Team Port Kyokushin Karate -
Ironman 70.3 Port Macquarie 2022

Quick facts

385/44/22All/Gender/AG

XRELAYAge group

6103Bib number

AustraliaNationality


31:23	2:34:59	2:32:30	5:41:31

Compare Team Port Kyokushin Karate with other athletes!

6103 Port Kyokushin Karate

6117 Trifeedom Ring-Ins ×

6028 Trifreedom-Hard ×

6120 Trifreedom Raptors ×

6069 Sycle Hub Paces ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-06:19 (12.) ●	-07:37 (104.) ●
Transition		00:33:10	00:01:47	-	-01:00 (4.) ●	-02:26 (9.) ●
Bike	1 km	00:35:16	00:02:06	28.57 km/h	-00:26 (7.) ●	-00:31 (39.) ●
Bike	10.7 km	00:51:48	00:16:32	35.2 km/h	-04:16 (11.) ●	-03:33 (87.) ●
Bike	22.4 km	01:11:44	00:19:56	35.22 km/h	-04:00 (12.) ●	-04:11 (88.) ●
Bike	33.9 km	01:31:49	00:20:05	34.36 km/h	-04:32 (9.) ●	-04:20 (69.) ●
Bike	39.6 km	01:40:39	00:08:50	38.72 km/h	-02:14 (7.) ●	-02:08 (39.) ●
Bike	45.9 km	01:49:43	00:09:04	41.69 km/h	-02:22 (8.) ●	-02:20 (42.) ●
Bike	56 km	02:06:31	00:16:48	36.07 km/h	-03:05 (11.) ●	-02:48 (131.) ●
Bike	67.5 km	02:27:28	00:20:57	32.94 km/h	-03:26 (11.) ●	-02:53 (182.) ●
Bike	78.9 km	02:46:24	00:18:56	36.13 km/h	-03:45 (11.) ●	-03:09 (140.) ●
Bike	89.9 km	03:08:09	00:21:45	30.34 km/h	-05:00 (11.) ●	-04:13 (125.) ●
Bike	89.9 km	03:08:09	02:34:59	34.8 km/h	-33:06 (10.) ●	-30:06 (98.) ●
Transition		03:09:01	00:00:52	-	-00:20 (12.) ●	-02:03 (21.) ●
Run	1.2 km	03:16:21	00:07:20	06:06 min/km	+00:49 (47.) ●	+00:45 (743.) ●
Run	2.5 km	03:23:42	00:07:21	05:39 min/km	+01:08 (52.) ●	+01:05 (799.) ●
Run	3.6 km	03:31:26	00:07:44	07:01 min/km	+01:11 (51.) ●	+01:09 (794.) ●
Run	6 km	03:45:52	00:14:26	06:00 min/km	+02:15 (52.) ●	+02:05 (782.) ●
Run	7.5 km	03:56:47	00:10:55	07:16 min/km	+01:41 (50.) ●	+01:22 (727.) ●
Run	9 km	04:08:20	00:11:33	07:42 min/km	+01:48 (51.) ●	+01:40 (763.) ●
Run	11.4 km	04:23:08	00:14:48	06:09 min/km	+02:30 (53.) ●	+02:08 (757.) ●
Run	12.7 km	04:31:10	00:08:02	06:10 min/km	+01:25 (52.) ●	+01:14 (756.) ●
Run	13.9 km	04:39:32	00:08:22	06:58 min/km	+01:27 (51.) ●	+01:13 (740.) ●
Run	16.2 km	04:55:51	00:16:19	07:05 min/km	+03:07 (52.) ●	+02:51 (781.) ●
Run	17.8 km	05:09:41	00:13:50	08:38 min/km	+03:44 (56.) ●	+03:27 (850.) ●
Run	19.3 km	05:24:51	00:15:10	10:06 min/km	+04:36 (57.) ●	+04:33 (903.) ●
Run	21.1 km	05:41:31	00:16:40	09:15 min/km	+03:25 (53.) ●	+03:36 (847.) ●
Run	21.1 km	05:41:31	02:32:30	07:13 min/km	+29:06 (54.) ●	+27:08 (803.) ●
Total	112.9 km	05:41:31	05:41:31	19.84 km/h	-11:39 (22.) ●	-15:04 (385.) ●

Ovr	Gen	Div	Name	#	AG
301	36	17	Team the Schweitzers	6076	XRELAY	Australia	00:39:49	02:59:06	01:44:20	05:29:46
313	37	18	Team Warringah	6091	XRELAY	Australia	00:35:16	02:59:56	01:52:36	05:31:29
317	38	19	Team Trifreedom Dad Bods	6007	XRELAY	Australia	00:31:24	03:06:34	01:51:14	05:32:01
366	42	20	Team Trifeedom Ring-Ins	6117	XRELAY	Australia	00:38:45	03:10:48	01:45:57	05:38:45
368	43	21	Team Trifreedom-Hard	6028	XRELAY	Australia	00:32:27	03:20:50	01:42:56	05:39:20
385	44	22	Team Port Kyokushin Karate	6103	XRELAY	Australia	00:31:23	02:34:59	02:32:30	05:41:31
388	45	23	Team Trifreedom Raptors	6120	XRELAY	Australia	00:39:03	03:18:28	01:41:07	05:41:54
405	47	24	Team Sycle Hub Paces	6069	XRELAY	Australia	00:25:31	03:07:50	02:07:00	05:43:48
413	49	25	Team Team Lionheart	6109	XRELAY	Australia	00:38:00	03:18:57	01:44:05	05:44:18
418	50	26	Team Trifreedom Gms	6118	XRELAY	Australia	00:34:09	03:03:56	02:03:55	05:45:08