Wendy Holt -
Ironman 70.3 Port Macquarie 2022
Quick facts
426/63/3All/Gender/AG
F50-54Age group
4082Bib number
AustraliaNationality
40:35 | 3:12:19 | 1:47:37 | 5:46:14 |
Compare Wendy Holt with other athletes!
4082 Holt
4075 Chandler ×
4081 Glennan ×
4099 Smith ×
4103 Wisby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -02:28 (11.) ● | -00:25 (109.) ● | +01:35 (593.) ● |
Transition | 00:44:27 | 00:03:52 | - | -00:57 (8.) ● | -00:38 (87.) ● | -00:21 (462.) ● | |
Bike | 1 km | 00:47:04 | 00:02:37 | 22.93 km/h | -00:19 (6.) ● | -00:13 (79.) ● | ±00:00 (523.) ● |
Bike | 10.7 km | 01:08:20 | 00:21:16 | 27.37 km/h | -01:16 (5.) ● | -00:23 (102.) ● | +01:11 (652.) ● |
Bike | 22.4 km | 01:33:58 | 00:25:38 | 27.39 km/h | -01:33 (5.) ● | -00:26 (100.) ● | +01:31 (654.) ● |
Bike | 33.9 km | 01:58:52 | 00:24:54 | 27.71 km/h | -02:16 (5.) ● | -01:17 (82.) ● | +00:29 (551.) ● |
Bike | 39.6 km | 02:10:06 | 00:11:14 | 30.45 km/h | -00:54 (5.) ● | -00:26 (87.) ● | +00:16 (573.) ● |
Bike | 45.9 km | 02:21:46 | 00:11:40 | 32.4 km/h | -00:52 (6.) ● | -00:29 (90.) ● | +00:16 (565.) ● |
Bike | 56 km | 02:41:42 | 00:19:56 | 30.4 km/h | -01:46 (5.) ● | -01:01 (86.) ● | +00:20 (559.) ● |
Bike | 67.5 km | 03:06:39 | 00:24:57 | 27.66 km/h | -01:47 (8.) ● | -00:38 (106.) ● | +01:07 (626.) ● |
Bike | 78.9 km | 03:28:40 | 00:22:01 | 31.07 km/h | -02:40 (4.) ● | -01:34 (81.) ● | -00:04 (512.) ● |
Bike | 89.9 km | 03:56:46 | 00:28:06 | 23.49 km/h | -02:46 (9.) ● | -00:07 (122.) ● | +02:08 (693.) ● |
Bike | 89.9 km | 03:56:46 | 03:12:19 | 28.05 km/h | -16:09 (5.) ● | -06:34 (96.) ● | +07:14 (600.) ● |
Transition | 03:58:37 | 00:01:51 | - | -01:36 (3.) ● | -01:24 (48.) ● | -01:04 (274.) ● | |
Run | 1.2 km | 04:04:44 | 00:06:07 | 05:05 min/km | -01:22 (3.) ● | -00:58 (48.) ● | -00:28 (369.) ● |
Run | 2.5 km | 04:10:24 | 00:05:40 | 04:21 min/km | -01:20 (2.) ● | -01:02 (35.) ● | -00:36 (297.) ● |
Run | 3.6 km | 04:16:12 | 00:05:48 | 05:16 min/km | -01:41 (3.) ● | -01:15 (32.) ● | -00:47 (264.) ● |
Run | 6 km | 04:27:15 | 00:11:03 | 04:36 min/km | -03:14 (3.) ● | -02:16 (30.) ● | -01:18 (279.) ● |
Run | 7.5 km | 04:35:29 | 00:08:14 | 05:29 min/km | -02:53 (2.) ● | -02:05 (28.) ● | -01:19 (255.) ● |
Run | 9 km | 04:43:48 | 00:08:19 | 05:32 min/km | -03:05 (2.) ● | -02:23 (22.) ● | -01:34 (206.) ● |
Run | 11.4 km | 04:54:30 | 00:10:42 | 04:27 min/km | -04:07 (2.) ● | -03:00 (22.) ● | -01:58 (212.) ● |
Run | 12.7 km | 05:00:09 | 00:05:39 | 04:20 min/km | -02:14 (2.) ● | -01:41 (21.) ● | -01:09 (197.) ● |
Run | 13.9 km | 05:06:00 | 00:05:51 | 04:52 min/km | -02:18 (2.) ● | -01:49 (18.) ● | -01:18 (189.) ● |
Run | 16.2 km | 05:17:22 | 00:11:22 | 04:56 min/km | -04:17 (2.) ● | -03:08 (28.) ● | -02:06 (230.) ● |
Run | 17.8 km | 05:25:55 | 00:08:33 | 05:20 min/km | -03:29 (2.) ● | -02:35 (26.) ● | -01:50 (219.) ● |
Run | 19.3 km | 05:34:49 | 00:08:54 | 05:56 min/km | -03:12 (3.) ● | -02:25 (28.) ● | -01:43 (235.) ● |
Run | 21.1 km | 05:46:14 | 00:11:25 | 06:20 min/km | -03:16 (2.) ● | -02:23 (35.) ● | -01:39 (280.) ● |
Run | 21.1 km | 05:46:14 | 01:47:37 | 05:06 min/km | -36:28 (2.) ● | -27:00 (25.) ● | -17:45 (235.) ● |
Total | 112.9 km | 05:46:14 | 05:46:14 | 19.56 km/h | -57:38 (3.) ● | -36:01 (63.) ● | -10:21 (426.) ● |