Team Best Laid Plantars -
Ironman 70.3 Port Macquarie 2022
Quick facts
604/75/41All/Gender/AG
XRELAYAge group
6124Bib number
AustraliaNationality
50:16 | 3:23:52 | 1:53:17 | 6:14:01 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:16 | 00:50:16 | 02:38 min/100m | +12:34 (57.) ● | +11:16 (880.) ● |
Transition | 00:55:30 | 00:05:14 | - | +02:27 (55.) ● | +01:01 (712.) ● | |
Bike | 1 km | 00:58:34 | 00:03:04 | 19.57 km/h | +00:32 (57.) ● | +00:27 (846.) ● |
Bike | 10.7 km | 01:20:52 | 00:22:18 | 26.1 km/h | +01:30 (47.) ● | +02:13 (743.) ● |
Bike | 22.4 km | 01:47:45 | 00:26:53 | 26.11 km/h | +02:57 (48.) ● | +02:46 (744.) ● |
Bike | 33.9 km | 02:13:01 | 00:25:16 | 27.31 km/h | +00:39 (36.) ● | +00:51 (595.) ● |
Bike | 39.6 km | 02:24:26 | 00:11:25 | 29.96 km/h | +00:21 (37.) ● | +00:27 (624.) ● |
Bike | 45.9 km | 02:36:27 | 00:12:01 | 31.46 km/h | +00:35 (37.) ● | +00:37 (634.) ● |
Bike | 56 km | 02:57:00 | 00:20:33 | 29.49 km/h | +00:40 (35.) ● | +00:57 (626.) ● |
Bike | 67.5 km | 03:22:53 | 00:25:53 | 26.66 km/h | +01:30 (39.) ● | +02:03 (704.) ● |
Bike | 78.9 km | 03:47:31 | 00:24:38 | 27.77 km/h | +01:57 (43.) ● | +02:33 (740.) ● |
Bike | 89.9 km | 04:19:22 | 00:31:51 | 20.72 km/h | +05:06 (50.) ● | +05:53 (855.) ● |
Bike | 89.9 km | 04:19:22 | 03:23:52 | 26.46 km/h | +15:47 (44.) ● | +18:47 (724.) ● |
Transition | 04:20:44 | 00:01:22 | - | +00:10 (48.) ● | -01:33 (147.) ● | |
Run | 1.2 km | 04:27:01 | 00:06:17 | 05:14 min/km | -00:14 (31.) ● | -00:18 (419.) ● |
Run | 2.5 km | 04:32:41 | 00:05:40 | 04:21 min/km | -00:33 (21.) ● | -00:36 (301.) ● |
Run | 3.6 km | 04:38:43 | 00:06:02 | 05:29 min/km | -00:31 (25.) ● | -00:33 (343.) ● |
Run | 6 km | 04:50:15 | 00:11:32 | 04:48 min/km | -00:39 (26.) ● | -00:49 (371.) ● |
Run | 7.5 km | 04:58:44 | 00:08:29 | 05:39 min/km | -00:45 (23.) ● | -01:04 (315.) ● |
Run | 9 km | 05:07:37 | 00:08:53 | 05:55 min/km | -00:52 (25.) ● | -01:00 (327.) ● |
Run | 11.4 km | 05:19:10 | 00:11:33 | 04:48 min/km | -00:45 (31.) ● | -01:07 (346.) ● |
Run | 12.7 km | 05:25:05 | 00:05:55 | 04:33 min/km | -00:42 (19.) ● | -00:53 (269.) ● |
Run | 13.9 km | 05:31:16 | 00:06:11 | 05:09 min/km | -00:44 (22.) ● | -00:58 (278.) ● |
Run | 16.2 km | 05:43:17 | 00:12:01 | 05:13 min/km | -01:11 (27.) ● | -01:27 (321.) ● |
Run | 17.8 km | 05:52:11 | 00:08:54 | 05:33 min/km | -01:12 (22.) ● | -01:29 (284.) ● |
Run | 19.3 km | 06:01:38 | 00:09:27 | 06:18 min/km | -01:07 (23.) ● | -01:10 (328.) ● |
Run | 21.1 km | 06:14:01 | 00:12:23 | 06:52 min/km | -00:52 (29.) ● | -00:41 (415.) ● |
Run | 21.1 km | 06:14:01 | 01:53:17 | 05:22 min/km | -10:07 (28.) ● | -12:05 (333.) ● |
Total | 112.9 km | 06:14:01 | 06:14:01 | 18.11 km/h | +20:51 (41.) ● | +17:26 (604.) ● |