Sally Poole -
Ironman Australia 2022

Quick facts

452/44/3All/Gender/AG

F45-49Age group

1038Bib number

AustraliaNationality


1:26:36	6:20:14	4:06:04	12:07:06

Compare Sally Poole with other athletes!

1038 Poole

146 Ballerini ×

1030 Brown ×

1033 Winney ×

1034 McFarlane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:20:43	00:20:43	01:13 min/100m	-00:15 (17.) ●	+00:36 (103.) ●	+01:44 (755.) ●
Swim	2.6 km	00:38:48	00:18:05	02:00 min/100m	+00:29 (20.) ●	+01:11 (123.) ●	+02:04 (799.) ●
Swim	3.8 km	01:26:36	00:47:48	03:59 min/100m	+04:06 (24.) ●	+05:55 (143.) ●	+08:14 (880.) ●
Swim	3.8 km	01:26:36	01:26:36	02:16 min/100m	+04:20 (22.) ●	+07:42 (135.) ●	+12:02 (843.) ●
Transition		01:34:45	00:08:09	-	-01:06 (13.) ●	+00:11 (91.) ●	+00:40 (628.) ●
Bike	1 km	01:37:22	00:02:37	22.93 km/h	-00:16 (7.) ●	-00:14 (47.) ●	-00:01 (513.) ●
Bike	10.7 km	01:58:32	00:21:10	27.5 km/h	-02:24 (4.) ●	-01:50 (40.) ●	+00:05 (547.) ●
Bike	22.4 km	02:22:22	00:23:50	29.45 km/h	-02:21 (4.) ●	-01:15 (49.) ●	+00:26 (618.) ●
Bike	33.9 km	02:47:00	00:24:38	28.01 km/h	-02:33 (5.) ●	-01:22 (52.) ●	+00:38 (609.) ●
Bike	39.6 km	02:58:17	00:11:17	30.31 km/h	-00:47 (7.) ●	-00:20 (63.) ●	+00:29 (666.) ●
Bike	45.9 km	03:09:41	00:11:24	33.16 km/h	-01:19 (5.) ●	-00:56 (38.) ●	-00:01 (533.) ●
Bike	56 km	03:29:13	00:19:32	31.02 km/h	-02:12 (3.) ●	-01:31 (39.) ●	±00:00 (522.) ●
Bike	67.5 km	03:52:56	00:23:43	29.09 km/h	-03:22 (3.) ●	-01:59 (40.) ●	-00:01 (537.) ●
Bike	78.9 km	04:15:08	00:22:12	30.81 km/h	-02:14 (4.) ●	-01:31 (46.) ●	+00:23 (570.) ●
Bike	89.5 km	04:40:11	00:25:03	25.39 km/h	-00:52 (11.) ●	+00:15 (92.) ●	+02:22 (775.) ●
Bike	101 km	05:05:00	00:24:49	27.8 km/h	-04:48 (2.) ●	-03:21 (33.) ●	-00:59 (452.) ●
Bike	111.8 km	05:30:20	00:25:20	25.58 km/h	-03:43 (3.) ●	-02:34 (34.) ●	-00:22 (477.) ●
Bike	123.3 km	05:56:30	00:26:10	26.37 km/h	-03:09 (4.) ●	-02:05 (45.) ●	+00:05 (538.) ●
Bike	129 km	06:08:26	00:11:56	28.66 km/h	-01:22 (9.) ●	-00:47 (65.) ●	+00:19 (605.) ●
Bike	135.3 km	06:20:29	00:12:03	31.37 km/h	-01:33 (3.) ●	-00:58 (44.) ●	-00:09 (496.) ●
Bike	145.4 km	06:40:44	00:20:15	29.93 km/h	-02:21 (3.) ●	-01:44 (36.) ●	-00:19 (468.) ●
Bike	156.9 km	07:04:57	00:24:13	28.49 km/h	-03:47 (2.) ●	-02:36 (31.) ●	-00:55 (422.) ●
Bike	168.4 km	07:29:35	00:24:38	28.01 km/h	-01:40 (10.) ●	-00:19 (81.) ●	+01:43 (700.) ●
Bike	179 km	07:52:02	00:22:27	28.33 km/h	-02:47 (2.) ●	-01:52 (32.) ●	-00:15 (484.) ●
Bike	180 km	07:54:59	00:02:57	20.34 km/h	-00:22 (3.) ●	-00:13 (48.) ●	±00:00 (536.) ●
Bike	180 km	07:54:59	06:20:14	28.4 km/h	-43:52 (4.) ●	-27:12 (45.) ●	+03:28 (544.) ●
Transition		08:01:02	00:06:03	-	-01:50 (8.) ●	-00:52 (68.) ●	-00:15 (507.) ●
Run	1.2 km	08:07:20	00:06:18	05:15 min/km	-02:14 (2.) ●	-01:26 (24.) ●	-00:54 (283.) ●
Run	2.5 km	08:13:18	00:05:58	04:35 min/km	-01:43 (3.) ●	-01:11 (25.) ●	-00:41 (327.) ●
Run	3.6 km	08:19:27	00:06:09	05:35 min/km	-01:53 (2.) ●	-01:23 (23.) ●	-00:56 (274.) ●
Run	6 km	08:31:20	00:11:53	04:57 min/km	-03:26 (2.) ●	-02:21 (25.) ●	-01:27 (318.) ●
Run	7.5 km	08:40:44	00:09:24	06:16 min/km	-02:37 (2.) ●	-01:54 (34.) ●	-01:07 (374.) ●
Run	9 km	08:50:25	00:09:41	06:27 min/km	-02:36 (2.) ●	-01:45 (32.) ●	-00:59 (359.) ●
Run	11.4 km	09:02:29	00:12:04	05:01 min/km	-04:10 (2.) ●	-02:45 (28.) ●	-01:48 (301.) ●
Run	12.7 km	09:09:03	00:06:34	05:03 min/km	-01:50 (3.) ●	-01:09 (33.) ●	-00:41 (357.) ●
Run	13.9 km	09:15:54	00:06:51	05:42 min/km	-02:08 (3.) ●	-01:27 (33.) ●	-00:52 (345.) ●
Run	16.2 km	09:28:43	00:12:49	05:34 min/km	-03:42 (2.) ●	-02:30 (31.) ●	-01:35 (341.) ●
Run	17.8 km	09:38:41	00:09:58	06:13 min/km	-03:09 (3.) ●	-02:16 (33.) ●	-01:23 (340.) ●
Run	19.3 km	09:48:52	00:10:11	06:47 min/km	-02:49 (2.) ●	-01:58 (34.) ●	-01:21 (338.) ●
Run	21.6 km	10:01:38	00:12:46	05:33 min/km	-04:34 (2.) ●	-03:22 (27.) ●	-02:23 (276.) ●
Run	22.9 km	10:08:18	00:06:40	05:07 min/km	-02:18 (2.) ●	-01:38 (29.) ●	-01:14 (265.) ●
Run	24.1 km	10:15:14	00:06:56	05:46 min/km	-02:35 (2.) ●	-01:53 (28.) ●	-01:29 (245.) ●
Run	26.4 km	10:28:22	00:13:08	05:42 min/km	-04:27 (2.) ●	-03:10 (29.) ●	-02:25 (273.) ●
Run	28 km	10:39:07	00:10:45	06:43 min/km	-03:12 (3.) ●	-02:18 (38.) ●	-01:29 (335.) ●
Run	29.5 km	10:50:12	00:11:05	07:23 min/km	-02:46 (4.) ●	-01:42 (45.) ●	-01:16 (366.) ●
Run	31.8 km	11:03:28	00:13:16	05:46 min/km	-04:53 (2.) ●	-03:29 (30.) ●	-02:40 (260.) ●
Run	33.1 km	11:10:49	00:07:21	05:39 min/km	-02:02 (2.) ●	-01:22 (37.) ●	-00:56 (338.) ●
Run	34.3 km	11:18:41	00:07:52	06:33 min/km	-02:10 (4.) ●	-01:24 (43.) ●	-00:55 (374.) ●
Run	36.7 km	11:32:36	00:13:55	05:47 min/km	-04:39 (2.) ●	-03:17 (34.) ●	-02:25 (294.) ●
Run	38.2 km	11:44:07	00:11:31	07:40 min/km	-02:42 (5.) ●	-01:42 (52.) ●	-01:07 (400.) ●
Run	39.7 km	11:54:31	00:10:24	06:56 min/km	-04:27 (2.) ●	-02:59 (32.) ●	-02:13 (267.) ●
Run	42.2 km	12:07:06	00:12:35	05:02 min/km	-05:22 (2.) ●	-03:52 (26.) ●	-02:48 (251.) ●
Run	42.2 km	12:07:06	04:06:04	05:49 min/km	-01:18:24 (2.) ●	-54:13 (30.) ●	-37:04 (297.) ●
Total	226 km	12:07:06	12:07:06	18.65 km/h	-02:00:52 (3.) ●	-01:14:24 (44.) ●	-21:09 (452.) ●

