Ian Ross -
Ironman 70.3 Port Macquarie 2022

Quick facts

860/568/22All/Gender/AG

M60-64Age group

4230Bib number

AustraliaNationality


49:52	3:12:55	3:03:22	7:17:13

Compare Ian Ross with other athletes!

4230 Ross

4211 Larrett ×

4236 Carter ×

4224 Cook ×

4315 Stringer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+08:13 (24.) ●	+11:31 (570.) ●	+10:52 (877.) ●
Transition		00:56:32	00:06:40	-	+01:16 (21.) ●	+02:18 (542.) ●	+02:27 (857.) ●
Bike	1 km	00:59:10	00:02:38	22.78 km/h	-00:03 (10.) ●	+00:05 (392.) ●	+00:01 (548.) ●
Bike	10.7 km	01:20:13	00:21:03	27.65 km/h	+00:25 (15.) ●	+01:39 (461.) ●	+00:58 (628.) ●
Bike	22.4 km	01:45:36	00:25:23	27.66 km/h	+00:29 (15.) ●	+02:00 (463.) ●	+01:16 (630.) ●
Bike	33.9 km	02:10:23	00:24:47	27.84 km/h	-00:14 (11.) ●	+01:07 (406.) ●	+00:22 (537.) ●
Bike	39.6 km	02:21:19	00:10:56	31.28 km/h	-00:15 (8.) ●	+00:16 (374.) ●	-00:02 (489.) ●
Bike	45.9 km	02:33:09	00:11:50	31.94 km/h	+00:09 (16.) ●	+00:45 (438.) ●	+00:26 (596.) ●
Bike	56 km	02:53:00	00:19:51	30.53 km/h	-00:23 (11.) ●	+00:50 (415.) ●	+00:15 (545.) ●
Bike	67.5 km	03:18:05	00:25:05	27.51 km/h	+00:31 (19.) ●	+02:01 (463.) ●	+01:15 (637.) ●
Bike	78.9 km	03:41:09	00:23:04	29.65 km/h	+00:36 (18.) ●	+01:38 (445.) ●	+00:59 (615.) ●
Bike	89.9 km	04:09:27	00:28:18	23.32 km/h	+01:43 (20.) ●	+03:20 (504.) ●	+02:20 (704.) ●
Bike	89.9 km	04:09:27	03:12:55	27.96 km/h	+02:58 (17.) ●	+13:41 (448.) ●	+07:50 (608.) ●
Transition		04:13:51	00:04:24	-	+00:18 (19.) ●	+01:17 (500.) ●	+01:29 (789.) ●
Run	1.2 km	04:23:48	00:09:57	08:17 min/km	+02:32 (24.) ●	+03:30 (587.) ●	+03:22 (918.) ●
Run	2.5 km	04:32:57	00:09:09	07:02 min/km	+02:07 (24.) ●	+03:01 (585.) ●	+02:53 (915.) ●
Run	3.6 km	04:42:23	00:09:26	08:34 min/km	+01:56 (23.) ●	+02:59 (585.) ●	+02:51 (911.) ●
Run	6 km	04:59:40	00:17:17	07:12 min/km	+03:16 (24.) ●	+05:13 (586.) ●	+04:56 (908.) ●
Run	7.5 km	05:12:22	00:12:42	08:28 min/km	+01:44 (24.) ●	+03:22 (567.) ●	+03:09 (870.) ●
Run	9 km	05:25:50	00:13:28	08:58 min/km	+02:04 (23.) ●	+03:49 (569.) ●	+03:35 (879.) ●
Run	11.4 km	05:43:43	00:17:53	07:27 min/km	+03:15 (24.) ●	+05:30 (587.) ●	+05:13 (911.) ●
Run	12.7 km	05:53:27	00:09:44	07:29 min/km	+01:51 (24.) ●	+03:04 (584.) ●	+02:56 (908.) ●
Run	13.9 km	06:03:12	00:09:45	08:07 min/km	+01:27 (23.) ●	+02:44 (566.) ●	+02:36 (875.) ●
Run	16.2 km	06:23:26	00:20:14	08:47 min/km	+04:28 (25.) ●	+07:04 (589.) ●	+06:46 (919.) ●
Run	17.8 km	06:39:43	00:16:17	10:10 min/km	+03:55 (25.) ●	+06:06 (589.) ●	+05:54 (922.) ●
Run	19.3 km	06:56:08	00:16:25	10:56 min/km	+03:56 (25.) ●	+06:01 (587.) ●	+05:48 (917.) ●
Run	21.1 km	07:17:13	00:21:05	11:42 min/km	+05:53 (25.) ●	+08:17 (588.) ●	+08:01 (917.) ●
Run	21.1 km	07:17:13	03:03:22	08:41 min/km	+38:24 (24.) ●	+01:00:40 (588.) ●	+58:00 (915.) ●
Total	112.9 km	07:17:13	07:17:13	15.49 km/h	+51:09 (22.) ●	+01:29:27 (568.) ●	+01:20:38 (860.) ●

Ovr	Gen	Div	Name	#	AG
706	489	17	Glyn Collins	4209	M60-64	Australia	00:36:45	03:26:27	02:24:37	06:35:55
710	490	18	Nick Taylor	4220	M60-64	Australia	00:42:11	03:09:27	02:34:10	06:36:26
780	529	19	David Thornton	4207	M60-64	Australia	00:35:19	03:16:49	02:47:53	06:50:17
781	530	20	Jerry Larrett	4211	M60-64	Australia	00:47:06	03:13:37	02:35:13	06:50:20
829	552	21	Keith Carter	4236	M60-64	Australia	00:43:54	03:33:53	02:38:25	07:04:52
860	568	22	Ian Ross	4230	M60-64	Australia	00:49:52	03:12:55	03:03:22	07:17:13
867	573	23	Thomas Cook	4224	M60-64	Australia	00:44:51	03:34:11	02:49:49	07:19:02
902	584	24	Kevin Stringer	4315	M60-64	Australia	00:53:01	03:44:33	02:30:55	07:36:09
917	589	25	Steve Milne	4229	M60-64	New Zealand	00:40:14	03:44:11	03:16:48	07:51:50