Michael Rensford -
Ironman 70.3 Port Macquarie 2022

Quick facts

321/243/32All/Gender/AG

M50-54Age group

4017Bib number

AustraliaNationality


39:42	2:51:52	1:55:18	5:32:16

Compare Michael Rensford with other athletes!

4017 Rensford

3992 Williams ×

4022 Wilbur ×

3977 Kemp ×

3990 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	+01:14 (56.) ●	+01:21 (375.) ●	+00:42 (542.) ●
Transition		00:42:34	00:02:52	-	-01:41 (13.) ●	-01:30 (110.) ●	-01:21 (210.) ●
Bike	1 km	00:45:06	00:02:32	23.68 km/h	-00:08 (36.) ●	-00:01 (303.) ●	-00:05 (418.) ●
Bike	10.7 km	01:03:43	00:18:37	31.26 km/h	-01:01 (38.) ●	-00:47 (237.) ●	-01:28 (301.) ●
Bike	22.4 km	01:26:10	00:22:27	31.27 km/h	-01:13 (38.) ●	-00:56 (238.) ●	-01:40 (303.) ●
Bike	33.9 km	01:48:58	00:22:48	30.26 km/h	-01:06 (35.) ●	-00:52 (236.) ●	-01:37 (294.) ●
Bike	39.6 km	01:59:54	00:10:56	31.28 km/h	+00:15 (62.) ●	+00:16 (376.) ●	-00:02 (491.) ●
Bike	45.9 km	02:10:31	00:10:37	35.6 km/h	-00:27 (34.) ●	-00:28 (224.) ●	-00:47 (283.) ●
Bike	56 km	02:28:33	00:18:02	33.6 km/h	-00:59 (30.) ●	-00:59 (202.) ●	-01:34 (254.) ●
Bike	67.5 km	02:52:28	00:23:55	28.85 km/h	+00:51 (61.) ●	+00:51 (388.) ●	+00:05 (518.) ●
Bike	78.9 km	03:12:15	00:19:47	34.57 km/h	-01:35 (27.) ●	-01:39 (181.) ●	-02:18 (221.) ●
Bike	89.9 km	03:34:26	00:22:11	29.75 km/h	-02:58 (16.) ●	-02:47 (132.) ●	-03:47 (155.) ●
Bike	89.9 km	03:34:26	02:51:52	31.38 km/h	-08:21 (33.) ●	-07:22 (226.) ●	-13:13 (284.) ●
Transition		03:36:58	00:02:32	-	-00:49 (32.) ●	-00:35 (257.) ●	-00:23 (460.) ●
Run	1.2 km	03:43:08	00:06:10	05:08 min/km	-00:23 (38.) ●	-00:17 (273.) ●	-00:25 (380.) ●
Run	2.5 km	03:48:59	00:05:51	04:30 min/km	-00:22 (38.) ●	-00:17 (268.) ●	-00:25 (372.) ●
Run	3.6 km	03:56:28	00:07:29	06:48 min/km	+00:54 (78.) ●	+01:02 (506.) ●	+00:54 (757.) ●
Run	6 km	04:08:04	00:11:36	04:50 min/km	-00:38 (38.) ●	-00:28 (274.) ●	-00:45 (382.) ●
Run	7.5 km	04:16:41	00:08:37	05:44 min/km	-00:47 (30.) ●	-00:43 (245.) ●	-00:56 (342.) ●
Run	9 km	04:26:18	00:09:37	06:24 min/km	-00:09 (51.) ●	-00:02 (341.) ●	-00:16 (485.) ●
Run	11.4 km	04:37:45	00:11:27	04:46 min/km	-01:11 (31.) ●	-00:56 (243.) ●	-01:13 (336.) ●
Run	12.7 km	04:43:55	00:06:10	04:44 min/km	-00:42 (32.) ●	-00:30 (241.) ●	-00:38 (338.) ●
Run	13.9 km	04:50:29	00:06:34	05:28 min/km	-00:42 (35.) ●	-00:27 (268.) ●	-00:35 (376.) ●
Run	16.2 km	05:02:13	00:11:44	05:06 min/km	-01:48 (26.) ●	-01:26 (213.) ●	-01:44 (287.) ●
Run	17.8 km	05:11:26	00:09:13	05:45 min/km	-01:16 (33.) ●	-00:58 (249.) ●	-01:10 (344.) ●
Run	19.3 km	05:20:53	00:09:27	06:18 min/km	-01:17 (33.) ●	-00:57 (238.) ●	-01:10 (326.) ●
Run	21.1 km	05:32:16	00:11:23	06:19 min/km	-01:54 (25.) ●	-01:25 (203.) ●	-01:41 (271.) ●
Run	21.1 km	05:32:16	01:55:18	05:27 min/km	-10:15 (32.) ●	-07:24 (253.) ●	-10:04 (356.) ●
Total	112.9 km	05:32:16	05:32:16	20.39 km/h	-19:52 (32.) ●	-15:30 (243.) ●	-24:19 (321.) ●

Ovr	Gen	Div	Name	#	AG
260	201	27	Patrick Coy	3998	M50-54	Australia	00:41:15	02:51:53	01:44:14	05:23:32
262	203	28	Angus Sedgwick	4019	M50-54	Australia	00:39:26	02:47:41	01:49:52	05:23:46
274	212	29	Andrew Forster	3966	M50-54	Australia	00:36:14	02:44:41	01:59:51	05:25:47
300	230	30	Jamie Williams	3992	M50-54	Australia	00:32:08	02:52:39	01:58:55	05:29:38
312	236	31	Jason Wilbur	4022	M50-54	Australia	00:40:10	02:53:29	01:47:39	05:31:28
321	243	32	Michael Rensford	4017	M50-54	Australia	00:39:42	02:51:52	01:55:18	05:32:16
323	245	33	Stuart Kemp	3977	M50-54	Australia	00:38:12	02:50:49	01:57:28	05:32:24
327	247	34	Damian Walsh	3990	M50-54	Australia	00:39:31	03:02:48	01:44:38	05:33:21
330	248	35	Scott McDonald	3983	M50-54	Australia	00:33:07	02:41:14	02:12:21	05:33:41
343	257	36	Brendan Helsham	4003	M50-54	Australia	00:41:59	02:53:35	01:53:03	05:36:09