Caroline Houston -
Ironman 70.3 Port Macquarie 2022

Quick facts

853/189/1All/Gender/AG

F65-69Age group

4284Bib number

AustraliaNationality


58:53	3:42:41	2:23:27	7:14:24

Compare Caroline Houston with other athletes!

4284 Houston

4283 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:53	00:58:53	03:05 min/100m	+05:08 (2.) ●	+17:53 (226.) ●	+19:53 (928.) ●
Transition		01:04:36	00:05:43	-	-00:22 (1.) ●	+01:13 (185.) ●	+01:30 (781.) ●
Bike	1 km	01:07:58	00:03:22	17.82 km/h	+00:05 (2.) ●	+00:32 (212.) ●	+00:45 (907.) ●
Bike	10.7 km	01:35:51	00:27:53	20.87 km/h	+01:23 (2.) ●	+06:14 (224.) ●	+07:48 (926.) ●
Bike	22.4 km	02:05:58	00:30:07	23.31 km/h	-00:05 (1.) ●	+04:03 (204.) ●	+06:00 (896.) ●
Bike	33.9 km	02:35:43	00:29:45	23.19 km/h	-00:16 (1.) ●	+03:34 (206.) ●	+05:20 (893.) ●
Bike	39.6 km	02:48:28	00:12:45	26.82 km/h	-00:25 (1.) ●	+01:05 (186.) ●	+01:47 (850.) ●
Bike	45.9 km	03:01:54	00:13:26	28.14 km/h	-00:15 (1.) ●	+01:17 (186.) ●	+02:02 (850.) ●
Bike	56 km	03:25:12	00:23:18	26.01 km/h	-00:24 (1.) ●	+02:21 (188.) ●	+03:42 (858.) ●
Bike	67.5 km	03:52:52	00:27:40	24.94 km/h	-00:10 (1.) ●	+02:05 (168.) ●	+03:50 (814.) ●
Bike	78.9 km	04:18:19	00:25:27	26.88 km/h	-00:05 (1.) ●	+01:52 (161.) ●	+03:22 (793.) ●
Bike	89.9 km	04:47:17	00:28:58	22.78 km/h	-02:16 (1.) ●	+00:45 (136.) ●	+03:00 (737.) ●
Bike	89.9 km	04:47:17	03:42:41	24.22 km/h	-02:28 (1.) ●	+23:48 (187.) ●	+37:36 (859.) ●
Transition		04:50:57	00:03:40	-	-00:13 (1.) ●	+00:25 (153.) ●	+00:45 (682.) ●
Run	1.2 km	04:58:29	00:07:32	06:16 min/km	-00:29 (1.) ●	+00:27 (164.) ●	+00:57 (771.) ●
Run	2.5 km	05:05:27	00:06:58	05:21 min/km	-00:56 (1.) ●	+00:16 (146.) ●	+00:42 (716.) ●
Run	3.6 km	05:12:49	00:07:22	06:41 min/km	-00:55 (1.) ●	+00:19 (150.) ●	+00:47 (734.) ●
Run	6 km	05:26:43	00:13:54	05:47 min/km	-01:57 (1.) ●	+00:35 (148.) ●	+01:33 (731.) ●
Run	7.5 km	05:37:46	00:11:03	07:22 min/km	-01:12 (1.) ●	+00:44 (157.) ●	+01:30 (750.) ●
Run	9 km	05:48:59	00:11:13	07:28 min/km	-01:12 (1.) ●	+00:31 (144.) ●	+01:20 (729.) ●
Run	11.4 km	06:03:17	00:14:18	05:57 min/km	-02:03 (1.) ●	+00:36 (144.) ●	+01:38 (715.) ●
Run	12.7 km	06:11:01	00:07:44	05:56 min/km	-01:10 (1.) ●	+00:24 (143.) ●	+00:56 (710.) ●
Run	13.9 km	06:18:45	00:07:44	06:26 min/km	-01:09 (1.) ●	+00:04 (133.) ●	+00:35 (653.) ●
Run	16.2 km	06:35:38	00:16:53	07:20 min/km	-00:02 (1.) ●	+02:23 (183.) ●	+03:25 (822.) ●
Run	17.8 km	06:48:02	00:12:24	07:44 min/km	-00:37 (1.) ●	+01:16 (158.) ●	+02:01 (742.) ●
Run	19.3 km	06:59:51	00:11:49	07:52 min/km	-00:54 (1.) ●	+00:30 (136.) ●	+01:12 (660.) ●
Run	21.1 km	07:14:24	00:14:33	08:04 min/km	-01:18 (1.) ●	+00:45 (146.) ●	+01:29 (694.) ●
Run	21.1 km	07:14:24	02:23:27	06:47 min/km	-13:54 (1.) ●	+08:50 (145.) ●	+18:05 (723.) ●
Total	112.9 km	07:14:24	07:14:24	15.59 km/h	-11:49 (1.) ●	+52:09 (189.) ●	+01:17:49 (853.) ●