Team Trifreedom Dad Bods -
Ironman 70.3 Port Macquarie 2022

Quick facts

317/38/19All/Gender/AG

XRELAYAge group

6007Bib number

AustraliaNationality


31:24	3:06:34	1:51:14	5:32:01

Compare Team Trifreedom Dad Bods with other athletes!

6007 Trifreedom Dad Bods

6076 the Schweitzers ×

6091 Warringah ×

6117 Trifeedom Ring-Ins ×

6028 Trifreedom-Hard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-06:18 (13.) ●	-07:36 (106.) ●
Transition		00:33:25	00:02:01	-	-00:46 (12.) ●	-02:12 (31.) ●
Bike	1 km	00:35:45	00:02:20	25.71 km/h	-00:12 (16.) ●	-00:17 (201.) ●
Bike	10.7 km	00:54:48	00:19:03	30.55 km/h	-01:45 (20.) ●	-01:02 (357.) ●
Bike	22.4 km	01:17:46	00:22:58	30.57 km/h	-00:58 (21.) ●	-01:09 (356.) ●
Bike	33.9 km	01:42:55	00:25:09	27.44 km/h	+00:32 (35.) ●	+00:44 (584.) ●
Bike	39.6 km	01:54:05	00:11:10	30.63 km/h	+00:06 (31.) ●	+00:12 (552.) ●
Bike	45.9 km	02:06:04	00:11:59	31.54 km/h	+00:33 (36.) ●	+00:35 (629.) ●
Bike	56 km	02:26:33	00:20:29	29.59 km/h	+00:36 (33.) ●	+00:53 (618.) ●
Bike	67.5 km	02:50:44	00:24:11	28.53 km/h	-00:12 (31.) ●	+00:21 (546.) ●
Bike	78.9 km	03:13:50	00:23:06	29.61 km/h	+00:25 (34.) ●	+01:01 (619.) ●
Bike	89.9 km	03:39:59	00:26:09	25.24 km/h	-00:36 (31.) ●	+00:11 (551.) ●
Bike	89.9 km	03:39:59	03:06:34	28.91 km/h	-01:31 (28.) ●	+01:29 (524.) ●
Transition		03:40:47	00:00:48	-	-00:24 (4.) ●	-02:07 (8.) ●
Run	1.2 km	03:46:31	00:05:44	04:46 min/km	-00:47 (12.) ●	-00:51 (223.) ●
Run	2.5 km	03:52:04	00:05:33	04:16 min/km	-00:40 (17.) ●	-00:43 (259.) ●
Run	3.6 km	03:57:53	00:05:49	05:17 min/km	-00:44 (20.) ●	-00:46 (273.) ●
Run	6 km	04:09:02	00:11:09	04:38 min/km	-01:02 (23.) ●	-01:12 (301.) ●
Run	7.5 km	04:17:22	00:08:20	05:33 min/km	-00:54 (21.) ●	-01:13 (279.) ●
Run	9 km	04:26:01	00:08:39	05:46 min/km	-01:06 (20.) ●	-01:14 (280.) ●
Run	11.4 km	04:37:06	00:11:05	04:37 min/km	-01:13 (23.) ●	-01:35 (275.) ●
Run	12.7 km	04:43:11	00:06:05	04:40 min/km	-00:32 (26.) ●	-00:43 (315.) ●
Run	13.9 km	04:49:22	00:06:11	05:09 min/km	-00:44 (21.) ●	-00:58 (273.) ●
Run	16.2 km	05:01:18	00:11:56	05:11 min/km	-01:16 (25.) ●	-01:32 (312.) ●
Run	17.8 km	05:10:23	00:09:05	05:40 min/km	-01:01 (27.) ●	-01:18 (322.) ●
Run	19.3 km	05:19:50	00:09:27	06:18 min/km	-01:07 (22.) ●	-01:10 (327.) ●
Run	21.1 km	05:32:01	00:12:11	06:46 min/km	-01:04 (26.) ●	-00:53 (391.) ●
Run	21.1 km	05:32:01	01:51:14	05:16 min/km	-12:10 (20.) ●	-14:08 (300.) ●
Total	112.9 km	05:32:01	05:32:01	20.4 km/h	-21:09 (19.) ●	-24:34 (317.) ●

Ovr	Gen	Div	Name	#	AG
226	29	14	Team Freedom Team	6061	XRELAY	Australia	00:37:11	02:48:06	01:49:00	05:17:38
264	32	15	Team Trifreedom Proactive Physio	6119	XRELAY	Australia	00:31:14	03:00:02	01:50:04	05:23:57
270	34	16	Team Mnk Mp	6068	XRELAY	Australia	00:33:15	02:56:01	01:52:58	05:25:07
301	36	17	Team the Schweitzers	6076	XRELAY	Australia	00:39:49	02:59:06	01:44:20	05:29:46
313	37	18	Team Warringah	6091	XRELAY	Australia	00:35:16	02:59:56	01:52:36	05:31:29
317	38	19	Team Trifreedom Dad Bods	6007	XRELAY	Australia	00:31:24	03:06:34	01:51:14	05:32:01
366	42	20	Team Trifeedom Ring-Ins	6117	XRELAY	Australia	00:38:45	03:10:48	01:45:57	05:38:45
368	43	21	Team Trifreedom-Hard	6028	XRELAY	Australia	00:32:27	03:20:50	01:42:56	05:39:20
385	44	22	Team Port Kyokushin Karate	6103	XRELAY	Australia	00:31:23	02:34:59	02:32:30	05:41:31
388	45	23	Team Trifreedom Raptors	6120	XRELAY	Australia	00:39:03	03:18:28	01:41:07	05:41:54