Team Just Dig Deeper Tri Coaching -
Ironman 70.3 Port Macquarie 2022

Quick facts

856/102/56All/Gender/AG

XRELAYAge group

6066Bib number

AustraliaNationality


28:32	3:30:16	3:13:52	7:15:26

Compare Team Just Dig Deeper Tri Coaching with other athletes!

6066 Just Dig Deeper Tri Coaching

6097 Golden Oldies ×

6088 2 Out of 3 Gilesy ×

6132 Scrambled Legs & Achin ×

6122 U Tri 2 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-09:10 (5.) ●	-10:28 (29.) ●
Transition		00:30:22	00:01:50	-	-00:57 (6.) ●	-02:23 (11.) ●
Bike	1 km	00:32:49	00:02:27	24.49 km/h	-00:05 (24.) ●	-00:10 (316.) ●
Bike	10.7 km	00:54:41	00:21:52	26.62 km/h	+01:04 (44.) ●	+01:47 (700.) ●
Bike	22.4 km	01:21:03	00:26:22	26.62 km/h	+02:26 (44.) ●	+02:15 (704.) ●
Bike	33.9 km	01:48:40	00:27:37	24.98 km/h	+03:00 (49.) ●	+03:12 (789.) ●
Bike	39.6 km	02:01:00	00:12:20	27.73 km/h	+01:16 (49.) ●	+01:22 (792.) ●
Bike	45.9 km	02:13:48	00:12:48	29.53 km/h	+01:22 (49.) ●	+01:24 (774.) ●
Bike	56 km	02:36:14	00:22:26	27.01 km/h	+02:33 (50.) ●	+02:50 (806.) ●
Bike	67.5 km	03:03:54	00:27:40	24.94 km/h	+03:17 (49.) ●	+03:50 (813.) ●
Bike	78.9 km	03:30:09	00:26:15	26.06 km/h	+03:34 (48.) ●	+04:10 (836.) ●
Bike	89.9 km	04:00:38	00:30:29	21.65 km/h	+03:44 (46.) ●	+04:31 (802.) ●
Bike	89.9 km	04:00:38	03:30:16	25.65 km/h	+22:11 (50.) ●	+25:11 (787.) ●
Transition		04:01:34	00:00:56	-	-00:16 (19.) ●	-01:59 (35.) ●
Run	1.2 km	04:09:51	00:08:17	06:54 min/km	+01:46 (56.) ●	+01:42 (854.) ●
Run	2.5 km	04:17:57	00:08:06	06:13 min/km	+01:53 (56.) ●	+01:50 (874.) ●
Run	3.6 km	04:26:37	00:08:40	07:52 min/km	+02:07 (56.) ●	+02:05 (878.) ●
Run	6 km	04:43:20	00:16:43	06:57 min/km	+04:32 (58.) ●	+04:22 (898.) ●
Run	7.5 km	04:57:03	00:13:43	09:08 min/km	+04:29 (59.) ●	+04:10 (902.) ●
Run	9 km	05:12:57	00:15:54	10:36 min/km	+06:09 (58.) ●	+06:01 (922.) ●
Run	11.4 km	05:31:51	00:18:54	07:52 min/km	+06:36 (58.) ●	+06:14 (921.) ●
Run	12.7 km	05:41:37	00:09:46	07:30 min/km	+03:09 (58.) ●	+02:58 (909.) ●
Run	13.9 km	05:53:00	00:11:23	09:29 min/km	+04:28 (58.) ●	+04:14 (921.) ●
Run	16.2 km	06:16:07	00:23:07	10:03 min/km	+09:55 (59.) ●	+09:39 (931.) ●
Run	17.8 km	06:33:40	00:17:33	10:58 min/km	+07:27 (59.) ●	+07:10 (930.) ●
Run	19.3 km	06:52:10	00:18:30	12:20 min/km	+07:56 (59.) ●	+07:53 (928.) ●
Run	21.1 km	07:15:26	00:23:16	12:55 min/km	+10:01 (59.) ●	+10:12 (928.) ●
Run	21.1 km	07:15:26	03:13:52	09:11 min/km	+01:10:28 (59.) ●	+01:08:30 (926.) ●
Total	112.9 km	07:15:26	07:15:26	15.56 km/h	+01:22:16 (56.) ●	+01:18:51 (856.) ●

Ovr	Gen	Div	Name	#	AG
760	94	51	Team Joy & Tom	6129	XRELAY	Australia	00:40:16	03:18:26	02:39:06	06:44:37
811	98	52	Team #teamcotterill	6078	XRELAY	Australia	00:42:45	04:21:40	01:51:21	06:59:13
815	99	53	Team Kneedless Komeback	6082	XRELAY	Australia	00:43:49	03:39:02	02:32:16	06:59:56
828	100	54	Team Golden Oldies	6097	XRELAY	Australia	00:52:11	03:49:30	02:18:12	07:04:41
850	101	55	Team 2 Out of 3 Gilesy	6088	XRELAY	Australia	00:40:22	04:00:39	02:26:34	07:11:53
856	102	56	Team Just Dig Deeper Tri Coaching	6066	XRELAY	Australia	00:28:32	03:30:16	03:13:52	07:15:26
892	105	57	Team Scrambled Legs & Achin	6132	XRELAY	Australia	00:44:15	03:55:37	02:39:49	07:30:45
896	106	58	Team U Tri 2	6122	XRELAY	Australia	00:39:44	04:24:48	02:22:23	07:31:44
901	107	59	Team Trifreedom Swimbikerunners	6087	XRELAY	Australia	00:45:52	03:33:40	03:10:26	07:34:36