Simone Ward -
Ironman 70.3 Port Macquarie 2022

Quick facts

784/158/19All/Gender/AG

F50-54Age group

4086Bib number

AustraliaNationality


39:38	3:35:22	2:25:57	6:51:04

Compare Simone Ward with other athletes!

4086 Ward

4105 Carters ×

4110 Milligan ×

4078 Breidenbach ×

4108 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-03:25 (7.) ●	-01:22 (98.) ●	+00:38 (536.) ●
Transition		00:45:16	00:05:38	-	+00:49 (24.) ●	+01:08 (178.) ●	+01:25 (766.) ●
Bike	1 km	00:48:05	00:02:49	21.3 km/h	-00:07 (14.) ●	-00:01 (131.) ●	+00:12 (705.) ●
Bike	10.7 km	01:11:23	00:23:18	24.98 km/h	+00:46 (22.) ●	+01:39 (169.) ●	+03:13 (821.) ●
Bike	22.4 km	01:39:30	00:28:07	24.97 km/h	+00:56 (22.) ●	+02:03 (169.) ●	+04:00 (825.) ●
Bike	33.9 km	02:07:41	00:28:11	24.48 km/h	+01:01 (22.) ●	+02:00 (167.) ●	+03:46 (825.) ●
Bike	39.6 km	02:20:03	00:12:22	27.65 km/h	+00:14 (18.) ●	+00:42 (162.) ●	+01:24 (801.) ●
Bike	45.9 km	02:33:06	00:13:03	28.97 km/h	+00:31 (23.) ●	+00:54 (166.) ●	+01:39 (804.) ●
Bike	56 km	02:55:38	00:22:32	26.89 km/h	+00:50 (21.) ●	+01:35 (169.) ●	+02:56 (819.) ●
Bike	67.5 km	03:23:15	00:27:37	24.98 km/h	+00:53 (20.) ●	+02:02 (167.) ●	+03:47 (810.) ●
Bike	78.9 km	03:49:17	00:26:02	26.27 km/h	+01:21 (22.) ●	+02:27 (176.) ●	+03:57 (823.) ●
Bike	89.9 km	04:20:38	00:31:21	21.05 km/h	+00:29 (21.) ●	+03:08 (176.) ●	+05:23 (834.) ●
Bike	89.9 km	04:20:38	03:35:22	25.05 km/h	+06:54 (19.) ●	+16:29 (165.) ●	+30:17 (818.) ●
Transition		04:25:07	00:04:29	-	+01:02 (26.) ●	+01:14 (182.) ●	+01:34 (791.) ●
Run	1.2 km	04:32:27	00:07:20	06:06 min/km	-00:09 (15.) ●	+00:15 (151.) ●	+00:45 (740.) ●
Run	2.5 km	04:39:32	00:07:05	05:26 min/km	+00:05 (17.) ●	+00:23 (155.) ●	+00:49 (746.) ●
Run	3.6 km	04:47:04	00:07:32	06:50 min/km	+00:03 (18.) ●	+00:29 (162.) ●	+00:57 (767.) ●
Run	6 km	05:02:00	00:14:56	06:13 min/km	+00:39 (21.) ●	+01:37 (181.) ●	+02:35 (822.) ●
Run	7.5 km	05:13:10	00:11:10	07:26 min/km	+00:03 (17.) ●	+00:51 (159.) ●	+01:37 (760.) ●
Run	9 km	05:24:30	00:11:20	07:33 min/km	-00:04 (17.) ●	+00:38 (147.) ●	+01:27 (742.) ●
Run	11.4 km	05:39:17	00:14:47	06:09 min/km	-00:02 (19.) ●	+01:05 (155.) ●	+02:07 (755.) ●
Run	12.7 km	05:47:23	00:08:06	06:13 min/km	+00:13 (20.) ●	+00:46 (165.) ●	+01:18 (766.) ●
Run	13.9 km	05:55:34	00:08:11	06:49 min/km	+00:02 (17.) ●	+00:31 (151.) ●	+01:02 (718.) ●
Run	16.2 km	06:11:26	00:15:52	06:53 min/km	+00:13 (21.) ●	+01:22 (157.) ●	+02:24 (749.) ●
Run	17.8 km	06:23:10	00:11:44	07:19 min/km	-00:18 (14.) ●	+00:36 (137.) ●	+01:21 (667.) ●
Run	19.3 km	06:35:50	00:12:40	08:26 min/km	+00:34 (23.) ●	+01:21 (165.) ●	+02:03 (756.) ●
Run	21.1 km	06:51:04	00:15:14	08:27 min/km	+00:33 (22.) ●	+01:26 (168.) ●	+02:10 (755.) ●
Run	21.1 km	06:51:04	02:25:57	06:55 min/km	+01:52 (18.) ●	+11:20 (157.) ●	+20:35 (745.) ●
Total	112.9 km	06:51:04	06:51:04	16.48 km/h	+07:12 (19.) ●	+28:49 (158.) ●	+54:29 (784.) ●

Ovr	Gen	Div	Name	#	AG
738	141	14	Joanne Lum	4077	F50-54	Australia	00:37:18	03:24:49	02:28:19	06:40:48
742	144	15	Melissa Hughson	4091	F50-54	Australia	00:45:43	03:20:26	02:26:03	06:40:57
768	153	16	Rachel Pamplin	4084	F50-54	Australia	00:36:11	03:40:38	02:20:26	06:45:53
773	155	17	Megan Carters	4105	F50-54	Australia	00:39:52	03:33:30	02:28:22	06:48:28
783	157	18	Fiona Milligan	4110	F50-54	Australia	00:44:18	03:42:11	02:16:49	06:50:43
784	158	19	Simone Ward	4086	F50-54	Australia	00:39:38	03:35:22	02:25:57	06:51:04
789	161	20	Steffi Breidenbach	4078	F50-54	Australia	00:40:34	03:21:08	02:43:33	06:52:37
809	171	21	Megan King	4108	F50-54	Australia	00:43:33	03:31:43	02:35:11	06:58:54
831	178	22	Sarah Candlin	4088	F50-54	Australia	00:50:09	03:36:58	02:28:21	07:05:11
837	183	23	Angela Physick	4096	F50-54	Australia	00:44:55	03:47:04	02:24:49	07:07:15