Team Cookie'S Monsters -
Ironman 70.3 Port Macquarie 2022
Quick facts
504/64/34All/Gender/AG
XRELAYAge group
6073Bib number
AustraliaNationality
36:35 | 3:21:13 | 1:53:15 | 5:57:35 |
Compare Team Cookie'S Monsters with other athletes!
6073 Cookie'S Monsters
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -01:07 (28.) ● | -02:25 (358.) ● |
Transition | 00:42:08 | 00:05:33 | - | +02:46 (57.) ● | +01:20 (758.) ● | |
Bike | 1 km | 00:44:51 | 00:02:43 | 22.09 km/h | +00:11 (43.) ● | +00:06 (624.) ● |
Bike | 10.7 km | 01:07:05 | 00:22:14 | 26.18 km/h | +01:26 (46.) ● | +02:09 (735.) ● |
Bike | 22.4 km | 01:33:54 | 00:26:49 | 26.18 km/h | +02:53 (47.) ● | +02:42 (738.) ● |
Bike | 33.9 km | 02:01:01 | 00:27:07 | 25.45 km/h | +02:30 (46.) ● | +02:42 (755.) ● |
Bike | 39.6 km | 02:13:15 | 00:12:14 | 27.96 km/h | +01:10 (48.) ● | +01:16 (774.) ● |
Bike | 45.9 km | 02:25:26 | 00:12:11 | 31.03 km/h | +00:45 (40.) ● | +00:47 (667.) ● |
Bike | 56 km | 02:46:43 | 00:21:17 | 28.47 km/h | +01:24 (41.) ● | +01:41 (707.) ● |
Bike | 67.5 km | 03:12:02 | 00:25:19 | 27.25 km/h | +00:56 (38.) ● | +01:29 (662.) ● |
Bike | 78.9 km | 03:36:25 | 00:24:23 | 28.05 km/h | +01:42 (40.) ● | +02:18 (719.) ● |
Bike | 89.9 km | 04:03:21 | 00:26:56 | 24.5 km/h | +00:11 (34.) ● | +00:58 (614.) ● |
Bike | 89.9 km | 04:03:21 | 03:21:13 | 26.81 km/h | +13:08 (41.) ● | +16:08 (697.) ● |
Transition | 04:04:20 | 00:00:59 | - | -00:13 (24.) ● | -01:56 (48.) ● | |
Run | 1.2 km | 04:10:07 | 00:05:47 | 04:49 min/km | -00:44 (18.) ● | -00:48 (245.) ● |
Run | 2.5 km | 04:15:29 | 00:05:22 | 04:07 min/km | -00:51 (11.) ● | -00:54 (195.) ● |
Run | 3.6 km | 04:21:07 | 00:05:38 | 05:07 min/km | -00:55 (12.) ● | -00:57 (205.) ● |
Run | 6 km | 04:31:58 | 00:10:51 | 04:31 min/km | -01:20 (17.) ● | -01:30 (249.) ● |
Run | 7.5 km | 04:40:04 | 00:08:06 | 05:24 min/km | -01:08 (17.) ● | -01:27 (226.) ● |
Run | 9 km | 04:48:36 | 00:08:32 | 05:41 min/km | -01:13 (17.) ● | -01:21 (249.) ● |
Run | 11.4 km | 04:59:33 | 00:10:57 | 04:33 min/km | -01:21 (19.) ● | -01:43 (248.) ● |
Run | 12.7 km | 05:05:19 | 00:05:46 | 04:26 min/km | -00:51 (15.) ● | -01:02 (222.) ● |
Run | 13.9 km | 05:11:33 | 00:06:14 | 05:11 min/km | -00:41 (24.) ● | -00:55 (288.) ● |
Run | 16.2 km | 05:23:59 | 00:12:26 | 05:24 min/km | -00:46 (31.) ● | -01:02 (382.) ● |
Run | 17.8 km | 05:33:44 | 00:09:45 | 06:05 min/km | -00:21 (32.) ● | -00:38 (418.) ● |
Run | 19.3 km | 05:44:46 | 00:11:02 | 07:21 min/km | +00:28 (37.) ● | +00:25 (575.) ● |
Run | 21.1 km | 05:57:35 | 00:12:49 | 07:07 min/km | -00:26 (33.) ● | -00:15 (485.) ● |
Run | 21.1 km | 05:57:35 | 01:53:15 | 05:22 min/km | -10:09 (27.) ● | -12:07 (332.) ● |
Total | 112.9 km | 05:57:35 | 05:57:35 | 18.94 km/h | +04:25 (34.) ● | +01:00 (504.) ● |