Paul Argall -
Ironman 70.3 Port Macquarie 2022

Quick facts

138/109/13All/Gender/AG

M50-54Age group

3953Bib number

AustraliaNationality


31:49	2:38:25	1:46:05	5:00:40

Compare Paul Argall with other athletes!

3953 Argall

3969 Gordon ×

3976 Jackson ×

3960 Culton ×

4004 Hipwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-06:39 (10.) ●	-06:32 (85.) ●	-07:11 (117.) ●
Transition		00:34:26	00:02:37	-	-01:56 (7.) ●	-01:45 (70.) ●	-01:36 (153.) ●
Bike	1 km	00:36:39	00:02:13	27.07 km/h	-00:27 (4.) ●	-00:20 (77.) ●	-00:24 (98.) ●
Bike	10.7 km	00:53:33	00:16:54	34.44 km/h	-02:44 (12.) ●	-02:30 (97.) ●	-03:11 (117.) ●
Bike	22.4 km	01:13:57	00:20:24	34.41 km/h	-03:16 (12.) ●	-02:59 (98.) ●	-03:43 (119.) ●
Bike	33.9 km	01:35:11	00:21:14	32.5 km/h	-02:40 (16.) ●	-02:26 (120.) ●	-03:11 (142.) ●
Bike	39.6 km	01:44:43	00:09:32	35.87 km/h	-01:09 (14.) ●	-01:08 (111.) ●	-01:26 (135.) ●
Bike	45.9 km	01:54:39	00:09:56	38.05 km/h	-01:08 (19.) ●	-01:09 (129.) ●	-01:28 (153.) ●
Bike	56 km	02:11:44	00:17:05	35.47 km/h	-01:56 (20.) ●	-01:56 (128.) ●	-02:31 (153.) ●
Bike	67.5 km	02:32:06	00:20:22	33.88 km/h	-02:42 (17.) ●	-02:42 (117.) ●	-03:28 (138.) ●
Bike	78.9 km	02:50:54	00:18:48	36.38 km/h	-02:34 (14.) ●	-02:38 (110.) ●	-03:17 (128.) ●
Bike	89.9 km	03:12:51	00:21:57	30.07 km/h	-03:12 (13.) ●	-03:01 (117.) ●	-04:01 (138.) ●
Bike	89.9 km	03:12:51	02:38:25	34.05 km/h	-21:48 (14.) ●	-20:49 (103.) ●	-26:40 (123.) ●
Transition		03:14:35	00:01:44	-	-01:37 (10.) ●	-01:23 (100.) ●	-01:11 (242.) ●
Run	1.2 km	03:20:14	00:05:39	04:42 min/km	-00:54 (16.) ●	-00:48 (149.) ●	-00:56 (191.) ●
Run	2.5 km	03:25:39	00:05:25	04:10 min/km	-00:48 (15.) ●	-00:43 (156.) ●	-00:51 (208.) ●
Run	3.6 km	03:31:26	00:05:47	05:15 min/km	-00:48 (24.) ●	-00:40 (195.) ●	-00:48 (261.) ●
Run	6 km	03:42:06	00:10:40	04:26 min/km	-01:34 (18.) ●	-01:24 (165.) ●	-01:41 (213.) ●
Run	7.5 km	03:50:08	00:08:02	05:21 min/km	-01:22 (18.) ●	-01:18 (164.) ●	-01:31 (215.) ●
Run	9 km	03:58:36	00:08:28	05:38 min/km	-01:18 (21.) ●	-01:11 (180.) ●	-01:25 (240.) ●
Run	11.4 km	04:09:38	00:11:02	04:35 min/km	-01:36 (23.) ●	-01:21 (200.) ●	-01:38 (268.) ●
Run	12.7 km	04:15:30	00:05:52	04:30 min/km	-01:00 (19.) ●	-00:48 (187.) ●	-00:56 (255.) ●
Run	13.9 km	04:21:36	00:06:06	05:04 min/km	-01:10 (19.) ●	-00:55 (187.) ●	-01:03 (254.) ●
Run	16.2 km	04:33:18	00:11:42	05:05 min/km	-01:50 (25.) ●	-01:28 (206.) ●	-01:46 (277.) ●
Run	17.8 km	04:42:00	00:08:42	05:26 min/km	-01:47 (21.) ●	-01:29 (186.) ●	-01:41 (253.) ●
Run	19.3 km	04:50:35	00:08:35	05:43 min/km	-02:09 (12.) ●	-01:49 (146.) ●	-02:02 (195.) ●
Run	21.1 km	05:00:40	00:10:05	05:36 min/km	-03:12 (7.) ●	-02:43 (82.) ●	-02:59 (105.) ●
Run	21.1 km	05:00:40	01:46:05	05:01 min/km	-19:28 (18.) ●	-16:37 (162.) ●	-19:17 (216.) ●
Total	112.9 km	05:00:40	05:00:40	22.53 km/h	-51:28 (13.) ●	-47:06 (109.) ●	-55:55 (138.) ●

Ovr	Gen	Div	Name	#	AG
104	84	8	Richard Hobson	3972	M50-54	Australia	00:32:22	02:28:00	01:47:51	04:53:35
105	85	9	David McDonald	3982	M50-54	Australia	00:28:37	02:31:45	01:48:34	04:53:47
110	90	10	Paul Gardner	3968	M50-54	Australia	00:35:25	02:26:38	01:47:57	04:54:45
119	97	11	Robert Gordon	3969	M50-54	Australia	00:29:49	02:32:51	01:50:03	04:57:01
125	102	12	Carter Jackson	3976	M50-54	Australia	00:32:11	02:38:09	01:42:59	04:58:20
138	109	13	Paul Argall	3953	M50-54	Australia	00:31:49	02:38:25	01:46:05	05:00:40
143	114	14	Jason Culton	3960	M50-54	Australia	00:31:11	02:42:04	01:43:04	05:01:02
146	117	15	James Hipwell	4004	M50-54	Australia	00:37:00	02:39:41	01:39:19	05:01:42
153	122	16	Richard Sewell	3987	M50-54	Australia	00:30:46	02:41:17	01:44:39	05:02:56
158	126	17	Tony Daley	3962	M50-54	Australia	00:32:59	02:48:23	01:33:51	05:03:34