Allan Moustoukas -
Ironman 70.3 Port Macquarie 2022

Quick facts

616/434/11All/Gender/AG

M60-64Age group

4206Bib number

AustraliaNationality


38:30	3:08:50	2:20:58	6:16:26

Compare Allan Moustoukas with other athletes!

4206 Moustoukas

4225 Darjana ×

4240 Roberts ×

4214 McClelland ×

4221 Thomspon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-03:09 (9.) ●	+00:09 (334.) ●	-00:30 (472.) ●
Transition		00:42:47	00:04:17	-	-01:07 (9.) ●	-00:05 (350.) ●	+00:04 (564.) ●
Bike	1 km	00:45:30	00:02:43	22.09 km/h	+00:02 (17.) ●	+00:10 (439.) ●	+00:06 (614.) ●
Bike	10.7 km	01:05:40	00:20:10	28.86 km/h	-00:28 (9.) ●	+00:46 (382.) ●	+00:05 (516.) ●
Bike	22.4 km	01:30:00	00:24:20	28.85 km/h	-00:34 (9.) ●	+00:57 (384.) ●	+00:13 (521.) ●
Bike	33.9 km	01:55:15	00:25:15	27.33 km/h	+00:14 (15.) ●	+01:35 (438.) ●	+00:50 (593.) ●
Bike	39.6 km	02:06:29	00:11:14	30.45 km/h	+00:03 (14.) ●	+00:34 (427.) ●	+00:16 (572.) ●
Bike	45.9 km	02:17:30	00:11:01	34.31 km/h	-00:40 (7.) ●	-00:04 (306.) ●	-00:23 (396.) ●
Bike	56 km	02:37:14	00:19:44	30.71 km/h	-00:30 (10.) ●	+00:43 (397.) ●	+00:08 (520.) ●
Bike	67.5 km	03:01:49	00:24:35	28.07 km/h	+00:01 (16.) ●	+01:31 (435.) ●	+00:45 (588.) ●
Bike	78.9 km	03:24:20	00:22:31	30.38 km/h	+00:03 (15.) ●	+01:05 (421.) ●	+00:26 (573.) ●
Bike	89.9 km	03:51:37	00:27:17	24.19 km/h	+00:42 (18.) ●	+02:19 (461.) ●	+01:19 (637.) ●
Bike	89.9 km	03:51:37	03:08:50	28.56 km/h	-01:07 (14.) ●	+09:36 (417.) ●	+03:45 (558.) ●
Transition		03:55:28	00:03:51	-	-00:15 (13.) ●	+00:44 (443.) ●	+00:56 (709.) ●
Run	1.2 km	04:02:26	00:06:58	05:48 min/km	-00:27 (10.) ●	+00:31 (439.) ●	+00:23 (633.) ●
Run	2.5 km	04:09:46	00:07:20	05:38 min/km	+00:18 (19.) ●	+01:12 (525.) ●	+01:04 (794.) ●
Run	3.6 km	04:16:46	00:07:00	06:21 min/km	-00:30 (10.) ●	+00:33 (444.) ●	+00:25 (642.) ●
Run	6 km	04:30:48	00:14:02	05:50 min/km	+00:01 (13.) ●	+01:58 (498.) ●	+01:41 (739.) ●
Run	7.5 km	04:41:50	00:11:02	07:21 min/km	+00:04 (14.) ●	+01:42 (496.) ●	+01:29 (744.) ●
Run	9 km	04:53:18	00:11:28	07:38 min/km	+00:04 (16.) ●	+01:49 (509.) ●	+01:35 (756.) ●
Run	11.4 km	05:07:33	00:14:15	05:56 min/km	-00:23 (12.) ●	+01:52 (479.) ●	+01:35 (708.) ●
Run	12.7 km	05:15:00	00:07:27	05:43 min/km	-00:26 (9.) ●	+00:47 (445.) ●	+00:39 (650.) ●
Run	13.9 km	05:23:42	00:08:42	07:14 min/km	+00:24 (17.) ●	+01:41 (513.) ●	+01:33 (793.) ●
Run	16.2 km	05:38:51	00:15:09	06:35 min/km	-00:37 (10.) ●	+01:59 (466.) ●	+01:41 (696.) ●
Run	17.8 km	05:51:13	00:12:22	07:43 min/km	±00:00 (13.) ●	+02:11 (490.) ●	+01:59 (741.) ●
Run	19.3 km	06:02:35	00:11:22	07:34 min/km	-01:07 (7.) ●	+00:58 (417.) ●	+00:45 (616.) ●
Run	21.1 km	06:16:26	00:13:51	07:41 min/km	-01:21 (7.) ●	+01:03 (415.) ●	+00:47 (608.) ●
Run	21.1 km	06:16:26	02:20:58	06:40 min/km	-04:00 (9.) ●	+18:16 (473.) ●	+15:36 (699.) ●
Total	112.9 km	06:16:26	06:16:26	18 km/h	-09:38 (11.) ●	+28:40 (434.) ●	+19:51 (616.) ●

Ovr	Gen	Div	Name	#	AG
513	371	6	Alan Fisher	4313	M60-64	Australia	00:41:14	02:48:39	02:21:32	05:58:06
518	373	7	Mike Ollerenshaw	4216	M60-64	Australia	00:39:35	03:08:05	02:02:39	05:58:41
576	412	8	Peter Osborne	4217	M60-64	Australia	00:36:37	03:05:00	02:23:11	06:09:21
580	416	9	Robert Darjana	4225	M60-64	New Caledonia	00:44:59	03:02:52	02:12:10	06:09:29
594	422	10	David Roberts	4240	M60-64	Australia	00:42:12	02:50:41	02:22:32	06:12:29
616	434	11	Allan Moustoukas	4206	M60-64	Australia	00:38:30	03:08:50	02:20:58	06:16:26
657	461	12	Chris McClelland	4214	M60-64	Australia	00:37:46	03:12:26	02:26:45	06:24:05
659	463	13	Nick Thomspon	4221	M60-64	Australia	00:38:02	03:06:15	02:31:12	06:24:09
674	473	14	Gary Leonard	4227	M60-64	Australia	00:43:51	03:07:46	02:26:38	06:27:04
676	475	15	Michael Percival	4326	M60-64	Australia	00:46:18	03:07:48	02:23:18	06:27:40