Matthew Howard -
Ironman Australia 2022

Quick facts

527/475/43All/Gender/AG

M50-54Age group

1148Bib number

AustraliaNationality


1:23:43	6:03:17	4:41:26	12:32:57

Compare Matthew Howard with other athletes!

1148 Howard

1115 Prestney ×

1159 Bishop ×

1084 Braithwaite ×

1122 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:20:31	00:20:31	01:12 min/100m	+00:56 (86.) ●	+01:46 (638.) ●	+01:32 (732.) ●
Swim	2.6 km	00:37:56	00:17:25	01:56 min/100m	+00:48 (85.) ●	+01:35 (625.) ●	+01:24 (726.) ●
Swim	3.8 km	01:23:43	00:45:47	03:48 min/100m	+05:01 (101.) ●	+06:42 (696.) ●	+06:13 (828.) ●
Swim	3.8 km	01:23:43	01:23:43	02:12 min/100m	+06:45 (95.) ●	+10:03 (671.) ●	+09:09 (788.) ●
Transition		01:39:55	00:16:12	-	+07:35 (118.) ●	+08:49 (801.) ●	+08:43 (968.) ●
Bike	1 km	01:42:24	00:02:29	24.16 km/h	-00:12 (33.) ●	-00:06 (329.) ●	-00:09 (354.) ●
Bike	10.7 km	02:01:14	00:18:50	30.9 km/h	-02:47 (11.) ●	-01:51 (188.) ●	-02:15 (196.) ●
Bike	22.4 km	02:23:22	00:22:08	31.72 km/h	-01:44 (31.) ●	-00:55 (354.) ●	-01:16 (373.) ●
Bike	33.9 km	02:46:07	00:22:45	30.33 km/h	-02:01 (29.) ●	-00:49 (339.) ●	-01:15 (358.) ●
Bike	39.6 km	02:56:37	00:10:30	32.57 km/h	-00:44 (36.) ●	-00:08 (408.) ●	-00:18 (436.) ●
Bike	45.9 km	03:07:06	00:10:29	36.06 km/h	-01:19 (19.) ●	-00:45 (253.) ●	-00:56 (266.) ●
Bike	56 km	03:25:49	00:18:43	32.38 km/h	-01:12 (33.) ●	-00:30 (370.) ●	-00:49 (391.) ●
Bike	67.5 km	03:50:45	00:24:56	27.67 km/h	+00:35 (74.) ●	+01:37 (598.) ●	+01:12 (663.) ●
Bike	78.9 km	04:12:34	00:21:49	31.35 km/h	-00:29 (52.) ●	+00:24 (494.) ●	±00:00 (533.) ●
Bike	89.5 km	04:34:29	00:21:55	29.02 km/h	-01:17 (45.) ●	-00:20 (447.) ●	-00:46 (476.) ●
Bike	101 km	04:57:43	00:23:14	29.7 km/h	-03:31 (22.) ●	-02:04 (276.) ●	-02:34 (294.) ●
Bike	111.8 km	05:22:08	00:24:25	26.54 km/h	-02:09 (36.) ●	-00:49 (361.) ●	-01:17 (383.) ●
Bike	123.3 km	05:46:49	00:24:41	27.95 km/h	-02:15 (35.) ●	-00:56 (373.) ●	-01:24 (395.) ●
Bike	129 km	05:58:02	00:11:13	30.49 km/h	-00:45 (44.) ●	-00:11 (426.) ●	-00:24 (462.) ●
Bike	135.3 km	06:09:43	00:11:41	32.35 km/h	-00:51 (38.) ●	-00:21 (392.) ●	-00:31 (420.) ●
Bike	145.4 km	06:29:58	00:20:15	29.93 km/h	-01:00 (42.) ●	-00:01 (432.) ●	-00:19 (467.) ●
Bike	156.9 km	06:54:19	00:24:21	28.34 km/h	-01:45 (37.) ●	-00:25 (407.) ●	-00:47 (440.) ●
Bike	168.4 km	07:16:38	00:22:19	30.92 km/h	-01:28 (54.) ●	-00:11 (474.) ●	-00:36 (517.) ●
Bike	179 km	07:39:46	00:23:08	27.49 km/h	-00:26 (55.) ●	+00:46 (517.) ●	+00:26 (565.) ●
Bike	180 km	07:43:12	00:03:26	17.48 km/h	+00:24 (107.) ●	+00:32 (732.) ●	+00:29 (860.) ●
Bike	180 km	07:43:12	06:03:17	29.73 km/h	-24:56 (39.) ●	-07:03 (398.) ●	-13:29 (423.) ●
Transition		07:51:31	00:08:19	-	+01:10 (83.) ●	+02:09 (647.) ●	+02:01 (764.) ●
Run	1.2 km	07:57:58	00:06:27	05:22 min/km	-01:25 (19.) ●	-00:38 (312.) ●	-00:45 (338.) ●
Run	2.5 km	08:03:55	00:05:57	04:34 min/km	-01:13 (20.) ●	-00:35 (301.) ●	-00:42 (324.) ●
Run	3.6 km	08:10:29	00:06:34	05:58 min/km	-01:09 (24.) ●	-00:25 (362.) ●	-00:31 (399.) ●
Run	6 km	08:22:32	00:12:03	05:01 min/km	-02:23 (21.) ●	-01:06 (322.) ●	-01:17 (349.) ●
Run	7.5 km	08:31:50	00:09:18	06:12 min/km	-02:11 (20.) ●	-01:03 (317.) ●	-01:13 (348.) ●
Run	9 km	08:41:25	00:09:35	06:23 min/km	-02:02 (18.) ●	-00:55 (308.) ●	-01:05 (336.) ●
Run	11.4 km	08:53:59	00:12:34	05:14 min/km	-02:48 (19.) ●	-01:06 (348.) ●	-01:18 (382.) ●
Run	12.7 km	09:01:26	00:07:27	05:43 min/km	-00:30 (49.) ●	+00:18 (521.) ●	+00:12 (597.) ●
Run	13.9 km	09:08:45	00:07:19	06:05 min/km	-01:11 (28.) ●	-00:17 (412.) ●	-00:24 (466.) ●
Run	16.2 km	09:22:00	00:13:15	05:45 min/km	-02:30 (23.) ●	-00:57 (363.) ●	-01:09 (401.) ●
Run	17.8 km	09:35:06	00:13:06	08:11 min/km	+00:33 (75.) ●	+01:56 (629.) ●	+01:45 (746.) ●
Run	19.3 km	09:46:29	00:11:23	07:35 min/km	-01:27 (37.) ●	-00:02 (456.) ●	-00:09 (524.) ●
Run	21.6 km	10:01:31	00:15:02	06:32 min/km	-01:43 (39.) ●	+00:05 (479.) ●	-00:07 (548.) ●
Run	22.9 km	10:09:55	00:08:24	06:27 min/km	-00:15 (54.) ●	+00:35 (551.) ●	+00:30 (647.) ●
Run	24.1 km	10:19:50	00:09:55	08:15 min/km	+00:30 (81.) ●	+01:36 (653.) ●	+01:30 (777.) ●
Run	26.4 km	10:35:52	00:16:02	06:58 min/km	-01:27 (45.) ●	+00:38 (503.) ●	+00:29 (586.) ●
Run	28 km	10:48:21	00:12:29	07:48 min/km	-01:00 (43.) ●	+00:25 (482.) ●	+00:15 (565.) ●
Run	29.5 km	11:00:27	00:12:06	08:04 min/km	-01:43 (39.) ●	-00:10 (430.) ●	-00:15 (504.) ●
Run	31.8 km	11:16:26	00:15:59	06:56 min/km	-01:46 (47.) ●	+00:14 (471.) ●	+00:03 (554.) ●
Run	33.1 km	11:25:07	00:08:41	06:40 min/km	-00:29 (50.) ●	+00:30 (516.) ●	+00:24 (604.) ●
Run	34.3 km	11:34:40	00:09:33	07:57 min/km	-00:08 (63.) ●	+00:52 (561.) ●	+00:46 (666.) ●
Run	36.7 km	11:51:27	00:16:47	06:59 min/km	-01:15 (56.) ●	+00:38 (511.) ●	+00:27 (599.) ●
Run	38.2 km	12:04:59	00:13:32	09:01 min/km	-00:25 (59.) ●	+01:02 (541.) ●	+00:54 (641.) ●
Run	39.7 km	12:17:21	00:12:22	08:14 min/km	-01:33 (46.) ●	-00:05 (460.) ●	-00:15 (530.) ●
Run	42.2 km	12:32:57	00:15:36	06:14 min/km	-01:22 (55.) ●	+00:27 (518.) ●	+00:13 (603.) ●
Run	42.2 km	12:32:57	04:41:26	06:40 min/km	-30:52 (37.) ●	+01:57 (455.) ●	-01:42 (520.) ●
Total	226 km	12:32:57	12:32:57	18.01 km/h	-40:18 (43.) ●	+15:55 (475.) ●	+04:42 (527.) ●

