Alison Caiafa -
Ironman 70.3 Port Macquarie 2022

Quick facts

653/112/2All/Gender/AG

F60-64Age group

4253Bib number

AustraliaNationality


42:29	3:21:47	2:10:05	6:22:48

Compare Alison Caiafa with other athletes!

4253 Caiafa

3137 Alcorn ×

4251 Matthews ×

4252 Scaysbrook ×

4266 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	-02:28 (3.) ●	+01:29 (142.) ●	+03:29 (688.) ●
Transition		00:48:07	00:05:38	-	-00:10 (7.) ●	+01:08 (177.) ●	+01:25 (765.) ●
Bike	1 km	00:51:05	00:02:58	20.22 km/h	+00:05 (8.) ●	+00:08 (163.) ●	+00:21 (798.) ●
Bike	10.7 km	01:12:38	00:21:33	27.01 km/h	-01:11 (3.) ●	-00:06 (109.) ●	+01:28 (679.) ●
Bike	22.4 km	01:38:37	00:25:59	27.02 km/h	-01:18 (3.) ●	-00:05 (108.) ●	+01:52 (680.) ●
Bike	33.9 km	02:05:02	00:26:25	26.12 km/h	-01:09 (4.) ●	+00:14 (125.) ●	+02:00 (705.) ●
Bike	39.6 km	02:16:51	00:11:49	28.94 km/h	-00:19 (5.) ●	+00:09 (128.) ●	+00:51 (711.) ●
Bike	45.9 km	02:29:19	00:12:28	30.32 km/h	-00:14 (4.) ●	+00:19 (135.) ●	+01:04 (718.) ●
Bike	56 km	02:50:32	00:21:13	28.56 km/h	-00:44 (5.) ●	+00:16 (132.) ●	+01:37 (696.) ●
Bike	67.5 km	03:16:06	00:25:34	26.99 km/h	-01:17 (4.) ●	-00:01 (125.) ●	+01:44 (679.) ●
Bike	78.9 km	03:40:12	00:24:06	28.38 km/h	-00:30 (5.) ●	+00:31 (128.) ●	+02:01 (697.) ●
Bike	89.9 km	04:09:54	00:29:42	22.22 km/h	+00:03 (6.) ●	+01:29 (144.) ●	+03:44 (767.) ●
Bike	89.9 km	04:09:54	03:21:47	26.73 km/h	-06:34 (4.) ●	+02:54 (124.) ●	+16:42 (702.) ●
Transition		04:12:43	00:02:49	-	-01:00 (4.) ●	-00:26 (111.) ●	-00:06 (528.) ●
Run	1.2 km	04:19:49	00:07:06	05:55 min/km	-01:00 (2.) ●	+00:01 (130.) ●	+00:31 (678.) ●
Run	2.5 km	04:26:14	00:06:25	04:56 min/km	-00:55 (2.) ●	-00:17 (90.) ●	+00:09 (568.) ●
Run	3.6 km	04:33:36	00:07:22	06:41 min/km	-00:16 (3.) ●	+00:19 (149.) ●	+00:47 (730.) ●
Run	6 km	04:46:29	00:12:53	05:22 min/km	-01:38 (2.) ●	-00:26 (105.) ●	+00:32 (608.) ●
Run	7.5 km	04:56:41	00:10:12	06:48 min/km	-01:17 (2.) ●	-00:07 (121.) ●	+00:39 (636.) ●
Run	9 km	05:07:05	00:10:24	06:56 min/km	-01:44 (2.) ●	-00:18 (114.) ●	+00:31 (629.) ●
Run	11.4 km	05:20:03	00:12:58	05:24 min/km	-02:21 (2.) ●	-00:44 (96.) ●	+00:18 (570.) ●
Run	12.7 km	05:27:16	00:07:13	05:33 min/km	-01:04 (2.) ●	-00:07 (115.) ●	+00:25 (617.) ●
Run	13.9 km	05:34:55	00:07:39	06:22 min/km	-01:30 (2.) ●	-00:01 (129.) ●	+00:30 (642.) ●
Run	16.2 km	05:48:35	00:13:40	05:56 min/km	-02:51 (1.) ●	-00:50 (93.) ●	+00:12 (553.) ●
Run	17.8 km	05:59:05	00:10:30	06:33 min/km	-02:05 (2.) ●	-00:38 (93.) ●	+00:07 (536.) ●
Run	19.3 km	06:09:46	00:10:41	07:07 min/km	-02:16 (2.) ●	-00:38 (93.) ●	+00:04 (529.) ●
Run	21.1 km	06:22:48	00:13:02	07:14 min/km	-02:37 (2.) ●	-00:46 (91.) ●	-00:02 (520.) ●
Run	21.1 km	06:22:48	02:10:05	06:09 min/km	-21:34 (2.) ●	-04:32 (104.) ●	+04:43 (581.) ●
Total	112.9 km	06:22:48	06:22:48	17.7 km/h	-31:46 (2.) ●	+00:33 (112.) ●	+26:13 (653.) ●

Ovr	Gen	Div	Name	#	AG
351	48	1	Jenny Alcorn	3137	F60-64	Australia	00:37:43	02:52:39	02:02:17	05:36:44
653	112	2	Alison Caiafa	4253	F60-64	Australia	00:42:29	03:21:47	02:10:05	06:22:48
713	132	3	Jenny Matthews	4251	F60-64	Australia	00:43:36	03:24:44	02:20:59	06:36:50
793	163	4	Jenny Scaysbrook	4252	F60-64	Australia	00:35:57	03:07:17	03:03:09	06:54:09
794	164	5	Kirsty Wright	4266	F60-64	Australia	00:44:24	03:30:38	02:26:07	06:54:38
820	175	6	Ann O'Brien	4262	F60-64	Australia	00:58:36	03:17:14	02:28:34	07:01:31
844	186	7	Amanda Power	4264	F60-64	Australia	00:42:42	03:39:43	02:37:59	07:09:10
865	191	8	Cathy Hannah	4259	F60-64	Australia	00:44:34	03:46:12	02:35:51	07:18:31
887	205	9	Patricia Denton	4258	F60-64	Australia	00:50:49	03:45:13	02:44:02	07:27:42
912	217	10	Caron MacKie	4260	F60-64	Australia	00:48:44	03:58:05	02:47:30	07:43:43