Mark Notman -
Ironman 70.3 Port Macquarie 2022

Quick facts

777/528/38All/Gender/AG

M55-59Age group

4160Bib number

AustraliaNationality


45:23	3:26:20	2:26:35	6:49:56

Compare Mark Notman with other athletes!

4160 Notman

4146 Jacobs ×

4168 Kohn ×

4163 Williams ×

4166 Dodson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+04:07 (35.) ●	+07:02 (526.) ●	+06:23 (791.) ●
Transition		00:51:59	00:06:36	-	+01:30 (38.) ●	+02:14 (540.) ●	+02:23 (854.) ●
Bike	1 km	00:54:55	00:02:56	20.45 km/h	+00:18 (36.) ●	+00:23 (531.) ●	+00:19 (782.) ●
Bike	10.7 km	01:17:57	00:23:02	25.27 km/h	+02:46 (40.) ●	+03:38 (553.) ●	+02:57 (801.) ●
Bike	22.4 km	01:45:45	00:27:48	25.25 km/h	+03:21 (40.) ●	+04:25 (555.) ●	+03:41 (807.) ●
Bike	33.9 km	02:13:28	00:27:43	24.89 km/h	+03:05 (39.) ●	+04:03 (553.) ●	+03:18 (795.) ●
Bike	39.6 km	02:25:40	00:12:12	28.03 km/h	+01:04 (36.) ●	+01:32 (533.) ●	+01:14 (766.) ●
Bike	45.9 km	02:38:13	00:12:33	30.12 km/h	+00:50 (34.) ●	+01:28 (513.) ●	+01:09 (731.) ●
Bike	56 km	03:00:08	00:21:55	27.65 km/h	+02:19 (38.) ●	+02:54 (529.) ●	+02:19 (758.) ●
Bike	67.5 km	03:26:27	00:26:19	26.22 km/h	+01:43 (37.) ●	+03:15 (519.) ●	+02:29 (733.) ●
Bike	78.9 km	03:50:55	00:24:28	27.96 km/h	+01:59 (38.) ●	+03:02 (510.) ●	+02:23 (724.) ●
Bike	89.9 km	04:18:19	00:27:24	24.09 km/h	+01:42 (33.) ●	+02:26 (467.) ●	+01:26 (644.) ●
Bike	89.9 km	04:18:19	03:26:20	26.14 km/h	+19:07 (37.) ●	+27:06 (529.) ●	+21:15 (749.) ●
Transition		04:23:21	00:05:02	-	+01:31 (40.) ●	+01:55 (537.) ●	+02:07 (841.) ●
Run	1.2 km	04:30:58	00:07:37	06:20 min/km	+00:42 (36.) ●	+01:10 (523.) ●	+01:02 (791.) ●
Run	2.5 km	04:37:56	00:06:58	05:21 min/km	+00:26 (34.) ●	+00:50 (481.) ●	+00:42 (719.) ●
Run	3.6 km	04:45:21	00:07:25	06:44 min/km	+00:30 (34.) ●	+00:58 (499.) ●	+00:50 (747.) ●
Run	6 km	04:59:46	00:14:25	06:00 min/km	+01:14 (35.) ●	+02:21 (522.) ●	+02:04 (781.) ●
Run	7.5 km	05:11:19	00:11:33	07:42 min/km	+01:17 (37.) ●	+02:13 (523.) ●	+02:00 (793.) ●
Run	9 km	05:22:25	00:11:06	07:24 min/km	+00:34 (30.) ●	+01:27 (482.) ●	+01:13 (707.) ●
Run	11.4 km	05:37:19	00:14:54	06:12 min/km	+01:28 (35.) ●	+02:31 (514.) ●	+02:14 (766.) ●
Run	12.7 km	05:45:17	00:07:58	06:07 min/km	+00:44 (34.) ●	+01:18 (494.) ●	+01:10 (745.) ●
Run	13.9 km	05:53:23	00:08:06	06:44 min/km	+00:22 (29.) ●	+01:05 (468.) ●	+00:57 (707.) ●
Run	16.2 km	06:09:18	00:15:55	06:55 min/km	+01:37 (35.) ●	+02:45 (502.) ●	+02:27 (755.) ●
Run	17.8 km	06:22:56	00:13:38	08:31 min/km	+02:45 (42.) ●	+03:27 (540.) ●	+03:15 (836.) ●
Run	19.3 km	06:35:11	00:12:15	08:10 min/km	+01:16 (33.) ●	+01:51 (468.) ●	+01:38 (705.) ●
Run	21.1 km	06:49:56	00:14:45	08:11 min/km	+01:22 (38.) ●	+01:57 (478.) ●	+01:41 (715.) ●
Run	21.1 km	06:49:56	02:26:35	06:56 min/km	+14:17 (33.) ●	+23:53 (496.) ●	+21:13 (752.) ●
Total	112.9 km	06:49:56	06:49:56	16.52 km/h	+40:32 (38.) ●	+01:02:10 (528.) ●	+53:21 (777.) ●

Ovr	Gen	Div	Name	#	AG
743	507	33	Glenn Dunsmore	4138	M55-59	Australia	00:45:15	03:13:27	02:34:28	06:41:47
752	514	34	Deon Pienaar	4148	M55-59	Australia	00:40:31	03:22:22	02:31:48	06:43:06
765	519	35	Michael Hull	4144	M55-59	Australia	00:35:34	03:16:23	02:47:21	06:45:01
774	525	36	Rob Jacobs	4146	M55-59	Australia	00:44:42	03:31:48	02:25:03	06:48:51
775	526	37	Andreas Kohn	4168	M55-59	Singapore	00:51:35	03:25:53	02:21:08	06:49:10
777	528	38	Mark Notman	4160	M55-59	Australia	00:45:23	03:26:20	02:26:35	06:49:56
795	534	39	Brian Williams	4163	M55-59	Australia	00:57:47	03:06:19	02:29:31	06:54:49
816	545	40	Simon Dodson	4166	M55-59	Australia	00:54:00	03:33:22	02:18:18	06:59:57
817	546	41	David Friedlander	4167	M55-59	Australia	00:48:04	03:27:30	02:28:07	07:00:11
821	547	42	Michael Ulph	4169	M55-59	Australia	00:43:05	03:37:31	02:21:26	07:02:10