (380.) ●
Bike	1 km	00:42:22	00:02:30	24 km/h	-00:05 (32.) ●	-00:03 (274.) ●	-00:07 (371.) ●
Bike	10.7 km	01:01:59	00:19:37	29.67 km/h	-00:03 (41.) ●	+00:13 (336.) ●	-00:28 (436.) ●
Bike	22.4 km	01:25:39	00:23:40	29.66 km/h	-00:02 (41.) ●	+00:17 (336.) ●	-00:27 (441.) ●
Bike	33.9 km	01:46:49	00:21:10	32.6 km/h	-02:43 (16.) ●	-02:30 (113.) ●	-03:15 (135.) ●
Bike	39.6 km	01:57:32	00:10:43	31.91 km/h	-00:04 (43.) ●	+00:03 (325.) ●	-00:15 (420.) ●
Bike	45.9 km	02:09:02	00:11:30	32.87 km/h	+00:18 (54.) ●	+00:25 (392.) ●	+00:06 (524.) ●
Bike	56 km	02:28:08	00:19:06	31.73 km/h	-00:07 (43.) ●	+00:05 (317.) ●	-00:30 (411.) ●
Bike	67.5 km	02:50:55	00:22:47	30.29 km/h	-00:27 (40.) ●	-00:17 (299.) ●	-01:03 (380.) ●
Bike	78.9 km	03:12:19	00:21:24	31.96 km/h	-00:20 (43.) ●	-00:02 (332.) ●	-00:41 (427.) ●
Bike	89.9 km	03:36:29	00:24:10	27.31 km/h	-01:03 (33.) ●	-00:48 (269.) ●	-01:48 (342.) ●
Bike	89.9 km	03:36:29	02:56:37	30.54 km/h	-04:36 (37.) ●	-02:37 (286.) ●	-08:28 (361.) ●
Transition		03:38:32	00:02:03	-	-01:14 (21.) ●	-01:04 (160.) ●	-00:52 (327.) ●
Run	1.2 km	03:44:48	00:06:16	05:13 min/km	-00:37 (35.) ●	-00:11 (295.) ●	-00:19 (410.) ●
Run	2.5 km	03:50:51	00:06:03	04:39 min/km	-00:24 (38.) ●	-00:05 (312.) ●	-00:13 (444.) ●
Run	3.6 km	03:57:12	00:06:21	05:46 min/km	-00:25 (37.) ●	-00:06 (312.) ●	-00:14 (444.) ●
Run	6 km	04:08:57	00:11:45	04:53 min/km	-00:40 (37.) ●	-00:19 (296.) ●	-00:36 (412.) ●
Run	7.5 km	04:18:01	00:09:04	06:02 min/km	-00:36 (39.) ●	-00:16 (312.) ●	-00:29 (444.) ●
Run	9 km	04:27:27	00:09:26	06:17 min/km	-00:32 (43.) ●	-00:13 (315.) ●	-00:27 (447.) ●
Run	11.4 km	04:39:35	00:12:08	05:03 min/km	-00:42 (39.) ●	-00:15 (309.) ●	-00:32 (438.) ●
Run	12.7 km	04:46:03	00:06:28	04:58 min/km	-00:24 (35.) ●	-00:12 (303.) ●	-00:20 (430.) ●
Run	13.9 km	04:52:48	00:06:45	05:37 min/km	-00:25 (36.) ●	-00:16 (295.) ●	-00:24 (425.) ●
Run	16.2 km	05:05:24	00:12:36	05:28 min/km	-00:58 (38.) ●	-00:34 (291.) ●	-00:52 (408.) ●
Run	17.8 km	05:14:59	00:09:35	05:59 min/km	-00:55 (39.) ●	-00:36 (283.) ●	-00:48 (402.) ●
Run	19.3 km	05:24:23	00:09:24	06:16 min/km	-01:22 (28.) ●	-01:00 (232.) ●	-01:13 (320.) ●
Run	21.1 km	05:36:23	00:12:00	06:39 min/km	-01:12 (34.) ●	-00:48 (263.) ●	-01:04 (362.) ●
Run	21.1 km	05:36:23	01:57:51	05:35 min/km	-09:12 (35.) ●	-04:51 (281.) ●	-07:31 (397.) ●
Total	112.9 km	05:36:23	05:36:23	20.14 km/h	-18:42 (34.) ●	-11:23 (260.) ●	-20:12 (346.) ●

Ovr	Gen	Div	Name	#	AG
285	221	29	Daniel Rowe	3794	M45-49	Australia	00:34:27	02:57:32	01:49:10	05:27:04
286	222	30	Jamie Rivett	3793	M45-49	Australia	00:36:01	02:42:40	02:01:57	05:27:05
336	253	31	Luke Parker	3858	M45-49	Australia	00:38:53	02:51:32	01:57:12	05:34:51
337	254	32	Greg McMurray	4322	M45-49	Australia	00:37:38	02:49:34	01:59:52	05:35:01
345	259	33	James Nott	3821	M45-49	Australia	00:40:53	03:06:31	01:43:56	05:36:21
346	260	34	Jono Craig	3810	M45-49	Australia	00:36:22	02:56:37	01:57:51	05:36:23
350	262	35	Paul Passman	3883	M45-49	Australia	00:38:14	02:52:13	01:58:44	05:36:38
375	280	36	Colin Ferguson	3833	M45-49	Australia	00:46:11	02:55:34	01:52:19	05:40:14
381	284	37	Paul Bourke	3806	M45-49	Australia	00:38:28	02:53:17	02:00:49	05:40:48
393	292	38	Gaius Gorham	3775	M45-49	Australia	00:33:51	02:47:54	02:11:10	05:42:34