Ovr	Gen	Div	Name	#	AG
161	13	1	Angela Ballerini	146	F45-49	Australia	01:07:21	05:39:40	03:43:00	10:36:07
385	30	2	Emma Brown	1030	F45-49	United Kingdom	01:17:14	06:09:38	04:13:23	11:47:29
452	44	3	Sally Poole	1038	F45-49	Australia	01:26:36	06:20:14	04:06:04	12:07:06
470	47	4	Kylie Winney	1033	F45-49	Australia	01:20:18	06:20:10	04:18:22	12:13:58
542	56	5	Melissa McFarlane	1034	F45-49	Australia	01:11:03	06:37:53	04:37:10	12:38:51
628	71	6	Cindy Wilks	1029	F45-49	Australia	01:07:31	06:36:28	05:02:24	13:04:58
644	74	7	Natarsha Allen	1068	F45-49	Australia	01:13:43	06:29:00	05:14:50	13:11:53
659	77	8	Andrea Bruhin	1056	F45-49	Singapore	01:38:57	06:28:43	04:56:02	13:15:19
665	79	9	Melissa Boucher	1067	F45-49	Australia	01:07:32	06:29:30	05:24:53	13:17:19
687	88	10	Sabina Sparks	1036	F45-49	Australia	01:11:50	06:45:50	05:12:57	13:25:48