Darren Adams -
Ironman 70.3 Port Macquarie 2022

Quick facts

174/139/5All/Gender/AG

M55-59Age group

4121Bib number

AustraliaNationality


35:23	2:44:21	1:42:21	5:06:33

Compare Darren Adams with other athletes!

4121 Adams

4130 Smith ×

4175 Gallo ×

4162 Timothy ×

4128 Pandolfo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-05:53 (8.) ●	-02:58 (194.) ●	-03:37 (275.) ●
Transition		00:37:49	00:02:26	-	-02:40 (3.) ●	-01:56 (46.) ●	-01:47 (111.) ●
Bike	1 km	00:40:04	00:02:15	26.67 km/h	-00:23 (3.) ●	-00:18 (96.) ●	-00:22 (120.) ●
Bike	10.7 km	00:57:17	00:17:13	33.8 km/h	-03:03 (3.) ●	-02:11 (116.) ●	-02:52 (142.) ●
Bike	22.4 km	01:18:03	00:20:46	33.8 km/h	-03:41 (3.) ●	-02:37 (117.) ●	-03:21 (144.) ●
Bike	33.9 km	01:39:49	00:21:46	31.7 km/h	-02:52 (7.) ●	-01:54 (157.) ●	-02:39 (187.) ●
Bike	39.6 km	01:49:51	00:10:02	34.09 km/h	-01:06 (11.) ●	-00:38 (197.) ●	-00:56 (238.) ●
Bike	45.9 km	02:00:11	00:10:20	36.58 km/h	-01:23 (9.) ●	-00:45 (186.) ●	-01:04 (227.) ●
Bike	56 km	02:17:56	00:17:45	34.14 km/h	-01:51 (9.) ●	-01:16 (181.) ●	-01:51 (221.) ●
Bike	67.5 km	02:39:05	00:21:09	32.62 km/h	-03:27 (10.) ●	-01:55 (168.) ●	-02:41 (206.) ●
Bike	78.9 km	02:59:06	00:20:01	34.17 km/h	-02:28 (10.) ●	-01:25 (197.) ●	-02:04 (244.) ●
Bike	89.9 km	03:22:10	00:23:04	28.61 km/h	-02:38 (11.) ●	-01:54 (195.) ●	-02:54 (240.) ●
Bike	89.9 km	03:22:10	02:44:21	32.82 km/h	-22:52 (8.) ●	-14:53 (160.) ●	-20:44 (192.) ●
Transition		03:24:12	00:02:02	-	-01:29 (8.) ●	-01:05 (155.) ●	-00:53 (320.) ●
Run	1.2 km	03:29:38	00:05:26	04:31 min/km	-01:29 (2.) ●	-01:01 (102.) ●	-01:09 (131.) ●
Run	2.5 km	03:34:43	00:05:05	03:54 min/km	-01:27 (1.) ●	-01:03 (85.) ●	-01:11 (107.) ●
Run	3.6 km	03:40:07	00:05:24	04:54 min/km	-01:31 (1.) ●	-01:03 (106.) ●	-01:11 (140.) ●
Run	6 km	03:50:14	00:10:07	04:12 min/km	-03:04 (1.) ●	-01:57 (101.) ●	-02:14 (130.) ●
Run	7.5 km	03:57:58	00:07:44	05:09 min/km	-02:32 (2.) ●	-01:36 (124.) ●	-01:49 (162.) ●
Run	9 km	04:05:58	00:08:00	05:20 min/km	-02:32 (2.) ●	-01:39 (113.) ●	-01:53 (147.) ●
Run	11.4 km	04:17:14	00:11:16	04:41 min/km	-02:10 (7.) ●	-01:07 (224.) ●	-01:24 (308.) ●
Run	12.7 km	04:22:52	00:05:38	04:20 min/km	-01:36 (5.) ●	-01:02 (146.) ●	-01:10 (191.) ●
Run	13.9 km	04:28:47	00:05:55	04:55 min/km	-01:49 (6.) ●	-01:06 (157.) ●	-01:14 (210.) ●
Run	16.2 km	04:39:32	00:10:45	04:40 min/km	-03:33 (3.) ●	-02:25 (119.) ●	-02:43 (152.) ●
Run	17.8 km	04:47:37	00:08:05	05:03 min/km	-02:48 (3.) ●	-02:06 (116.) ●	-02:18 (153.) ●
Run	19.3 km	04:55:49	00:08:12	05:28 min/km	-02:47 (3.) ●	-02:12 (102.) ●	-02:25 (130.) ●
Run	21.1 km	05:06:33	00:10:44	05:57 min/km	-02:39 (5.) ●	-02:04 (137.) ●	-02:20 (182.) ●
Run	21.1 km	05:06:33	01:42:21	04:51 min/km	-29:57 (4.) ●	-20:21 (120.) ●	-23:01 (158.) ●
Total	112.9 km	05:06:33	05:06:33	22.1 km/h	-01:02:51 (5.) ●	-41:13 (139.) ●	-50:02 (174.) ●

Ovr	Gen	Div	Name	#	AG
61	49	1	Vincenzo Zofrea	4311	M55-59	Australia	00:29:02	02:31:26	01:38:55	04:43:01
124	101	2	Kenneth Kirk	4179	M55-59	Australia	00:32:18	02:33:28	01:48:13	04:58:20
144	115	3	Colin Smith	4130	M55-59	Australia	00:33:18	02:43:06	01:40:05	05:01:04
161	128	4	Carm Gallo	4175	M55-59	Australia	00:34:56	02:41:38	01:42:16	05:03:57
174	139	5	Darren Adams	4121	M55-59	Australia	00:35:23	02:44:21	01:42:21	05:06:33
216	169	6	Peter Timothy	4162	M55-59	Australia	00:37:54	02:39:52	01:52:35	05:15:51
230	178	7	Berto Pandolfo	4128	M55-59	Australia	00:37:45	02:44:05	01:51:14	05:18:12
244	187	8	Charlie Elders	4123	M55-59	Australia	00:38:18	02:44:49	01:49:46	05:20:07
248	189	9	Michael Cutting	4135	M55-59	Australia	00:38:17	02:39:37	01:57:13	05:21:06
252	193	10	Colin Reyburn	4129	M55-59	Australia	00:30:47	02:52:39	01:51:43	05:21:57