Ovr	Gen	Div	Name	#	AG
499	450	38	John Cummins	1225	M50-54	Australia	01:13:45	06:09:51	04:42:29	12:22:37
517	468	39	Stephen Biddulph	1107	M50-54	Australia	01:05:57	05:49:10	05:21:11	12:29:28
518	469	40	James Frith	1222	M50-54	Australia	01:27:28	05:45:17	04:58:51	12:29:55
520	471	41	Andrew Prestney	1115	M50-54	Australia	01:20:04	06:19:09	04:38:31	12:31:44
526	474	42	Steven Bishop	1159	M50-54	Australia	01:13:48	05:59:48	05:11:06	12:32:55
527	475	43	Matthew Howard	1148	M50-54	Australia	01:23:43	06:03:17	04:41:26	12:32:57
531	479	44	Duane Braithwaite	1084	M50-54	New Zealand	01:02:40	06:03:05	05:19:13	12:34:53
532	480	45	Brian Cunningham	1122	M50-54	Australia	01:18:46	06:18:53	04:27:33	12:34:58
548	492	46	Peter Lowe	1237	M50-54	Australia	01:10:34	06:21:09	04:53:07	12:41:24
556	499	47	Ian Jones	1088	M50-54	Australia	01:11:48	05:53:24	05:26:25	12:43:13