Michelle McDonald -
Ironman 70.3 Port Macquarie 2022

Quick facts

462/71/12All/Gender/AG

F45-49Age group

3910Bib number

AustraliaNationality


37:02	3:09:38	1:57:37	5:51:07

Compare Michelle McDonald with other athletes!

3910 McDonald

3894 Cottrell-Dormer ×

3949 Luke ×

3918 Chudley ×

3919 Duncan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-04:36 (8.) ●	-03:58 (61.) ●	-01:58 (379.) ●
Transition		00:41:36	00:04:34	-	-00:20 (18.) ●	+00:04 (128.) ●	+00:21 (607.) ●
Bike	1 km	00:44:20	00:02:44	21.95 km/h	-00:07 (16.) ●	-00:06 (102.) ●	+00:07 (626.) ●
Bike	10.7 km	01:04:53	00:20:33	28.32 km/h	-00:59 (14.) ●	-01:06 (89.) ●	+00:28 (568.) ●
Bike	22.4 km	01:29:41	00:24:48	28.31 km/h	-01:10 (14.) ●	-01:16 (89.) ●	+00:41 (569.) ●
Bike	33.9 km	01:55:06	00:25:25	27.15 km/h	-00:27 (16.) ●	-00:46 (96.) ●	+01:00 (612.) ●
Bike	39.6 km	02:06:37	00:11:31	29.7 km/h	-00:06 (20.) ●	-00:09 (107.) ●	+00:33 (641.) ●
Bike	45.9 km	02:18:36	00:11:59	31.54 km/h	-00:09 (19.) ●	-00:10 (108.) ●	+00:35 (626.) ●
Bike	56 km	02:39:14	00:20:38	29.37 km/h	-00:07 (18.) ●	-00:19 (112.) ●	+01:02 (636.) ●
Bike	67.5 km	03:03:43	00:24:29	28.18 km/h	-00:57 (15.) ●	-01:06 (90.) ●	+00:39 (573.) ●
Bike	78.9 km	03:25:25	00:21:42	31.52 km/h	-01:40 (13.) ●	-01:53 (64.) ●	-00:23 (467.) ●
Bike	89.9 km	03:51:14	00:25:49	25.56 km/h	-02:10 (13.) ●	-02:24 (72.) ●	-00:09 (517.) ●
Bike	89.9 km	03:51:14	03:09:38	28.44 km/h	-07:52 (14.) ●	-09:15 (88.) ●	+04:33 (574.) ●
Transition		03:53:30	00:02:16	-	-01:15 (10.) ●	-00:59 (79.) ●	-00:39 (391.) ●
Run	1.2 km	03:59:48	00:06:18	05:15 min/km	-01:04 (11.) ●	-00:47 (59.) ●	-00:17 (423.) ●
Run	2.5 km	04:05:50	00:06:02	04:38 min/km	-00:45 (10.) ●	-00:40 (64.) ●	-00:14 (439.) ●
Run	3.6 km	04:12:00	00:06:10	05:36 min/km	-00:54 (10.) ●	-00:53 (58.) ●	-00:25 (386.) ●
Run	6 km	04:23:51	00:11:51	04:56 min/km	-01:37 (10.) ●	-01:28 (63.) ●	-00:30 (430.) ●
Run	7.5 km	04:32:42	00:08:51	05:54 min/km	-01:26 (10.) ●	-01:28 (54.) ●	-00:42 (385.) ●
Run	9 km	04:41:59	00:09:17	06:11 min/km	-01:24 (10.) ●	-01:25 (58.) ●	-00:36 (408.) ●
Run	11.4 km	04:54:11	00:12:12	05:04 min/km	-01:38 (10.) ●	-01:30 (66.) ●	-00:28 (447.) ●
Run	12.7 km	05:00:46	00:06:35	05:03 min/km	-00:51 (10.) ●	-00:45 (71.) ●	-00:13 (466.) ●
Run	13.9 km	05:07:29	00:06:43	05:35 min/km	-00:58 (10.) ●	-00:57 (61.) ●	-00:26 (415.) ●
Run	16.2 km	05:20:10	00:12:41	05:30 min/km	-01:54 (11.) ●	-01:49 (61.) ●	-00:47 (419.) ●
Run	17.8 km	05:29:17	00:09:07	05:41 min/km	-01:55 (8.) ●	-02:01 (43.) ●	-01:16 (329.) ●
Run	19.3 km	05:38:55	00:09:38	06:25 min/km	-01:47 (10.) ●	-01:41 (56.) ●	-00:59 (363.) ●
Run	21.1 km	05:51:07	00:12:12	06:46 min/km	-01:52 (11.) ●	-01:36 (62.) ●	-00:52 (394.) ●
Run	21.1 km	05:51:07	01:57:37	05:34 min/km	-18:05 (10.) ●	-17:00 (56.) ●	-07:45 (394.) ●
Total	112.9 km	05:51:07	05:51:07	19.29 km/h	-32:08 (12.) ●	-31:08 (71.) ●	-05:28 (462.) ●

Ovr	Gen	Div	Name	#	AG
295	34	7	Melissa Mertens	3911	F45-49	Australia	00:36:03	02:57:48	01:49:50	05:28:42
334	45	8	Susie Heath	3904	F45-49	Australia	00:35:57	02:47:52	02:04:36	05:34:44
421	60	9	Melanie Joyce	3898	F45-49	Australia	00:36:55	02:59:12	02:02:22	05:45:19
424	62	10	Mia Cottrell-Dormer	3894	F45-49	Australia	00:36:34	02:58:14	02:05:55	05:45:51
427	64	11	Paula Mackerz Luke	3949	F45-49	Australia	00:37:41	03:08:24	01:53:36	05:46:25
462	71	12	Michelle McDonald	3910	F45-49	Australia	00:37:02	03:09:38	01:57:37	05:51:07
497	74	13	Sophie Chudley	3918	F45-49	Australia	00:41:19	03:23:16	01:43:39	05:55:44
505	77	14	Alison Duncan	3919	F45-49	Australia	00:45:19	02:59:13	02:06:13	05:57:36
573	94	15	Teresa Luck	3948	F45-49	Australia	00:47:23	03:10:05	02:02:50	06:08:59
587	97	16	Sherie Bates	3893	F45-49	Australia	00:34:36	03:12:42	02:16:54	06:10:49