Susie Heath -
Ironman 70.3 Port Macquarie 2022

  Quick facts

334/45/8All/Gender/AG

F45-49Age group

3904Bib number

AustraliaNationality

35:572:47:522:04:36 5:34:44

  Compare Susie Heath with other athletes!

3904 Heath
3895 Friedlander × 
3911 Mertens × 
3898 Joyce × 
3894 Cottrell-Dormer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:57 00:35:5701:53 min/100m-05:41 (4.) -05:03 (47.) -03:03 (307.)
Transition 00:39:47 00:03:50 - -01:04 (8.) -00:40 (86.) -00:23 (461.)
Bike1 km 00:42:19 00:02:3223.68 km/h-00:19 (5.) -00:18 (54.) -00:05 (412.)
Bike10.7 km 01:00:52 00:18:3331.37 km/h-02:59 (3.) -03:06 (30.) -01:32 (294.)
Bike22.4 km 01:23:14 00:22:2231.39 km/h-03:36 (3.) -03:42 (30.) -01:45 (293.)
Bike33.9 km 01:45:50 00:22:3630.53 km/h-03:16 (3.) -03:35 (25.) -01:49 (270.)
Bike39.6 km 01:55:36 00:09:4635.02 km/h-01:51 (3.) -01:54 (11.) -01:12 (181.)
Bike45.9 km 02:05:19 00:09:4338.9 km/h-02:25 (1.) -02:26 (3.) -01:41 (110.)
Bike56 km 02:22:25 00:17:0635.44 km/h-03:39 (2.) -03:51 (8.) -02:30 (154.)
Bike67.5 km 02:44:13 00:21:4831.65 km/h-03:38 (3.) -03:47 (26.) -02:02 (264.)
Bike78.9 km 03:04:05 00:19:5234.43 km/h-03:30 (3.) -03:43 (20.) -02:13 (232.)
Bike89.9 km 03:27:39 00:23:3428.01 km/h-04:25 (5.) -04:39 (27.) -02:24 (276.)
Bike89.9 km 03:27:39 02:47:5232.13 km/h-29:38 (3.) -31:01 (23.) -17:13 (237.)
Transition 03:30:08 00:02:29 - -01:02 (12.) -00:46 (93.) -00:26 (448.)
Run1.2 km 03:37:15 00:07:0705:55 min/km-00:15 (20.) +00:02 (133.) +00:32 (682.)
Run2.5 km 03:43:45 00:06:3005:00 min/km-00:17 (17.) -00:12 (99.) +00:14 (592.)
Run3.6 km 03:50:32 00:06:4706:09 min/km-00:17 (14.) -00:16 (97.) +00:12 (584.)
Run6 km 04:03:08 00:12:3605:15 min/km-00:52 (16.) -00:43 (93.) +00:15 (564.)
Run7.5 km 04:12:53 00:09:4506:30 min/km-00:32 (17.) -00:34 (96.) +00:12 (568.)
Run9 km 04:22:35 00:09:4206:28 min/km-00:59 (14.) -01:00 (78.) -00:11 (503.)
Run11.4 km 04:35:12 00:12:3705:15 min/km-01:13 (13.) -01:05 (80.) -00:03 (515.)
Run12.7 km 04:41:58 00:06:4605:12 min/km-00:40 (14.) -00:34 (81.) -00:02 (515.)
Run13.9 km 04:49:00 00:07:0205:51 min/km-00:39 (14.) -00:38 (81.) -00:07 (499.)
Run16.2 km 05:01:56 00:12:5605:37 min/km-01:39 (13.) -01:34 (70.) -00:32 (449.)
Run17.8 km 05:11:59 00:10:0306:16 min/km-00:59 (14.) -01:05 (76.) -00:20 (459.)
Run19.3 km 05:22:09 00:10:1006:46 min/km-01:15 (15.) -01:09 (76.) -00:27 (460.)
Run21.1 km 05:34:44 00:12:3506:59 min/km-01:29 (12.) -01:13 (76.) -00:29 (444.)
Run21.1 km 05:34:44 02:04:3605:54 min/km-11:06 (14.) -10:01 (81.) -00:46 (501.)
Total 112.9 km 05:34:44 05:34:4420.24 km/h-48:31 (8.) -47:31 (45.) -21:51 (334.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance