Team Trifreedom-Hard -
Ironman 70.3 Port Macquarie 2022

Quick facts

368/43/21All/Gender/AG

XRELAYAge group

6028Bib number

AustraliaNationality


32:27	3:20:50	1:42:56	5:39:20

Compare Team Trifreedom-Hard with other athletes!

6028 Trifreedom-Hard

6007 Trifreedom Dad Bods ×

6117 Trifeedom Ring-Ins ×

6103 Port Kyokushin Karate ×

6120 Trifreedom Raptors ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:27	00:32:27	01:42 min/100m	-05:15 (16.) ●	-06:33 (142.) ●
Transition		00:34:39	00:02:12	-	-00:35 (21.) ●	-02:01 (55.) ●
Bike	1 km	00:37:28	00:02:49	21.3 km/h	+00:17 (46.) ●	+00:12 (693.) ●
Bike	10.7 km	01:49:02	01:11:34	8.13 km/h	+50:46 (59.) ●	+51:29 (932.) ●
Bike	22.4 km	02:07:18	00:18:16	38.43 km/h	-05:40 (6.) ●	-05:51 (14.) ●
Bike	33.9 km	02:25:08	00:17:50	38.69 km/h	-06:47 (2.) ●	-06:35 (4.) ●
Bike	39.6 km	02:33:14	00:08:06	42.22 km/h	-02:58 (2.) ●	-02:52 (4.) ●
Bike	45.9 km	02:41:50	00:08:36	43.95 km/h	-02:50 (4.) ●	-02:48 (8.) ●
Bike	56 km	02:56:34	00:14:44	41.13 km/h	-05:09 (4.) ●	-04:52 (7.) ●
Bike	67.5 km	03:15:07	00:18:33	37.2 km/h	-05:50 (6.) ●	-05:17 (30.) ●
Bike	78.9 km	03:34:02	00:18:55	36.16 km/h	-03:46 (10.) ●	-03:10 (137.) ●
Bike	89.9 km	03:55:29	00:21:27	30.77 km/h	-05:18 (10.) ●	-04:31 (104.) ●
Bike	89.9 km	03:55:29	03:20:50	26.86 km/h	+12:45 (40.) ●	+15:45 (693.) ●
Transition		03:56:24	00:00:55	-	-00:17 (15.) ●	-02:00 (29.) ●
Run	1.2 km	04:02:06	00:05:42	04:45 min/km	-00:49 (9.) ●	-00:53 (211.) ●
Run	2.5 km	04:07:27	00:05:21	04:06 min/km	-00:52 (8.) ●	-00:55 (183.) ●
Run	3.6 km	04:13:04	00:05:37	05:06 min/km	-00:56 (10.) ●	-00:58 (197.) ●
Run	6 km	04:23:32	00:10:28	04:21 min/km	-01:43 (9.) ●	-01:53 (186.) ●
Run	7.5 km	04:31:15	00:07:43	05:08 min/km	-01:31 (9.) ●	-01:50 (155.) ●
Run	9 km	04:39:09	00:07:54	05:16 min/km	-01:51 (7.) ●	-01:59 (131.) ●
Run	11.4 km	04:49:27	00:10:18	04:17 min/km	-02:00 (9.) ●	-02:22 (153.) ●
Run	12.7 km	04:55:03	00:05:36	04:18 min/km	-01:01 (11.) ●	-01:12 (180.) ●
Run	13.9 km	05:00:46	00:05:43	04:45 min/km	-01:12 (9.) ●	-01:26 (152.) ●
Run	16.2 km	05:11:42	00:10:56	04:45 min/km	-02:16 (12.) ●	-02:32 (172.) ●
Run	17.8 km	05:19:53	00:08:11	05:06 min/km	-01:55 (13.) ●	-02:12 (161.) ●
Run	19.3 km	05:28:25	00:08:32	05:41 min/km	-02:02 (14.) ●	-02:05 (186.) ●
Run	21.1 km	05:39:20	00:10:55	06:03 min/km	-02:20 (15.) ●	-02:09 (207.) ●
Run	21.1 km	05:39:20	01:42:56	04:52 min/km	-20:28 (11.) ●	-22:26 (167.) ●
Total	112.9 km	05:39:20	05:39:20	19.96 km/h	-13:50 (21.) ●	-17:15 (368.) ●

Ovr	Gen	Div	Name	#	AG
270	34	16	Team Mnk Mp	6068	XRELAY	Australia	00:33:15	02:56:01	01:52:58	05:25:07
301	36	17	Team the Schweitzers	6076	XRELAY	Australia	00:39:49	02:59:06	01:44:20	05:29:46
313	37	18	Team Warringah	6091	XRELAY	Australia	00:35:16	02:59:56	01:52:36	05:31:29
317	38	19	Team Trifreedom Dad Bods	6007	XRELAY	Australia	00:31:24	03:06:34	01:51:14	05:32:01
366	42	20	Team Trifeedom Ring-Ins	6117	XRELAY	Australia	00:38:45	03:10:48	01:45:57	05:38:45
368	43	21	Team Trifreedom-Hard	6028	XRELAY	Australia	00:32:27	03:20:50	01:42:56	05:39:20
385	44	22	Team Port Kyokushin Karate	6103	XRELAY	Australia	00:31:23	02:34:59	02:32:30	05:41:31
388	45	23	Team Trifreedom Raptors	6120	XRELAY	Australia	00:39:03	03:18:28	01:41:07	05:41:54
405	47	24	Team Sycle Hub Paces	6069	XRELAY	Australia	00:25:31	03:07:50	02:07:00	05:43:48
413	49	25	Team Team Lionheart	6109	XRELAY	Australia	00:38:00	03:18:57	01:44:05	05:44:18