Team Team Lionheart -
Ironman 70.3 Port Macquarie 2022

Quick facts

413/49/25All/Gender/AG

XRELAYAge group

6109Bib number

AustraliaNationality


38:00	3:18:57	1:44:05	5:44:18

Compare Team Team Lionheart with other athletes!

6109 Team Lionheart

6120 Trifreedom Raptors ×

6069 Sycle Hub Paces ×

6118 Trifreedom Gms ×

6080 Coconuts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	+00:18 (31.) ●	-01:00 (440.) ●
Transition		00:40:16	00:02:16	-	-00:31 (28.) ●	-01:57 (69.) ●
Bike	1 km	00:42:36	00:02:20	25.71 km/h	-00:12 (17.) ●	-00:17 (209.) ●
Bike	10.7 km	01:02:41	00:20:05	28.98 km/h	-00:43 (32.) ●	±00:00 (500.) ●
Bike	22.4 km	01:26:55	00:24:14	28.97 km/h	+00:18 (33.) ●	+00:07 (501.) ●
Bike	33.9 km	01:51:37	00:24:42	27.94 km/h	+00:05 (29.) ●	+00:17 (527.) ●
Bike	39.6 km	02:03:02	00:11:25	29.96 km/h	+00:21 (36.) ●	+00:27 (622.) ●
Bike	45.9 km	02:15:18	00:12:16	30.82 km/h	+00:50 (42.) ●	+00:52 (685.) ●
Bike	56 km	02:37:01	00:21:43	27.9 km/h	+01:50 (45.) ●	+02:07 (744.) ●
Bike	67.5 km	03:06:28	00:29:27	23.43 km/h	+05:04 (54.) ●	+05:37 (884.) ●
Bike	78.9 km	03:31:03	00:24:35	27.82 km/h	+01:54 (41.) ●	+02:30 (732.) ●
Bike	89.9 km	03:59:13	00:28:10	23.43 km/h	+01:25 (40.) ●	+02:12 (698.) ●
Bike	89.9 km	03:59:13	03:18:57	27.11 km/h	+10:52 (38.) ●	+13:52 (678.) ●
Transition		04:00:13	00:01:00	-	-00:12 (25.) ●	-01:55 (51.) ●
Run	1.2 km	04:05:59	00:05:46	04:48 min/km	-00:45 (17.) ●	-00:49 (239.) ●
Run	2.5 km	04:11:48	00:05:49	04:28 min/km	-00:24 (25.) ●	-00:27 (360.) ●
Run	3.6 km	04:17:50	00:06:02	05:29 min/km	-00:31 (24.) ●	-00:33 (338.) ●
Run	6 km	04:28:16	00:10:26	04:20 min/km	-01:45 (8.) ●	-01:55 (180.) ●
Run	7.5 km	04:35:53	00:07:37	05:04 min/km	-01:37 (6.) ●	-01:56 (145.) ●
Run	9 km	04:43:39	00:07:46	05:10 min/km	-01:59 (5.) ●	-02:07 (109.) ●
Run	11.4 km	04:54:32	00:10:53	04:32 min/km	-01:25 (16.) ●	-01:47 (237.) ●
Run	12.7 km	04:59:49	00:05:17	04:03 min/km	-01:20 (7.) ●	-01:31 (106.) ●
Run	13.9 km	05:05:38	00:05:49	04:50 min/km	-01:06 (13.) ●	-01:20 (182.) ●
Run	16.2 km	05:16:00	00:10:22	04:30 min/km	-02:50 (6.) ●	-03:06 (104.) ●
Run	17.8 km	05:24:04	00:08:04	05:02 min/km	-02:02 (10.) ●	-02:19 (147.) ●
Run	19.3 km	05:32:34	00:08:30	05:40 min/km	-02:04 (12.) ●	-02:07 (175.) ●
Run	21.1 km	05:44:18	00:11:44	06:31 min/km	-01:31 (20.) ●	-01:20 (318.) ●
Run	21.1 km	05:44:18	01:44:05	04:55 min/km	-19:19 (12.) ●	-21:17 (187.) ●
Total	112.9 km	05:44:18	05:44:18	19.67 km/h	-08:52 (25.) ●	-12:17 (413.) ●

Ovr	Gen	Div	Name	#	AG
366	42	20	Team Trifeedom Ring-Ins	6117	XRELAY	Australia	00:38:45	03:10:48	01:45:57	05:38:45
368	43	21	Team Trifreedom-Hard	6028	XRELAY	Australia	00:32:27	03:20:50	01:42:56	05:39:20
385	44	22	Team Port Kyokushin Karate	6103	XRELAY	Australia	00:31:23	02:34:59	02:32:30	05:41:31
388	45	23	Team Trifreedom Raptors	6120	XRELAY	Australia	00:39:03	03:18:28	01:41:07	05:41:54
405	47	24	Team Sycle Hub Paces	6069	XRELAY	Australia	00:25:31	03:07:50	02:07:00	05:43:48
413	49	25	Team Team Lionheart	6109	XRELAY	Australia	00:38:00	03:18:57	01:44:05	05:44:18
418	50	26	Team Trifreedom Gms	6118	XRELAY	Australia	00:34:09	03:03:56	02:03:55	05:45:08
439	52	27	Team Coconuts	6080	XRELAY	Australia	00:36:45	02:44:23	02:23:59	05:48:15
456	54	28	Team the Kitty Katz	6134	XRELAY	Australia	00:34:27	02:55:30	02:13:29	05:50:02
467	58	29	Team the Tax All Stars	6115	XRELAY	Australia	00:32:20	03:20:22	01:55:56	05:51:51