Kristian Prados -
Ironman 70.3 Port Macquarie 2022

Quick facts

772/524/70All/Gender/AG

M45-49Age group

4307Bib number

AustraliaNationality


54:22	3:24:09	2:20:32	6:48:19

Compare Kristian Prados with other athletes!

4307 Prados

3780 Jones ×

3834 Fogarty ×

3845 Scott ×

3824 Sheather ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:22	00:54:22	02:51 min/100m	+15:29 (82.) ●	+16:01 (588.) ●	+15:22 (916.) ●
Transition		00:59:49	00:05:27	-	+00:48 (58.) ●	+01:05 (472.) ●	+01:14 (740.) ●
Bike	1 km	01:02:41	00:02:52	20.93 km/h	+00:17 (70.) ●	+00:19 (508.) ●	+00:15 (746.) ●
Bike	10.7 km	01:25:35	00:22:54	25.41 km/h	+03:14 (77.) ●	+03:30 (546.) ●	+02:49 (787.) ●
Bike	22.4 km	01:53:12	00:27:37	25.42 km/h	+03:55 (76.) ●	+04:14 (546.) ●	+03:30 (788.) ●
Bike	33.9 km	02:20:24	00:27:12	25.37 km/h	+03:19 (76.) ●	+03:32 (533.) ●	+02:47 (759.) ●
Bike	39.6 km	02:32:16	00:11:52	28.82 km/h	+01:05 (70.) ●	+01:12 (511.) ●	+00:54 (716.) ●
Bike	45.9 km	02:44:35	00:12:19	30.69 km/h	+01:07 (67.) ●	+01:14 (489.) ●	+00:55 (695.) ●
Bike	56 km	03:05:39	00:21:04	28.77 km/h	+01:51 (66.) ●	+02:03 (487.) ●	+01:28 (684.) ●
Bike	67.5 km	03:31:31	00:25:52	26.68 km/h	+02:38 (71.) ●	+02:48 (499.) ●	+02:02 (700.) ●
Bike	78.9 km	03:55:18	00:23:47	28.76 km/h	+02:03 (66.) ●	+02:21 (484.) ●	+01:42 (676.) ●
Bike	89.9 km	04:23:58	00:28:40	23.02 km/h	+03:27 (72.) ●	+03:42 (512.) ●	+02:42 (720.) ●
Bike	89.9 km	04:23:58	03:24:09	26.42 km/h	+22:56 (73.) ●	+24:55 (517.) ●	+19:04 (729.) ●
Transition		04:27:47	00:03:49	-	+00:32 (55.) ●	+00:42 (436.) ●	+00:54 (700.) ●
Run	1.2 km	04:36:08	00:08:21	06:57 min/km	+01:28 (73.) ●	+01:54 (560.) ●	+01:46 (860.) ●
Run	2.5 km	04:43:23	00:07:15	05:34 min/km	+00:48 (67.) ●	+01:07 (520.) ●	+00:59 (781.) ●
Run	3.6 km	04:50:30	00:07:07	06:28 min/km	+00:21 (60.) ●	+00:40 (459.) ●	+00:32 (669.) ●
Run	6 km	05:04:11	00:13:41	05:42 min/km	+01:16 (65.) ●	+01:37 (481.) ●	+01:20 (705.) ●
Run	7.5 km	05:14:40	00:10:29	06:59 min/km	+00:49 (63.) ●	+01:09 (453.) ●	+00:56 (673.) ●
Run	9 km	05:25:26	00:10:46	07:10 min/km	+00:48 (63.) ●	+01:07 (456.) ●	+00:53 (664.) ●
Run	11.4 km	05:39:59	00:14:33	06:03 min/km	+01:43 (67.) ●	+02:10 (489.) ●	+01:53 (731.) ●
Run	12.7 km	05:47:26	00:07:27	05:43 min/km	+00:35 (62.) ●	+00:47 (444.) ●	+00:39 (649.) ●
Run	13.9 km	05:55:05	00:07:39	06:22 min/km	+00:29 (61.) ●	+00:38 (430.) ●	+00:30 (641.) ●
Run	16.2 km	06:10:03	00:14:58	06:30 min/km	+01:24 (61.) ●	+01:48 (453.) ●	+01:30 (678.) ●
Run	17.8 km	06:22:24	00:12:21	07:43 min/km	+01:51 (68.) ●	+02:10 (489.) ●	+01:58 (740.) ●
Run	19.3 km	06:34:14	00:11:50	07:53 min/km	+01:04 (61.) ●	+01:26 (446.) ●	+01:13 (661.) ●
Run	21.1 km	06:48:19	00:14:05	07:49 min/km	+00:53 (61.) ●	+01:17 (437.) ●	+01:01 (636.) ●
Run	21.1 km	06:48:19	02:20:32	06:39 min/km	+13:29 (65.) ●	+17:50 (470.) ●	+15:10 (695.) ●
Total	112.9 km	06:48:19	06:48:19	16.59 km/h	+53:14 (70.) ●	+01:00:33 (524.) ●	+51:44 (772.) ●

Ovr	Gen	Div	Name	#	AG
642	453	65	Gaz Mills	3881	M45-49	Australia	00:43:53	03:16:41	02:11:37	06:21:00
654	460	66	Paul Simkiss Simkiss	3888	M45-49	Australia	00:41:41	03:17:13	02:09:56	06:22:59
664	467	67	Mauricio Abraham de Araujo	3851	M45-49	Australia	00:38:18	03:07:12	02:27:22	06:25:34
747	511	68	Richard Jones	3780	M45-49	Australia	00:42:26	03:10:37	02:40:31	06:42:26
766	520	69	Wayne Fogarty	3834	M45-49	Australia	01:05:13	03:05:45	02:23:21	06:45:02
772	524	70	Kristian Prados	4307	M45-49	Australia	00:54:22	03:24:09	02:20:32	06:48:19
776	527	71	James Scott	3845	M45-49	Australia	00:41:45	03:22:41	02:38:07	06:49:28
797	535	72	Mark Sheather	3824	M45-49	Australia	00:40:24	03:11:59	02:54:35	06:55:02
822	548	73	Andrew Jacobsen	3817	M45-49	Australia	00:47:18	03:18:03	02:43:48	07:02:28
830	553	74	Jon Abitz	3850	M45-49	Australia	00:43:59	03:31:45	02:33:26	07:05:04