Lisa Redmond -
Ironman 70.3 Port Macquarie 2022

Quick facts

602/103/7All/Gender/AG

F55-59Age group

4192Bib number

AustraliaNationality


39:12	3:12:28	2:13:15	6:13:54

Compare Lisa Redmond with other athletes!

4192 Redmond

4190 McClelland ×

4199 Hobson ×

4200 Kennedy ×

4189 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-05:14 (2.) ●	-01:48 (89.) ●	+00:12 (510.) ●
Transition		00:44:52	00:05:40	-	+00:42 (13.) ●	+01:10 (182.) ●	+01:27 (775.) ●
Bike	1 km	00:47:39	00:02:47	21.56 km/h	-00:02 (9.) ●	-00:03 (121.) ●	+00:10 (676.) ●
Bike	10.7 km	01:09:35	00:21:56	26.53 km/h	-00:37 (8.) ●	+00:17 (117.) ●	+01:51 (707.) ●
Bike	22.4 km	01:36:03	00:26:28	26.52 km/h	-00:44 (8.) ●	+00:24 (118.) ●	+02:21 (711.) ●
Bike	33.9 km	02:01:24	00:25:21	27.22 km/h	-01:25 (7.) ●	-00:50 (94.) ●	+00:56 (606.) ●
Bike	39.6 km	02:12:48	00:11:24	30 km/h	-00:26 (7.) ●	-00:16 (99.) ●	+00:26 (619.) ●
Bike	45.9 km	02:24:36	00:11:48	32.03 km/h	-00:31 (7.) ●	-00:21 (97.) ●	+00:24 (592.) ●
Bike	56 km	02:44:19	00:19:43	30.74 km/h	-01:51 (5.) ●	-01:14 (76.) ●	+00:07 (517.) ●
Bike	67.5 km	03:08:50	00:24:31	28.14 km/h	-02:03 (6.) ●	-01:04 (92.) ●	+00:41 (576.) ●
Bike	78.9 km	03:30:43	00:21:53	31.26 km/h	-02:22 (6.) ●	-01:42 (74.) ●	-00:12 (491.) ●
Bike	89.9 km	03:57:20	00:26:37	24.8 km/h	-02:10 (7.) ●	-01:36 (97.) ●	+00:39 (593.) ●
Bike	89.9 km	03:57:20	03:12:28	28.03 km/h	-12:11 (7.) ●	-06:25 (97.) ●	+07:23 (602.) ●
Transition		04:00:39	00:03:19	-	-00:38 (7.) ●	+00:04 (134.) ●	+00:24 (624.) ●
Run	1.2 km	04:07:43	00:07:04	05:53 min/km	-00:13 (9.) ●	-00:01 (124.) ●	+00:29 (659.) ●
Run	2.5 km	04:14:36	00:06:53	05:17 min/km	-00:06 (10.) ●	+00:11 (138.) ●	+00:37 (697.) ●
Run	3.6 km	04:21:28	00:06:52	06:14 min/km	-00:25 (5.) ●	-00:11 (107.) ●	+00:17 (609.) ●
Run	6 km	04:34:33	00:13:05	05:27 min/km	-00:44 (7.) ●	-00:14 (114.) ●	+00:44 (634.) ●
Run	7.5 km	04:44:36	00:10:03	06:42 min/km	-00:23 (7.) ●	-00:16 (112.) ●	+00:30 (617.) ●
Run	9 km	04:54:55	00:10:19	06:52 min/km	-00:42 (7.) ●	-00:23 (108.) ●	+00:26 (610.) ●
Run	11.4 km	05:08:17	00:13:22	05:34 min/km	-00:38 (7.) ●	-00:20 (112.) ●	+00:42 (621.) ●
Run	12.7 km	05:15:47	00:07:30	05:46 min/km	-00:08 (8.) ●	+00:10 (126.) ●	+00:42 (660.) ●
Run	13.9 km	05:23:16	00:07:29	06:14 min/km	-00:43 (8.) ●	-00:11 (116.) ●	+00:20 (612.) ●
Run	16.2 km	05:37:39	00:14:23	06:15 min/km	-00:37 (8.) ●	-00:07 (121.) ●	+00:55 (630.) ●
Run	17.8 km	05:48:51	00:11:12	06:59 min/km	-00:29 (7.) ●	+00:04 (117.) ●	+00:49 (620.) ●
Run	19.3 km	05:59:55	00:11:04	07:22 min/km	-01:02 (7.) ●	-00:15 (112.) ●	+00:27 (579.) ●
Run	21.1 km	06:13:54	00:13:59	07:46 min/km	-00:53 (6.) ●	+00:11 (119.) ●	+00:55 (620.) ●
Run	21.1 km	06:13:54	02:13:15	06:18 min/km	-07:03 (7.) ●	-01:22 (114.) ●	+07:53 (620.) ●
Total	112.9 km	06:13:54	06:13:54	18.12 km/h	-24:24 (7.) ●	-08:21 (103.) ●	+17:19 (602.) ●

Ovr	Gen	Div	Name	#	AG
371	52	1	Tina McEvoy	4186	F55-59	Australia	00:35:26	03:00:14	01:59:08	05:39:38
469	72	2	Denise Sweeney	4193	F55-59	Australia	00:39:17	03:09:05	01:58:06	05:52:00
501	76	3	Jenny Hart	4185	F55-59	Australia	00:41:03	03:04:31	02:03:47	05:56:44
515	79	4	Mary Hackett	4194	F55-59	Australia	00:49:44	03:00:25	02:02:00	05:58:33
534	83	5	Narelle McClelland	4190	F55-59	Australia	00:41:42	03:04:07	02:07:54	06:01:45
581	95	6	Janine Hobson	4199	F55-59	Australia	00:41:10	03:05:12	02:16:17	06:09:53
602	103	7	Lisa Redmond	4192	F55-59	Australia	00:39:12	03:12:28	02:13:15	06:13:54
704	127	8	Helen Kennedy	4200	F55-59	Australia	00:54:11	03:22:24	02:08:11	06:35:40
740	143	9	Susan King	4189	F55-59	Australia	00:39:24	03:17:02	02:31:50	06:40:55
818	173	10	Nicole Gillies	4187	F55-59	Australia	00:42:42	03:40:59	02:24:18	07:00:34