Fiona Milligan -
Ironman 70.3 Port Macquarie 2022

Quick facts

783/157/18All/Gender/AG

F50-54Age group

4110Bib number

AustraliaNationality


44:18	3:42:11	2:16:49	6:50:43

Compare Fiona Milligan with other athletes!

4110 Milligan

4084 Pamplin ×

4105 Carters ×

4086 Ward ×

4078 Breidenbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+01:15 (19.) ●	+03:18 (162.) ●	+05:18 (757.) ●
Transition		00:48:47	00:04:29	-	-00:20 (18.) ●	-00:01 (127.) ●	+00:16 (598.) ●
Bike	1 km	00:51:50	00:03:03	19.67 km/h	+00:07 (22.) ●	+00:13 (182.) ●	+00:26 (843.) ●
Bike	10.7 km	01:15:58	00:24:08	24.12 km/h	+01:36 (28.) ●	+02:29 (189.) ●	+04:03 (868.) ●
Bike	22.4 km	01:45:04	00:29:06	24.12 km/h	+01:55 (28.) ●	+03:02 (191.) ●	+04:59 (871.) ●
Bike	33.9 km	02:14:35	00:29:31	23.38 km/h	+02:21 (29.) ●	+03:20 (201.) ●	+05:06 (887.) ●
Bike	39.6 km	02:27:35	00:13:00	26.31 km/h	+00:52 (29.) ●	+01:20 (202.) ●	+02:02 (879.) ●
Bike	45.9 km	02:41:16	00:13:41	27.62 km/h	+01:09 (27.) ●	+01:32 (194.) ●	+02:17 (870.) ●
Bike	56 km	03:04:50	00:23:34	25.71 km/h	+01:52 (27.) ●	+02:37 (197.) ●	+03:58 (874.) ●
Bike	67.5 km	03:33:29	00:28:39	24.08 km/h	+01:55 (23.) ●	+03:04 (189.) ●	+04:49 (855.) ●
Bike	78.9 km	03:59:17	00:25:48	26.51 km/h	+01:07 (20.) ●	+02:13 (171.) ●	+03:43 (810.) ●
Bike	89.9 km	04:30:58	00:31:41	20.83 km/h	+00:49 (24.) ●	+03:28 (184.) ●	+05:43 (845.) ●
Bike	89.9 km	04:30:58	03:42:11	24.28 km/h	+13:43 (25.) ●	+23:18 (185.) ●	+37:06 (856.) ●
Transition		04:33:54	00:02:56	-	-00:31 (12.) ●	-00:19 (115.) ●	+00:01 (548.) ●
Run	1.2 km	04:40:57	00:07:03	05:52 min/km	-00:26 (11.) ●	-00:02 (123.) ●	+00:28 (658.) ●
Run	2.5 km	04:47:51	00:06:54	05:18 min/km	-00:06 (13.) ●	+00:12 (139.) ●	+00:38 (699.) ●
Run	3.6 km	04:55:12	00:07:21	06:40 min/km	-00:08 (15.) ●	+00:18 (148.) ●	+00:46 (729.) ●
Run	6 km	05:08:47	00:13:35	05:39 min/km	-00:42 (11.) ●	+00:16 (134.) ●	+01:14 (696.) ●
Run	7.5 km	05:19:19	00:10:32	07:01 min/km	-00:35 (13.) ●	+00:13 (137.) ●	+00:59 (679.) ●
Run	9 km	05:30:12	00:10:53	07:15 min/km	-00:31 (11.) ●	+00:11 (129.) ●	+01:00 (681.) ●
Run	11.4 km	05:43:54	00:13:42	05:42 min/km	-01:07 (9.) ●	±00:00 (120.) ●	+01:02 (652.) ●
Run	12.7 km	05:51:27	00:07:33	05:48 min/km	-00:20 (12.) ●	+00:13 (131.) ●	+00:45 (673.) ●
Run	13.9 km	05:59:07	00:07:40	06:23 min/km	-00:29 (10.) ●	±00:00 (130.) ●	+00:31 (644.) ●
Run	16.2 km	06:13:44	00:14:37	06:21 min/km	-01:02 (9.) ●	+00:07 (128.) ●	+01:09 (644.) ●
Run	17.8 km	06:24:56	00:11:12	06:59 min/km	-00:50 (9.) ●	+00:04 (116.) ●	+00:49 (619.) ●
Run	19.3 km	06:36:20	00:11:24	07:36 min/km	-00:42 (12.) ●	+00:05 (125.) ●	+00:47 (622.) ●
Run	21.1 km	06:50:43	00:14:23	07:59 min/km	-00:18 (10.) ●	+00:35 (138.) ●	+01:19 (671.) ●
Run	21.1 km	06:50:43	02:16:49	06:29 min/km	-07:16 (11.) ●	+02:12 (130.) ●	+11:27 (659.) ●
Total	112.9 km	06:50:43	06:50:43	16.49 km/h	+06:51 (18.) ●	+28:28 (157.) ●	+54:08 (783.) ●

Ovr	Gen	Div	Name	#	AG
727	138	13	Mary Boyling	4104	F50-54	Australia	00:48:18	03:18:58	02:23:59	06:38:51
738	141	14	Joanne Lum	4077	F50-54	Australia	00:37:18	03:24:49	02:28:19	06:40:48
742	144	15	Melissa Hughson	4091	F50-54	Australia	00:45:43	03:20:26	02:26:03	06:40:57
768	153	16	Rachel Pamplin	4084	F50-54	Australia	00:36:11	03:40:38	02:20:26	06:45:53
773	155	17	Megan Carters	4105	F50-54	Australia	00:39:52	03:33:30	02:28:22	06:48:28
783	157	18	Fiona Milligan	4110	F50-54	Australia	00:44:18	03:42:11	02:16:49	06:50:43
784	158	19	Simone Ward	4086	F50-54	Australia	00:39:38	03:35:22	02:25:57	06:51:04
789	161	20	Steffi Breidenbach	4078	F50-54	Australia	00:40:34	03:21:08	02:43:33	06:52:37
809	171	21	Megan King	4108	F50-54	Australia	00:43:33	03:31:43	02:35:11	06:58:54
831	178	22	Sarah Candlin	4088	F50-54	Australia	00:50:09	03:36:58	02:28:21	07:05:11