Kate Allan -
Ironman 70.3 Port Macquarie 2022

Quick facts

885/204/29All/Gender/AG

F50-54Age group

4310Bib number

AustraliaNationality


41:09	3:45:08	2:47:51	7:27:33

Compare Kate Allan with other athletes!

4310 Allan

4112 Sutton ×

4097 Power ×

4090 Driscoll ×

4093 Johnstone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	-01:54 (14.) ●	+00:09 (123.) ●	+02:09 (630.) ●
Transition		00:50:04	00:08:55	-	+04:06 (31.) ●	+04:25 (225.) ●	+04:42 (913.) ●
Bike	1 km	00:53:11	00:03:07	19.25 km/h	+00:11 (24.) ●	+00:17 (192.) ●	+00:30 (864.) ●
Bike	10.7 km	01:16:33	00:23:22	24.91 km/h	+00:50 (23.) ●	+01:43 (171.) ●	+03:17 (827.) ●
Bike	22.4 km	01:44:45	00:28:12	24.89 km/h	+01:01 (23.) ●	+02:08 (171.) ●	+04:05 (829.) ●
Bike	33.9 km	02:12:30	00:27:45	24.86 km/h	+00:35 (17.) ●	+01:34 (155.) ●	+03:20 (800.) ●
Bike	39.6 km	02:24:50	00:12:20	27.73 km/h	+00:12 (17.) ●	+00:40 (158.) ●	+01:22 (791.) ●
Bike	45.9 km	02:38:39	00:13:49	27.36 km/h	+01:17 (28.) ●	+01:40 (200.) ●	+02:25 (884.) ●
Bike	56 km	03:00:53	00:22:14	27.26 km/h	+00:32 (19.) ●	+01:17 (157.) ●	+02:38 (791.) ●
Bike	67.5 km	03:31:01	00:30:08	22.9 km/h	+03:24 (29.) ●	+04:33 (208.) ●	+06:18 (900.) ●
Bike	78.9 km	03:59:28	00:28:27	24.04 km/h	+03:46 (30.) ●	+04:52 (217.) ●	+06:22 (903.) ●
Bike	89.9 km	04:35:12	00:35:44	18.47 km/h	+04:52 (29.) ●	+07:31 (217.) ●	+09:46 (913.) ●
Bike	89.9 km	04:35:12	03:45:08	23.96 km/h	+16:40 (27.) ●	+26:15 (195.) ●	+40:03 (877.) ●
Transition		04:39:42	00:04:30	-	+01:03 (27.) ●	+01:15 (183.) ●	+01:35 (792.) ●
Run	1.2 km	04:49:05	00:09:23	07:49 min/km	+01:54 (28.) ●	+02:18 (210.) ●	+02:48 (901.) ●
Run	2.5 km	04:57:00	00:07:55	06:05 min/km	+00:55 (29.) ●	+01:13 (200.) ●	+01:39 (857.) ●
Run	3.6 km	05:05:49	00:08:49	08:00 min/km	+01:20 (29.) ●	+01:46 (208.) ●	+02:14 (890.) ●
Run	6 km	05:22:17	00:16:28	06:51 min/km	+02:11 (28.) ●	+03:09 (202.) ●	+04:07 (887.) ●
Run	7.5 km	05:35:29	00:13:12	08:48 min/km	+02:05 (28.) ●	+02:53 (208.) ●	+03:39 (892.) ●
Run	9 km	05:48:30	00:13:01	08:40 min/km	+01:37 (27.) ●	+02:19 (196.) ●	+03:08 (857.) ●
Run	11.4 km	06:05:50	00:17:20	07:13 min/km	+02:31 (28.) ●	+03:38 (210.) ●	+04:40 (894.) ●
Run	12.7 km	06:14:48	00:08:58	06:53 min/km	+01:05 (27.) ●	+01:38 (202.) ●	+02:10 (864.) ●
Run	13.9 km	06:23:38	00:08:50	07:21 min/km	+00:41 (26.) ●	+01:10 (185.) ●	+01:41 (810.) ●
Run	16.2 km	06:41:48	00:18:10	07:53 min/km	+02:31 (26.) ●	+03:40 (203.) ●	+04:42 (871.) ●
Run	17.8 km	06:55:37	00:13:49	08:38 min/km	+01:47 (25.) ●	+02:41 (199.) ●	+03:26 (848.) ●
Run	19.3 km	07:09:37	00:14:00	09:20 min/km	+01:54 (25.) ●	+02:41 (203.) ●	+03:23 (854.) ●
Run	21.1 km	07:27:33	00:17:56	09:57 min/km	+03:15 (29.) ●	+04:08 (219.) ●	+04:52 (894.) ●
Run	21.1 km	07:27:33	02:47:51	07:57 min/km	+23:46 (28.) ●	+33:14 (206.) ●	+42:29 (884.) ●
Total	112.9 km	07:27:33	07:27:33	15.14 km/h	+43:41 (29.) ●	+01:05:18 (204.) ●	+01:30:58 (885.) ●

Ovr	Gen	Div	Name	#	AG
840	185	24	Sue-Anne Swindon	4118	F50-54	Australia	00:40:12	03:35:54	02:43:52	07:08:16
845	187	25	Vania Dauner	4080	F50-54	Australia	00:42:36	03:52:28	02:19:48	07:09:18
852	188	26	Corinne MacKay	4094	F50-54	Australia	00:52:28	03:02:08	03:07:30	07:11:58
879	199	27	Sharyn Sutton	4112	F50-54	Australia	00:47:15	04:03:16	02:26:00	07:25:08
884	203	28	Suzanne Power	4097	F50-54	Australia	00:54:46	03:41:57	02:38:30	07:26:31
885	204	29	Kate Allan	4310	F50-54	Australia	00:41:09	03:45:08	02:47:51	07:27:33
909	214	30	Anne Driscoll	4090	F50-54	Australia	00:44:28	03:42:58	03:04:30	07:40:47
931	226	31	Ruth Johnstone	4093	F50-54	Australia	00:44:42	03:53:40	03:10:45	07:59:32