Team Best Laid Plantars -
Ironman 70.3 Port Macquarie 2022

  Quick facts

604/75/41All/Gender/AG

XRELAYAge group

6124Bib number

AustraliaNationality

50:163:23:521:53:17 6:14:01

  Compare Team Best Laid Plantars with other athletes!

6124 Best Laid Plantars
6125 Docs Mob × 
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6055 the Physio Initiative × 
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swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:50:16 00:50:1602:38 min/100m+12:34 (57.) +11:16 (880.)
Transition 00:55:30 00:05:14 - +02:27 (55.) +01:01 (712.)
Bike1 km 00:58:34 00:03:0419.57 km/h+00:32 (57.) +00:27 (846.)
Bike10.7 km 01:20:52 00:22:1826.1 km/h+01:30 (47.) +02:13 (743.)
Bike22.4 km 01:47:45 00:26:5326.11 km/h+02:57 (48.) +02:46 (744.)
Bike33.9 km 02:13:01 00:25:1627.31 km/h+00:39 (36.) +00:51 (595.)
Bike39.6 km 02:24:26 00:11:2529.96 km/h+00:21 (37.) +00:27 (624.)
Bike45.9 km 02:36:27 00:12:0131.46 km/h+00:35 (37.) +00:37 (634.)
Bike56 km 02:57:00 00:20:3329.49 km/h+00:40 (35.) +00:57 (626.)
Bike67.5 km 03:22:53 00:25:5326.66 km/h+01:30 (39.) +02:03 (704.)
Bike78.9 km 03:47:31 00:24:3827.77 km/h+01:57 (43.) +02:33 (740.)
Bike89.9 km 04:19:22 00:31:5120.72 km/h+05:06 (50.) +05:53 (855.)
Bike89.9 km 04:19:22 03:23:5226.46 km/h+15:47 (44.) +18:47 (724.)
Transition 04:20:44 00:01:22 - +00:10 (48.) -01:33 (147.)
Run1.2 km 04:27:01 00:06:1705:14 min/km-00:14 (31.) -00:18 (419.)
Run2.5 km 04:32:41 00:05:4004:21 min/km-00:33 (21.) -00:36 (301.)
Run3.6 km 04:38:43 00:06:0205:29 min/km-00:31 (25.) -00:33 (343.)
Run6 km 04:50:15 00:11:3204:48 min/km-00:39 (26.) -00:49 (371.)
Run7.5 km 04:58:44 00:08:2905:39 min/km-00:45 (23.) -01:04 (315.)
Run9 km 05:07:37 00:08:5305:55 min/km-00:52 (25.) -01:00 (327.)
Run11.4 km 05:19:10 00:11:3304:48 min/km-00:45 (31.) -01:07 (346.)
Run12.7 km 05:25:05 00:05:5504:33 min/km-00:42 (19.) -00:53 (269.)
Run13.9 km 05:31:16 00:06:1105:09 min/km-00:44 (22.) -00:58 (278.)
Run16.2 km 05:43:17 00:12:0105:13 min/km-01:11 (27.) -01:27 (321.)
Run17.8 km 05:52:11 00:08:5405:33 min/km-01:12 (22.) -01:29 (284.)
Run19.3 km 06:01:38 00:09:2706:18 min/km-01:07 (23.) -01:10 (328.)
Run21.1 km 06:14:01 00:12:2306:52 min/km-00:52 (29.) -00:41 (415.)
Run21.1 km 06:14:01 01:53:1705:22 min/km-10:07 (28.) -12:05 (333.)
Total 112.9 km 06:14:01 06:14:0118.11 km/h+20:51 (41.) +17:26 (604.)

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