Nicole Gillies -
Ironman 70.3 Port Macquarie 2022

Quick facts

818/173/10All/Gender/AG

F55-59Age group

4187Bib number

AustraliaNationality


42:42	3:40:59	2:24:18	7:00:34

Compare Nicole Gillies with other athletes!

4187 Gillies

4200 Kennedy ×

4189 King ×

4204 Smith ×

4202 Woollett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	-01:44 (8.) ●	+01:42 (145.) ●	+03:42 (696.) ●
Transition		00:48:12	00:05:30	-	+00:32 (11.) ●	+01:00 (173.) ●	+01:17 (751.) ●
Bike	1 km	00:51:14	00:03:02	19.78 km/h	+00:13 (13.) ●	+00:12 (179.) ●	+00:25 (839.) ●
Bike	10.7 km	01:16:18	00:25:04	23.22 km/h	+02:31 (13.) ●	+03:25 (204.) ●	+04:59 (895.) ●
Bike	22.4 km	01:46:31	00:30:13	23.23 km/h	+03:01 (13.) ●	+04:09 (207.) ●	+06:06 (899.) ●
Bike	33.9 km	02:14:56	00:28:25	24.28 km/h	+01:39 (12.) ●	+02:14 (174.) ●	+04:00 (838.) ●
Bike	39.6 km	02:27:16	00:12:20	27.73 km/h	+00:30 (12.) ●	+00:40 (157.) ●	+01:22 (789.) ●
Bike	45.9 km	02:40:04	00:12:48	29.53 km/h	+00:29 (12.) ●	+00:39 (153.) ●	+01:24 (773.) ●
Bike	56 km	03:02:07	00:22:03	27.48 km/h	+00:29 (12.) ●	+01:06 (150.) ●	+02:27 (773.) ●
Bike	67.5 km	03:32:34	00:30:27	22.66 km/h	+03:53 (14.) ●	+04:52 (213.) ●	+06:37 (908.) ●
Bike	78.9 km	03:58:07	00:25:33	26.77 km/h	+01:18 (12.) ●	+01:58 (164.) ●	+03:28 (799.) ●
Bike	89.9 km	04:29:11	00:31:04	21.24 km/h	+02:17 (12.) ●	+02:51 (170.) ●	+05:06 (823.) ●
Bike	89.9 km	04:29:11	03:40:59	24.41 km/h	+16:20 (12.) ●	+22:06 (182.) ●	+35:54 (851.) ●
Transition		04:36:16	00:07:05	-	+03:08 (15.) ●	+03:50 (218.) ●	+04:10 (906.) ●
Run	1.2 km	04:43:37	00:07:21	06:07 min/km	+00:04 (11.) ●	+00:16 (153.) ●	+00:46 (744.) ●
Run	2.5 km	04:51:00	00:07:23	05:40 min/km	+00:24 (13.) ●	+00:41 (177.) ●	+01:07 (807.) ●
Run	3.6 km	04:58:29	00:07:29	06:48 min/km	+00:12 (11.) ●	+00:26 (157.) ●	+00:54 (756.) ●
Run	6 km	05:13:21	00:14:52	06:11 min/km	+01:03 (13.) ●	+01:33 (178.) ●	+02:31 (816.) ●
Run	7.5 km	05:24:08	00:10:47	07:11 min/km	+00:21 (10.) ●	+00:28 (143.) ●	+01:14 (710.) ●
Run	9 km	05:35:38	00:11:30	07:40 min/km	+00:29 (12.) ●	+00:48 (154.) ●	+01:37 (759.) ●
Run	11.4 km	05:49:49	00:14:11	05:54 min/km	+00:11 (10.) ●	+00:29 (136.) ●	+01:31 (698.) ●
Run	12.7 km	05:57:34	00:07:45	05:57 min/km	+00:07 (10.) ●	+00:25 (147.) ●	+00:57 (717.) ●
Run	13.9 km	06:05:59	00:08:25	07:00 min/km	+00:13 (11.) ●	+00:45 (162.) ●	+01:16 (747.) ●
Run	16.2 km	06:21:51	00:15:52	06:53 min/km	+00:52 (11.) ●	+01:22 (158.) ●	+02:24 (750.) ●
Run	17.8 km	06:33:41	00:11:50	07:23 min/km	+00:09 (10.) ●	+00:42 (142.) ●	+01:27 (677.) ●
Run	19.3 km	06:46:12	00:12:31	08:20 min/km	+00:25 (11.) ●	+01:12 (159.) ●	+01:54 (739.) ●
Run	21.1 km	07:00:34	00:14:22	07:58 min/km	-00:30 (9.) ●	+00:34 (136.) ●	+01:18 (668.) ●
Run	21.1 km	07:00:34	02:24:18	06:50 min/km	+04:00 (11.) ●	+09:41 (152.) ●	+18:56 (733.) ●
Total	112.9 km	07:00:34	07:00:34	16.11 km/h	+22:16 (10.) ●	+38:19 (173.) ●	+01:03:59 (818.) ●

Ovr	Gen	Div	Name	#	AG
534	83	5	Narelle McClelland	4190	F55-59	Australia	00:41:42	03:04:07	02:07:54	06:01:45
581	95	6	Janine Hobson	4199	F55-59	Australia	00:41:10	03:05:12	02:16:17	06:09:53
602	103	7	Lisa Redmond	4192	F55-59	Australia	00:39:12	03:12:28	02:13:15	06:13:54
704	127	8	Helen Kennedy	4200	F55-59	Australia	00:54:11	03:22:24	02:08:11	06:35:40
740	143	9	Susan King	4189	F55-59	Australia	00:39:24	03:17:02	02:31:50	06:40:55
818	173	10	Nicole Gillies	4187	F55-59	Australia	00:42:42	03:40:59	02:24:18	07:00:34
826	177	11	Sharon Smith	4204	F55-59	Australia	00:53:43	03:28:20	02:32:13	07:04:10
834	181	12	Beth Woollett	4202	F55-59	Australia	00:47:00	03:53:03	02:16:19	07:05:59
873	196	13	Michelle Grech	4197	F55-59	Australia	00:44:24	03:57:47	02:32:31	07:22:48
880	200	14	Sarah Rainbow	4195	F55-59	Australia	00:47:23	04:05:26	02:23:44	07:25:15